Bioenergetic Therapy group

Introduction to the benefits and methods of Bioenergetic therapy, a somatic relational approach to therapy with a whole body focus. Group process will include basic Bioenergetic exercises and an opportunity for each group member to experience the body bioenergetically. Body alignment and energy blocks in the body will be identified as well as ways to open and release these blocks energetically. Group meets once a month, Tuesday evening from 6 to 8 pm.