Anger Management Support Groups in Tucson, AZ

Court ordered Domestic Violence Treatment & Education for women
Photo of Peggie Rodriguez, Counselor, MA, NCC, LPC, CDVC
Hosted by Peggie Rodriguez
Counselor, MA, NCC, LPC, CDVC
Group meets in Tucson, AZ 85712
Court ordered Domestic Violence Treatment & Education for women
(520) 201-1642 View (520) 201-1642
I work with Duos of any kind--including couples, friends, family members, etc-- in learning how to communicate without judgment, & with mindful intention. I first observe your current communication styles, & then I coach you in using simple yet highly effective tools that can transform even the most toxic communication styles. People leave with the tools to get their needs met through compassionate communication & listening, & also with the ability to communicate effectively not only with their session partner, but with colleagues, family, children, etc. I incorporate tools & techniques from mindfulness-based CBT, transparent mediation, & NonViolent Communication. NOTE: This is NOT therapy!
Photo of Joyce Luna Zymeck, Licensed Professional Counselor, MEd, LPC
Hosted by Joyce Luna Zymeck
Licensed Professional Counselor, MEd, LPC
Group meets in Tucson, AZ 85712
I work with Duos of any kind--including couples, friends, family members, etc-- in learning how to communicate without judgment, & with mindful intention. I first observe your current communication styles, & then I coach you in using simple yet highly effective tools that can transform even the most toxic communication styles. People leave with the tools to get their needs met through compassionate communication & listening, & also with the ability to communicate effectively not only with their session partner, but with colleagues, family, children, etc. I incorporate tools & techniques from mindfulness-based CBT, transparent mediation, & NonViolent Communication. NOTE: This is NOT therapy!
(520) 729-2140 View (520) 729-2140
Group developed for young people ages 10 and up. Many topics and activities covered in a safe and fun environment. Meets twice a month. 520 365-9233 interactive and informative.
Photo of Cristina S Beman - A Pawsitive Change Counseling, LLC, Licensed Professional Counselor, LPC, NCC, MSc, BA, EMDRIA
Hosted by A Pawsitive Change Counseling, LLC
Licensed Professional Counselor, LPC, NCC, MSc, BA, EMDRIA
Group meets in Tucson, AZ 85715
Group developed for young people ages 10 and up. Many topics and activities covered in a safe and fun environment. Meets twice a month. 520 365-9233 interactive and informative.
(520) 214-1363 View (520) 214-1363
Online, court-ordered domestic violence (DV) classes for men anywhere in Arizona whose case involves a family or household member, such as a parent, sibling, or roommate. BrighterView Counseling is approved by ADHS to provide misdemeanor DV treatment and is an approved provider for Tucson City Court, Pima County Adult Probation, and Pima County Superior, Justice, and Consolidated Courts. Group members build emotional regulation and conflict-resolution skills. Sliding fee scale starts at $25 per group. Now forming; complete your intake to reserve a spot.
Photo of Thomas Noth, Licensed Professional Counselor, MA, CRC, LPC
Hosted by Thomas Noth
Licensed Professional Counselor, MA, CRC, LPC
Group meets in Tucson, AZ 85712
Online, court-ordered domestic violence (DV) classes for men anywhere in Arizona whose case involves a family or household member, such as a parent, sibling, or roommate. BrighterView Counseling is approved by ADHS to provide misdemeanor DV treatment and is an approved provider for Tucson City Court, Pima County Adult Probation, and Pima County Superior, Justice, and Consolidated Courts. Group members build emotional regulation and conflict-resolution skills. Sliding fee scale starts at $25 per group. Now forming; complete your intake to reserve a spot.
(520) 492-0515 View (520) 492-0515
The Depression Recovery group is a psychoeducational, open-ended group designed to help the participants develop the knowledge and skills to overcome their depression. It utilizes techniques from Cognitive-Behavioral and Interpersonal Therapy to help the participants recover. It also is a good place to get support and stop feeling alone with your problems. The group will help you to realize that a better life awaits you. The fee is $25 per session. Currently the sessions are being held online.
Photo of Russell Johnson, Licensed Professional Counselor, MA, LPC, LISAC
Hosted by Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Group meets in Tucson, AZ 85704
