Binge Eating Recovery Program
This program uses a multifaceted approach to resolving uncontrolled eating behaviors and related psychological/emotional struggles. This twice weekly program provides education around causes of binge eating, methods of overcoming it, and development of a healthy and balanced lifestyle. We use an intuitive eating approach that supports individuals in identifying and listening to their bodies' unique hunger cues and food preferences. We also provide a customized group experience that allows each individual to explore and understand their own struggles and tailor their recovery plan to their unique needs. We welcome individuals age 15 and up. Thank you!
Group Details
Location
Mind Care Ohio
56 Milford Drive #409
Hudson, OH 44236
Expertise
Location
My Other Groups
Body Image and Self-Esteem Group
This once weekly group is designed for teens who are struggling with poor body image and low self-esteem. It will use an eclectic and multifaceted approach to achieve the following goals: * Improved awareness around/resilience against negative influences of culture/social media * Resilience against social pressures in school/peer environment * Increased knowledge and acceptance of self as a whole person * Identification of distorted thought patterns and development of healthier thinking * Education around healthy, balanced self-care * Nutrition education built around the principles of intuitive eating * Reciprocal peer support and building of a positive self-image through group interactions *