Back to Life, Back to Reality

Photo of Jesse Sandler, MSW, LCSW, Clinical Social Work/Therapist in Sherman Oaks
(310) 929-6686 Website

Back to Life, Back to Reality


The "Back to Life. Back to Reality" group is a rolling 8 week group that helps you build a strong foundation for re-entry into "real life." Skills we cover include distress tolerance, life balance, time management, self-esteem building, interpersonal effectiveness, goal setting, anger management, cognitive awareness, mindfulness, sleep hygiene, and relapse prevention.


Group Details

Issues: Addiction, Anxiety, Behavioral Issues

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:

$80 - $90


Location

Pondella Building
13749 Riverside Drive
Suite 201L
Sherman Oaks, CA 91423
(310) 929-6686

Group Meets

Every Tuesday
11am - 12pm


Last Modified: 11 Nov 2022
Photo of Jesse Sandler, MSW, LCSW, Clinical Social Work/Therapist in Sherman Oaks
Back to Life, Back to Reality
Host: Jesse Sandler