The Depression Recovery group is a psychoeducational, open-ended group designed to help the participants develop the knowledge and skills to overcome their depression. It utilizes techniques from Cognitive-Behavioral and Interpersonal Therapy to help the participants recover. It also is a good place to get support and stop feeling alone with your problems. The group will help you to realize that a better life awaits you. The fee is $25 per session. Currently the sessions are being held online.
(520) 462-2002 View (520) 462-2002
In-person, court-ordered domestic violence (DV) classes in Tucson for men whose case involves a current or former partner. BrighterView Counseling is approved by ADHS to provide misdemeanor DV treatment and is an approved provider for Tucson City Court, Pima County Adult Probation, and Pima County Superior, Justice, and Consolidated Courts. Group members examine patterns of power and control, build emotional regulation skills, and develop healthier relationship behaviors. Sliding fee scale starts at $25 per group. Open to court-ordered clients, probation and attorney referrals, and men seeking change on their own.
Photo of Brighter View - BrighterView Counseling, Treatment Center, MA, LPC, CRC
Hosted by BrighterView Counseling
Treatment Center, MA, LPC, CRC
Group meets in Tucson, AZ 85712
In-person, court-ordered domestic violence (DV) classes in Tucson for men whose case involves a current or former partner. BrighterView Counseling is approved by ADHS to provide misdemeanor DV treatment and is an approved provider for Tucson City Court, Pima County Adult Probation, and Pima County Superior, Justice, and Consolidated Courts. Group members examine patterns of power and control, build emotional regulation skills, and develop healthier relationship behaviors. Sliding fee scale starts at $25 per group. Open to court-ordered clients, probation and attorney referrals, and men seeking change on their own.
(520) 666-4421 View (520) 666-4421
Anger Management/ Positive Psychology groups are open to public. You will learn how to move from anger to intimacy, when to talk; when to listen, where you stop and others begin and how to increase personal confidence and connection. Positive psychology and CBT techniques are also taught. Groups are open and are provided on a weekly basis. 6700 N Oracle Road Suite 411 Tucson AZ 85704, to reserve your seat call 520-887-7079.
Photo of Kathy McGlynn, DPN, MA, CPC
Hosted by Kathy McGlynn
Verified Verified
Group meets in Tucson, AZ 85704
Anger Management/ Positive Psychology groups are open to public. You will learn how to move from anger to intimacy, when to talk; when to listen, where you stop and others begin and how to increase personal confidence and connection. Positive psychology and CBT techniques are also taught. Groups are open and are provided on a weekly basis. 6700 N Oracle Road Suite 411 Tucson AZ 85704, to reserve your seat call 520-887-7079.
(520) 614-8643 View (520) 614-8643
We are Now enrolling for our 5 week long ADHD skills group! Open to everyone. $10/session, $50 for all 5 weeks. Time and Date TBD.
Photo of Tiffany Ruelaz - Change AZ, PhD, LPC
Hosted by Change AZ
Verified Verified
Group meets in Tucson, AZ 85756
We are Now enrolling for our 5 week long ADHD skills group! Open to everyone. $10/session, $50 for all 5 weeks. Time and Date TBD.
(623) 400-7779 View (623) 400-7779
Confidential and supportive in navigating the effects of childhood trauma, abuse, neglect, and domestic violence. Whether you’ve experienced harm, witnessed violence, or want to change unhealthy relationship patterns, you are welcome. Many men struggle with anger, disconnection, or conflict without fully understanding how past experiences shape present behaviors. We explore those connections while building emotional awareness and healthier ways of relating. As victims of domestic violence we are recognized, and treated with validation and care. We support accountability and growth. Trauma-informed approach focuses on emotional regulation, communication, and developing respectful, stable relationships for healing, insight, and lasting change.
Photo of Roberto Cota Noperi, Licensed Professional Counselor, LPC, SEP, EMDR
Hosted by Roberto Cota Noperi
Licensed Professional Counselor, LPC, SEP, EMDR
Group meets in Tucson, AZ 85712
I have over 13 years experience in trauma healing (PTSD), anger management, anxiety and depression, autism, and life changes including relationships and spirituality.
