Bloom & Restore: Women’s Nature + Art Group

A 6-week group for women experiencing stress, anxiety, or emotional overwhelm. This group blends nature-based grounding and creative expression with evidence-based therapeutic techniques. Participants will develop tools for emotional regulation, reduce stress, and reconnect with themselves in a calm and supportive environment. Topics Covered: Anxiety, depression, burnout, stress management, self-care. Session Details: Total Fee $300.00. The group starts May 16th, Saturdays 2:00–3:00 PM, Greensboro, NC, 6 weeks.
Group Details
Location
Santos Counseling
411 Dolley Madison Road
Greensboro, NC 27410
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
My Other Groups
Rooted & Rising: Teen Nature + Art Therapy Group
This 6-week group supports teens (ages 15–17) in building confidence, managing anxiety, and improving emotional regulation through nature-based and creative experiences. Participants will engage in hands-on gardening and art activities while learning practical coping skills in a relaxed, supportive environment. This group is ideal for teens who may struggle with stress, self-esteem, or expressing their emotions. Topics Covered: Anxiety, stress, emotional regulation, self-esteem, social skills Session Details: Total Fee $300.00. The group starts May 16th, Saturdays 1:00–2:00 PM, Greensboro, NC, 6 weeks.