Befriend Your Body: Overcoming Diet Culture

Recruiting for January 2025! Do you find yourself at odds with your body? Does it feel like you’re fighting against yourself when it comes to food and exercise? This group is designed to help you finally befriend your body. Members of this group will learn tenets of: Health at Every Size, intuitive eating, joyful movement, and body positivity and/or body neutrality to finally put unhelpful diet culture beliefs to rest. Weekly group sessions will consist of learning and processing with other group members.
Group Details
Location
211 Towers
211 North Whitfield Street
Pittsburgh, PA 15206
Session Cost
Group Meets
Expertise
Age

Location
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