Confidential and supportive in navigating the effects of childhood trauma, abuse, neglect, and domestic violence. Whether you’ve experienced harm, witnessed violence, or want to change unhealthy relationship patterns, you are welcome. Many men struggle with anger, disconnection, or conflict without fully understanding how past experiences shape present behaviors. We explore those connections while building emotional awareness and healthier ways of relating. As victims of domestic violence we are recognized, and treated with validation and care. We support accountability and growth. Trauma-informed approach focuses on emotional regulation, communication, and developing respectful, stable relationships for healing, insight, and lasting change.
(520) 335-9288 View (520) 335-9288
Moving through ' anger and loss to hope and healing". This can include processing through major life changes and healing from past or present trauma. This is goal directed and very proactive using Positive Psychology and CBT techniques. It is short term- 6 sessions and solutions focused.
Photo of Kathy McGlynn, DPN, MA, CPC
Hosted by Kathy McGlynn
Verified Verified
Group meets in Tucson, AZ 85704
Moving through ' anger and loss to hope and healing". This can include processing through major life changes and healing from past or present trauma. This is goal directed and very proactive using Positive Psychology and CBT techniques. It is short term- 6 sessions and solutions focused.
(520) 614-8643 View (520) 614-8643
Coming soon: In-person, court-ordered domestic violence (DV) classes in Tucson for women whose case involves a current or former partner. BrighterView Counseling is approved by ADHS to provide misdemeanor DV treatment and is an approved provider for Tucson City Court, Pima County Adult Probation, and Pima County Superior, Justice, and Consolidated Courts. Facilitators balance accountability with respect for each woman's experiences. Group members build emotional regulation skills and healthier ways of relating. Sliding fee scale starts at $25 per group.
Photo of Brighter View - BrighterView Counseling, Treatment Center, MA, LPC, CRC
Hosted by BrighterView Counseling
Treatment Center, MA, LPC, CRC
Group meets in Tucson, AZ 85712
Coming soon: In-person, court-ordered domestic violence (DV) classes in Tucson for women whose case involves a current or former partner. BrighterView Counseling is approved by ADHS to provide misdemeanor DV treatment and is an approved provider for Tucson City Court, Pima County Adult Probation, and Pima County Superior, Justice, and Consolidated Courts. Facilitators balance accountability with respect for each woman's experiences. Group members build emotional regulation skills and healthier ways of relating. Sliding fee scale starts at $25 per group.
(520) 666-4421 View (520) 666-4421
COURT ORDERED TREATMENT We are affiliated with court ordered provider for anger management, domestic violence, DUI, and other groups that meet on a weekly basis. Very Reasonable fees. Visit my web page, then go to IOP page for more info. If you want individual therapy in addition to your court ordered groups, I am available in this location to assist you.
Photo of Kathy McGlynn, DPN, MA, CPC
Hosted by Kathy McGlynn
Verified Verified
Group meets in Tucson, AZ 85704
COURT ORDERED TREATMENT We are affiliated with court ordered provider for anger management, domestic violence, DUI, and other groups that meet on a weekly basis. Very Reasonable fees. Visit my web page, then go to IOP page for more info. If you want individual therapy in addition to your court ordered groups, I am available in this location to assist you.
(520) 614-8643 View (520) 614-8643
Online, court-ordered domestic violence (DV) classes for women anywhere in Arizona whose case involves a family or household member, such as a parent, sibling, or roommate. BrighterView Counseling is approved by ADHS to provide misdemeanor DV treatment and is an approved provider for Tucson City Court, Pima County Adult Probation, and Pima County Superior, Justice, and Consolidated Courts. Group members build emotional regulation, communication, and boundary-setting skills. Sliding fee scale starts at $25 per group. Now forming; complete your intake to reserve a spot.
Photo of Brighter View - BrighterView Counseling, Treatment Center, MA, LPC, CRC
Hosted by BrighterView Counseling
Treatment Center, MA, LPC, CRC
Group meets in Tucson, AZ 85712
Online, court-ordered domestic violence (DV) classes for women anywhere in Arizona whose case involves a family or household member, such as a parent, sibling, or roommate. BrighterView Counseling is approved by ADHS to provide misdemeanor DV treatment and is an approved provider for Tucson City Court, Pima County Adult Probation, and Pima County Superior, Justice, and Consolidated Courts. Group members build emotional regulation, communication, and boundary-setting skills. Sliding fee scale starts at $25 per group. Now forming; complete your intake to reserve a spot.
(520) 666-4421 View (520) 666-4421

