Cognitive Behavioral (CBT) Support Groups in Phoenix, AZ

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Photo of Dr. Sharron Jones-Daggett, Psychiatrist in Phoenix, AZ
Intensive outpatient group (Telepsych/Webinar)
Psychiatrist, MD, MS
Verified
"This is group therapy for substance use disorders and comorbid mental health issues. Enjoy the support of peers and the guidance of the Psychiatrist. Group sessions are 2 hours, once a week , and are ongoing; $40 per person. Register ..."
(623) 777-7916 
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Group meets in:
Phoenix, AZ 85006
Photo of Alicia Goodman, Psychologist in Phoenix, AZ
Social Skills for Children with Social Anxiety
Psychologist, PhD, NCSP
Verified
"This group is for children differentiated by age and serving ages 3-12 currently with social anxiety/ and Selective Mutism. Skills covered include but are not limited to; nonverbal communication, emotional understanding, how to enter or leave a group. Group begins ..."
(480) 685-5806 
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Group meets in:
Phoenix, AZ 85028
Photo of Restorative Social Services, LLC , Clinical Social Work/Therapist in Phoenix, AZ
Healing with Me!
Clinical Social Work/Therapist, MSW, LMSW
Verified
"Healing with me is an 8 week play therapy group for parents and their children interested in building stronger relationships. "
(602) 737-0859 
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Group meets in:
Phoenix, AZ 85048
Photo of Jenna Gress Smith, Psychologist in Phoenix, AZ
Sleep Well Group
Psychologist, PhD
Verified
"Using CBTI to improve sleep problems "
(480) 842-5255 
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Group meets in:
Phoenix, AZ 85044
Photo of Stacey Rowland, Licensed Professional Counselor in Phoenix, AZ
Think Better-Feel Better
Licensed Professional Counselor, MA, LPC, CCTP
Verified
"8- week group for young adults ages 18-26, aimed at teaching important skills that will help you be more positive, feel happier, and live a healthier life. Topics include: Thought & mood connection, harmful vs.helpful thoughts, mood-improving activities, healthy ways ..."
(480) 405-0381 
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Group meets in:
Phoenix, AZ 85028
Not accepting new clients
Photo of Charity Northan, Licensed Professional Counselor in Phoenix, AZ
Single and Parenting Psychotherapy Group
Licensed Professional Counselor, LPC, MA, MS
Verified
"This course is designed for single parents who feel tired, overwhelmed and probably a bit depressed and anxious with trying to manage everything alone. We are managing our children(s) emotions, tensions with the other parent, financial issues, and not to ..."
 
