Badass Boundaries
Ready to find your voice and learn to communicate with clarity & Calm? Become resilient, with rock solid boundaries? Reclaim your power and overcome anxiety & exhaustion with proven tools? Experience peace in your relationships? The Badass Boundaries group includes: Six online sessions with Dr. Janet and a small, determined group of badasses, the Badass Boundaries online course, accountability and between session support. Results to expect: • Know how and when to say no • Identify what your boundaries are • Recognize boundary pushers and confusing people • Manage anxiety and guilt that comes up when you say no • Feel confident, clear, content • Find your voice.
Group Details
Location
Online
1122 3rd Street
Neptune Beach, FL 32266
Expertise
Types of Therapy
Age
Location
My Other Groups
From Panic to Peace
Are you ready to: Feel content, capable, centered and free from worry? Relax, sleep, and live with ease? Reclaim your power and overcome anxiety with proven, actionable tools? Results from the Panic to Peace online group include: • Peace of mind, present in your life, quiet your racing thoughts and critical voice • Ability to calm your stress response • Skills and confidence to handle anxiety, stressful people and situations with ease. What is included? Six virtual sessions with Dr. Janet and a small group of badasses • Online course and workbook to keep • Accountability and between session support.