The "Back to Life. Back to Reality" group is a rolling 8 week group that helps you build a strong foundation for re-entry into "real life." Skills we cover include distress tolerance, life balance, time management, self-esteem building, interpersonal effectiveness, goal setting, anger management, cognitive awareness, mindfulness, sleep hygiene, and relapse prevention.
Issues: Addiction, Anxiety, Behavioral Issues
Types of Therapy: Cognitive Behavioral (CBT)
$80 - $90
13749 Riverside Drive
Sherman Oaks, CA 91423
11am - 12pm