THERAPY GROUP
Beyond the Mask - Beginning Feb 17th, 2026 -online
Let's Connect (347) 763-6161

This therapeutic support group is for Neurodivergent and queer folks between ages ~22 and ~33 who struggle with Pathological Demand Avoidance (PDA). This is the clinical term for when the nervous system says NO (you experience so much visceral resistance in the body) about anything that feels like a "should" or a moral failure if you do not do it. I know the feeling, you are so not alone. This group is an invitation to share experiences, build community, process emotions in a safe space, practice de-shaming, and start recalibrating to a new story that works better for us.
Group Details
Location
The Soho Center for Mental Health Counseling
New York, NY 10012
Session Cost
$50-$60
Group Meets
Every Tue 10 A.M. - 11:30 A.M.
Expertise
ADHD,
Anxiety,
Autism
Types of Therapy
Trauma Focused
Age
Adults
Email Meghan Umansky about this group or call -
(347) 763... Reveal Number
Let's Connect (347) 763-6161
