Body Acceptance Group
Group starts April 2nd! Do you ever feel caught up obsessing about how you could change your body, and wish you could find a new way to relate to yourself? Are you struggling with body image related to your body’s size or shape, or recent body changes? Please join us! We will unpack life experiences that impact body image, learn practices for coping with body image distress, and explore strategies for cultivating real self care. This group will incorporate skills and practices from The Body Positive Model, as well as from mindfulness, yoga and DBT.
Group Details
Location
Zoom
South Pasadena, CA 91030
Session Cost
Group Meets
Expertise
Age
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