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Group meets in:
Phoenix, AZ 85034
Photo of Christine Pape, Counselor in Phoenix, AZ
Cogntive Behavioral therapy for Insomnia
Counselor, MAPC, LAC
Verified
"Insomnia can be debilitating and leave you in a cycle of taking meds to help you sleep that are not correcting the problem just masking it. CBT -I is the most effective form of treatment for Insomnia. We will meet for ..."
(480) 535-1462 
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Group meets in:
Phoenix, AZ 85044
Photo of Daniel Joseph Bernhardt, Counselor in Phoenix, AZ
Anxiety Reduction Starting 2/22/21
Counselor, MS, LPC
Verified
"**Virtual Group** Starting 2/22/21 This workshop will help anyone who may be suffering from anxiety to gain valuable skills that will help to reduce symptoms. This workshop will provide knowledge to help individuals feel more confident in how they can ..."
(623) 748-1691 
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Group meets in:
Phoenix, AZ 85029
Photo of Valerie Fink Sierra, Drug & Alcohol Counselor in Phoenix, AZ
Telehealth group: staying sober in trying times
Drug & Alcohol Counselor, MAHR, LISAC
Verified
"Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused ..."
(623) 299-8955 
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Group meets in:
Phoenix, AZ 85020
Photo of Stefanny Balestracci, Counselor in Phoenix, AZ
Teen Girls Growth Therapy Group
Counselor, MA, LPC
Verified
"This group is designed to help teens (ages 13-17) successfully maneuver through the innumerous challenges which face today's adolescents and their families. Teens will explore communication and relational styles, identify successful coping skills and will learn to set healthy boundaries ..."
(602) 483-4865 
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Group meets in:
Phoenix, AZ 85027
Photo of Joshua G Kellison, Psychologist in Phoenix, AZ
Gender Transitions Support Group
Psychologist, PhD
Verified
"Group Membership Requirements: Self-identify as a gender diverse person (e.g., transgender, non-binary, gender queer, etc.). Aged 18 and up (adults only). Currently transitioning or have transitioned and want to provide your support. Group’s Purpose: Open-enrollment for maximum of 10 group ..."
(480) 418-0765 
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Group meets in:
Phoenix, AZ 85028
Photo of Dr. Dwan Reed, Clinical Social Work/Therapist in Phoenix, AZ
Virtual Self-Esteem Group
Clinical Social Work/Therapist, PhD, LCSW-S
Verified
"This group will address the basics of human worth; finding, loving, and healing the core self; seeing yourself through loving eyes, creating the habit of core-affirming thoughts, meeting pain with self-compassion, and the basics of growth. "
(520) 200-3830 
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Group meets in:
Phoenix, AZ 85020
Photo of Daniel Joseph Bernhardt, Counselor in Phoenix, AZ
Anger Management Starting 3/11/21
Counselor, MS, LPC
Verified
"**Virtual Group** [Starting 3/11/21] This is a 12-week group intended to help members better understand what cues and triggers anger as well as how to more effectively manage anger. This group will be interactive. Members will also engage in assertiveness ..."
(623) 748-1691 
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Group meets in:
Phoenix, AZ 85029
Photo of Joshua G Kellison, Psychologist in Phoenix, AZ
Elder Gender Support Group
Psychologist, PhD
Verified
"Membership Requirements: Self-identify as a gender diverse person (e.g., transgender, non-binary, etc.). Aged 55 and up. Interested in gaining insights on life topics (e.g., aging, health behaviors) and gain support from gender diverse elders. Support Group’s Purpose: This is an ..."
(480) 418-0765 
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Group meets in:
Phoenix, AZ 85028
Photo of José Ruiz in Phoenix, AZ
Mejorando relaciones
MA, NCC
Verified
"¿Están listos para dejar atrás las heridas del pasado? ¿Restaurar relaciones? Contáctanos! "
(623) 526-3087 
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Group meets in:
Phoenix, AZ 85027
Photo of Lifeline Professional Counseling Services, Treatment Center in Phoenix, AZ
IOP-Intensive Outpatient Substances/Mental Health
Treatment Center
Verified
"Alcohol and/or drugs take a toll on your life and those around you. With and without drugs, trauma or other mental health issues create a more than an hour a week need.Help is available! Our IOP programs are intense. We ..."
(480) 351-6520 
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Group meets in:
Phoenix, AZ 85012
Photo of Lauren C. Taveras, Psychologist in Phoenix, AZ
Tools for Parents of Anxious Kids
Psychologist, PsyD
Verified
"Is your child experiencing more anxiety than you know how to handle? Is your child's anxiety causing YOU anxiety, too? Coral Valley will be starting a psychoeducational support group for parents of anxious kids in mid-September. Please complete this survey ..."
(480) 553-9568 
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Group meets in:
Phoenix, AZ 85044
Photo of Julie Karnes, Clinical Social Work/Therapist in Phoenix, AZ
CBT/Skills Training Groups, ages 7-13
Clinical Social Work/Therapist, MSW, LCSW
Verified
" Cognitive Behavioral Therapy treatment and skills training groups for boys and girls (separately), ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills. "
(602) 497-3519 
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Group meets in:
Phoenix, AZ 85022
Photo of Stephanie Sellinger, Licensed Professional Counselor in Phoenix, AZ
Tools for Parents of Anxious Kids
Licensed Professional Counselor, PsyD, LPC
Verified
"Is your child experiencing more anxiety than you know how to handle? Is your child's anxiety causing YOU anxiety, too? Coral Valley will be starting a psychoeducational support group for parents of anxious kids in late September. For more details, ..."
(520) 502-5975 
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Group meets in:
Phoenix, AZ 85044
Photo of Alcohol Recovery Solutions, Inc., Treatment Center in Phoenix, AZ
DUI Services Online/Telehealth
Treatment Center
Verified
"ARS offers screenings for restricted drivers license and court mandated Education (Level II - 16 hours) as an online self-directed course. Treatment hours (Level I - 36 or more hours) are provided via video conferencing for our clients. These are ..."
(480) 496-9760 
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Group meets in:
Phoenix, AZ 85044



Cognitive Behavioral (CBT) Support Groups
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Phoenix or for a Phoenix CBT support group these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

What is the difference between Group Therapy and a Support Group?
Phoenix Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Phoenix is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Phoenix are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.