Photo of Sophie Shannahoff, Marriage & Family Therapist Associate, MA, AMFT
Becoming your own Safe Place: Healing Body Image
Hosted by: Sophie Shannahoff
THERAPY GROUP

Becoming your own Safe Place: Healing Body Image

Photo of Sophie Shannahoff, Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today Verified by Psychology Today
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Let's Connect (415) 610-4684
Photo of Sophie Shannahoff, Marriage & Family Therapist Associate, MA, AMFT

This group is designed for individuals who want to tend to their relationship with their bodies and with themselves. Rather than focusing on weight, appearance, or food alone, this group centers on building a deeper sense of self-trust, self-respect, and emotional safety within. Participants will explore how societal pressures, trauma, and internalized messages have shaped their self-image. This group will provide a space for individuals to practice new ways of relating to themselves with compassion, curiosity, and strength.

Group Details

Location

Group will be held virtually via Zoom

110 Gough Street

San Francisco, CA 94102

Session Cost

$70

Expertise

Anxiety,  Depression,  Eating Disorders 

Age

Adults 
Email Sophie Shannahoff about this group or call - (415) 610-4684
Let's Connect (415) 610-4684
Photo of Sophie Shannahoff, Marriage & Family Therapist Associate, MA, AMFT

Therapy Group at a Glance

Group will be held virtually via Zoom

110 Gough Street

San Francisco, CA 94102 map

Location

Group will be held virtually via Zoom

110 Gough Street

San Francisco, CA 94102

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