THERAPY GROUP
Best of You
Let's Connect (815) 934-3086
Bi-weekly focus on maintaining a solid, sober support network and ongoing recovery support. Topics include identification and management of real world triggers, craving management, facing strong emotions, building and using coping skills and finding balance. Please see the flier in my profile pictures for more information.
Group Details
Location
Oswego Wellness
64 Main Street
Oswego, IL 60543
Group Meets
Every other Fri 5 P.M. - 6 P.M.
Expertise
Addiction,
Alcohol Use,
Substance Use
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Melissa Tatum about this group or call - (815) 934-3086
Let's Connect (815) 934-3086
Location
My Other Groups
Float On
Weekly focus on learning and practicing dialectical behavior therapy skills including distress tolerance, emotional regulation, and interpersonal effectiveness skills for adolescents. Please see the flier in my profile pictures for more information.
Expertise
Bipolar Disorder
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Email Melissa Tatum about this group or call - (815) 934-3086
Talking to the Moon
A Grief Support Group for Adults (18+). Please see the flier in my profile pictures for more information.
Expertise
Depression
Grief
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Melissa Tatum about this group or call - (815) 934-3086