Balanced & Whole Living - Women's Wellness Group

This 10-session weekly group is offered to adult women 18+ years of age who have completed a pre-screening questionnaire. Recognize the "hurried" pace of culture and recognize its impact on your soul and well-being. Reflect on your own personal health and wellness (i.e. mental, emotional, social, spiritual and physical). Learn and incorporate effective practices to promote balanced and whole living. Foster meaningful connections with other women along the way. John Mark Comer's book "The Ruthless Elimination of Hurry" will be a companion guide for this group.