Back on Track

This group is designed to assist those individuals who have experienced weight regain after bariatric/weight-loss surgery or other weight-loss efforts. It is also for those who never hit their target goal weight. The group will be interactive in nature, as well as instructional. Topics to be addressed include: emotional eating, developing a healthy relationship with food, healthy ways of coping, healing the shame that binds, etc.... The goal is to help those struggling with weight regain to find ways to develop a more healthy relationship with food in order to live a more healthy and productive life.