Photo of Meghan Umansky, Counselor, LMHC, EdM, MA
Beyond the Mask - Beginning Feb 17th, 2026 -online
Hosted by: Meghan Umansky
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THERAPY GROUP

Beyond the Mask - Beginning Feb 17th, 2026 -online

Photo of Meghan Umansky, Counselor, LMHC, EdM, MA
Hosted by: Meghan Umansky
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

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Let's Connect (347) 763-6161
Photo of Meghan Umansky, Counselor, LMHC, EdM, MA

This therapeutic support group is for Neurodivergent and queer folks between ages ~22 and ~33 who struggle with Pathological Demand Avoidance (PDA). This is the clinical term for when the nervous system says NO (you experience so much visceral resistance in the body) about anything that feels like a "should" or a moral failure if you do not do it. I know the feeling, you are so not alone. This group is an invitation to share experiences, build community, process emotions in a safe space, practice de-shaming, and start recalibrating to a new story that works better for us.

Group Details

Location

The Soho Center for Mental Health Counseling

New York, NY 10012

Session Cost

$50-$60

Group Meets

Every Tue 10 A.M. - 11:30 A.M.

Expertise

ADHD,  Anxiety,  Autism 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Meghan Umansky about this group or call -
(347) 763... Reveal Number
Let's Connect (347) 763-6161
Photo of Meghan Umansky, Counselor, LMHC, EdM, MA

Therapy Group at a Glance

The Soho Center for Mental Health Counseling

New York, NY 10012