Balancing Acts
Some of us could be better partners, parents, friends, and coworkers if we learned to “put on the other person’s shoes.” But others of us really need to learn to *put on our own shoes.* Are you too aggressive? Or maybe too timid? Are you too generous? Too stingy? Do you get carried away by your emotions? Or do you ignore them? What about your work/life balance? In this group you'll share your challenges and get feedback from your peers about how to move closer to your ideal life. Most important: We don't just talk about rebalancing -- we'll practice it.
Group Details
Location
GETME
615 Congress Street
Suite 423
Portland, ME 04101
Session Cost
Group Meets
Age
Location
My Other Groups
Empathy for Dudes
Empathy for Dudes is a group designed to help men develop better relationship skills, and expand their understanding of their own and others' thoughts, feelings and behavior. Increased emotional intelligence will help you in business, romance, friendship, parenting, and being a good member of your community. The group aims to help men to become more empathic, but it's also about ensuring that men *receive* understanding. Not only because everyone deserves it, but because you need to experience what it feels like to receive empathy in order to fully understand what it's all about.
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Session Cost
Experiential Couples Therapy Seminar
For Therapists: This is a group for clinicians who want to deepen their couples work with experiential theory and practice. The material draws from Person-Centered Therapy, Gestalt Therapy, Emotion-Focused Therapy (particularly the Greenberg/Goldman version), Psychodrama, and the facilitator's two decades of conducting couples therapy. Each meeting includes lecture, discussion, and experiential practice. Join a supportive learning community and advance your skills and effectiveness. See also my Experiential Therapy Seminar for working with individuals.