Bilateral Art Flow
A monthly expressive arts therapy group focused on bilateral art making. Bilateral art provides a multi-sensory experience that can provide release, flow, synchrony, & entrainment. Explore expressive art making with movement and music. Groups will consist of standing movement, art making, visual journal prompt, and discussion. Monthly groups for young adults (20-28) & adults (29+). Group minimum of 4, maximum of 6. First come, first serve enrollment. Contact us to join the waitlist for groups in 2025.
Group Details
Location
Norfolk, VA 23518
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Pink Pony- Queer Support Group
Themed groups with room to explore areas of needed support for group members. Expressive arts therapy uses a multi-sensory approach to help you engage in felt-sense experiences of connection, growth, and creativity. Groups may include art making, storytelling, music, or game play to take you through experientials that build connections.
Expertise
Types of Therapy
Age
Session Cost
Spring Equinox Renewal with Expressive Arts
Nature-based expressive arts are a perfect fit for honoring renewal and rebirth. Journey to your Garden of Renewal and discover the seeds of intention. We will use natural elements such as soil, rocks, & more to create an Intention Keeper. Leave with a living creation to nourish your dreams and aspirations at this time for renewal & rebirth. No art experience needed. Creations are rooted in expression and tapping into creativity in gentle, fun, and accessible ways. Space is limited to 8. Email info@elementalexpressivearts.com to get more details and join the priority waitlist!