More Groups Nearby

Free resiliency training for youth ages 10-18 years old. Sessions will be conducted online via Zoom. This is a safe space to assist youth with developing healthy coping skills and managing their emotions in a positive manner. Register @ https://form.jotform.com/221355269266157 or visit www.shefalife.org for more information.
Photo of Lutissua Ballard, Psychologist, PsyD
Hosted by Lutissua Ballard
Psychologist, PsyD
Group meets in Green Valley, AZ 85622
Free resiliency training for youth ages 10-18 years old. Sessions will be conducted online via Zoom. This is a safe space to assist youth with developing healthy coping skills and managing their emotions in a positive manner. Register @ https://form.jotform.com/221355269266157 or visit www.shefalife.org for more information.
(520) 525-5738 View (520) 525-5738

Online Groups

**Coming January 2022** Facilitated by: Janet Stacy - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The theory behind DBT is that some people are prone to react in a more intense manner toward certain emotional situations, primarily those found in romantic, family and friend relationships. DBT group focuses on Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
Photo of Josh Adams, Licensed Professional Counselor, MC, LPC
Hosted by Josh Adams
Licensed Professional Counselor, MC, LPC
Group meets in Gilbert, AZ 85296
**Coming January 2022** Facilitated by: Janet Stacy - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The theory behind DBT is that some people are prone to react in a more intense manner toward certain emotional situations, primarily those found in romantic, family and friend relationships. DBT group focuses on Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
(480) 725-3403 View (480) 725-3403
Learn what Stress is and how we use Anger and frustration, even aggression to protect ourselves. Identify stress patterns and how e can manage our stress patterns by choosing a loving pathway. Practice having compassion and being vulnerable. KNoiw that you have choice over your behavior.
Photo of Dwayne Kruse, Marriage & Family Therapist, LMFT
Hosted by Dwayne Kruse
Marriage & Family Therapist, LMFT
Group meets in Sierra Vista, AZ 85635
Learn what Stress is and how we use Anger and frustration, even aggression to protect ourselves. Identify stress patterns and how e can manage our stress patterns by choosing a loving pathway. Practice having compassion and being vulnerable. KNoiw that you have choice over your behavior.
(520) 980-8927 View (520) 980-8927
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
Photo of Zachary Usie, Counselor, MS, LAC
Hosted by Zachary Usie
Counselor, MS, LAC
Group meets in Tempe, AZ 85282
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
(928) 862-7846 View (928) 862-7846
Breakthrough is pleased to offer an Anger Management group typically led by an experienced, licensed counselor who is also training an Intern near completion of their Master's degree. Group counseling gives members an opportunity to increase understanding, learn more about the ways they interact, and provides a safe space to try new ways of communicating with others. Members benefit from group therapy by sharing with others and realizing that they are not alone in their struggles. In the group environment, others can serve as mirrors that reflect the characteristics that one may wish to change or eliminate.
Photo of Olivia Lougee, Counselor, MA, LAC
Hosted by Olivia Lougee
Counselor, MA, LAC
Group meets in Tempe, AZ 85282
Breakthrough is pleased to offer an Anger Management group typically led by an experienced, licensed counselor who is also training an Intern near completion of their Master's degree. Group counseling gives members an opportunity to increase understanding, learn more about the ways they interact, and provides a safe space to try new ways of communicating with others. Members benefit from group therapy by sharing with others and realizing that they are not alone in their struggles. In the group environment, others can serve as mirrors that reflect the characteristics that one may wish to change or eliminate.
(928) 968-8098 View (928) 968-8098
Join with other men in a safe environment to explore emotional regulation and expression. Psychoeducation, trauma focused modalities, mindfulness and IFS will be integrated and allows for understanding self and relational connections more fully.
Photo of Eric Johnstun, Licensed Professional Counselor, MS, LPC
Hosted by Eric Johnstun
Licensed Professional Counselor, MS, LPC
Group meets in Mesa, AZ 85204
Join with other men in a safe environment to explore emotional regulation and expression. Psychoeducation, trauma focused modalities, mindfulness and IFS will be integrated and allows for understanding self and relational connections more fully.
(480) 470-8996 View (480) 470-8996
Don’t Feed the Monsters is a fun, support group for girls ages 10–13 who are navigating anxiety, negative self-talk, and big emotions. Through engaging activities and group connection, girls will learn healthy coping skills, build confidence and self-esteem, and discover ways to quiet the “monsters” that can make life feel harder. The group is limited to 8 girls and includes 4 group sessions, a private parent intake, and a private parent wrap-up session. A free 15-minute consultation with me is available for parents with questions before enrolling.
Photo of Emilee Norgord, Pre-Licensed Professional
Hosted by Emilee Norgord
Pre-Licensed Professional
Group meets in Mesa, AZ 85204
Don’t Feed the Monsters is a fun, support group for girls ages 10–13 who are navigating anxiety, negative self-talk, and big emotions. Through engaging activities and group connection, girls will learn healthy coping skills, build confidence and self-esteem, and discover ways to quiet the “monsters” that can make life feel harder. The group is limited to 8 girls and includes 4 group sessions, a private parent intake, and a private parent wrap-up session. A free 15-minute consultation with me is available for parents with questions before enrolling.
(480) 319-7081 View (480) 319-7081

See more therapy options for Tucson

Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.