Anger Management Support Groups in Phoenix, AZ

Behavior Coaching Programs
This program is designed for who may be struggling with behavioral challenges or seeking personal development. The program focuses on teaching essential life skills and promoting positive behavior change. Participants engage in discussions, role-playing exercises, and interactive activities to enhance ...
Hosted by Living and Balance Wellness Center LLC
Licensed Professional Counselor, L, P, C
Verified Verified
Group meets in Phoenix, AZ 85051
This program is designed for who may be struggling with behavioral challenges or seeking personal development. The program focuses on teaching essential life skills and promoting positive behavior change. Participants engage in discussions, role-playing exercises, and interactive activities to enhance ...
(602) 362-4454 View (602) 362-4454
Adolescent outpatient therapy group
Small-group therapy for ages 12 through 17 in person! Summer 2023 topics include emotional regulation, family boundaries, anxiety, depression, triggers for addiction, how to improve relationships with parents and others, anger, boredom, self-image and identity, and more! Affordable solutions for ...
Hosted by Intercessory Counseling & Wellness, PLLC
Licensed Professional Counselor, MAPC, LISAC, LPC
Verified Verified
Group meets in Phoenix, AZ 85029
Small-group therapy for ages 12 through 17 in person! Summer 2023 topics include emotional regulation, family boundaries, anxiety, depression, triggers for addiction, how to improve relationships with parents and others, anger, boredom, self-image and identity, and more! Affordable solutions for ...
(602) 786-7283 View (602) 786-7283
Telehealth group: staying sober in trying times
Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused ...
Hosted by Valerie Fink Sierra
Drug & Alcohol Counselor, MAHR, LISAC
Verified Verified
Group meets in Phoenix, AZ 85020
Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused ...
(623) 299-8955 View (623) 299-8955
CBT/Skills Training for Boys, ages 7-13
Cognitive Behavioral Therapy treatment and skills-training groups for boys, ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills.
Hosted by Julie Karnes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Phoenix, AZ 85018
Cognitive Behavioral Therapy treatment and skills-training groups for boys, ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills.
(602) 497-3519 View (602) 497-3519
Confianza Health
Confianza Health's team of dedicated clinicians are highly skilled and trained to address very difficult situations such as family separations as well difficult emotions we deal with on a daily basis as such as anxiety, grief, depression in a healthy ...
Hosted by Confianza Health
Counselor, MA, LPC
Verified Verified
Group meets in Phoenix, AZ 85029
Confianza Health's team of dedicated clinicians are highly skilled and trained to address very difficult situations such as family separations as well difficult emotions we deal with on a daily basis as such as anxiety, grief, depression in a healthy ...
(623) 250-5239 View (623) 250-5239
Self Esteem Support Group for High Schoolers
Many high schoolers are struggling with knowing who they are and what they want in their lives. Additionally, they find it difficult to connect with others and start to feel alone in this world. This group provides high schoolers with ...
Hosted by Creative Expression, LLC
Counselor, EdS, MEd, NCC
Verified Verified
Group meets in Phoenix, AZ 85020
Many high schoolers are struggling with knowing who they are and what they want in their lives. Additionally, they find it difficult to connect with others and start to feel alone in this world. This group provides high schoolers with ...
(480) 506-0885 View (480) 506-0885
Domestic Violence Treatment
Treatment program for Domestic Violence Offenders.
Hosted by Elizabeth Sedano
Drug & Alcohol Counselor, PhD, LISAC
Verified Verified
Group meets in Phoenix, AZ 85014
Treatment program for Domestic Violence Offenders.
(480) 992-1123 View (480) 992-1123
"Narcissists Need Not Apply" - Heal fr Abuse
**Workshop / Classes full through 2023. Ask about individual work or mention preferred dates for upcoming - text 602-883-5777
Hosted by Molly Anne McGinnis Masters Professional Clinical Counseling
MPCC
Verified Verified
Group meets in Phoenix, AZ 85051
**Workshop / Classes full through 2023. Ask about individual work or mention preferred dates for upcoming - text 602-883-5777
(602) 362-8456 View (602) 362-8456
RAW: Respecting Anger in Women (FULL)
A six week dynamic group for women, and those who identify as women, who are ready to look at their anger, commit to their self, and take back their power. Skills building, written work, sharing and support are all part ...
Hosted by Theresa De Armond
Licensed Professional Counselor, LPC, NCC, MAPC, MACC
Verified Verified
Group meets in Phoenix, AZ 85020
A six week dynamic group for women, and those who identify as women, who are ready to look at their anger, commit to their self, and take back their power. Skills building, written work, sharing and support are all part ...
(480) 462-7686 View (480) 462-7686

More Groups Nearby

Behavior Coaching Programs
This program is designed for who may be struggling with behavioral challenges or seeking personal development. The program focuses on teaching essential life skills and promoting positive behavior change. Participants engage in discussions, role-playing exercises, and interactive activities to enhance ...
Hosted by Living and Balance Wellness Center LLC
Licensed Professional Counselor, L, P, C
Verified Verified
Group meets in Phoenix, AZ 85051
This program is designed for who may be struggling with behavioral challenges or seeking personal development. The program focuses on teaching essential life skills and promoting positive behavior change. Participants engage in discussions, role-playing exercises, and interactive activities to enhance ...
(602) 362-4454 View (602) 362-4454
Sexual Addiction/Infidelity Group
This group is available for men who identify that they have crossed appropriate sexual/emotional boundaries in their relationships, violating and betraying their loved ones. The group provides a non-shaming, caring environment for recovery for those wanting to restore their personal ...
Hosted by Gregory M Crow
Psychologist, PhD
Verified Verified
Group meets in Scottsdale, AZ 85260
This group is available for men who identify that they have crossed appropriate sexual/emotional boundaries in their relationships, violating and betraying their loved ones. The group provides a non-shaming, caring environment for recovery for those wanting to restore their personal ...
(623) 257-8779 View (623) 257-8779
Adolescent outpatient therapy group
Small-group therapy for ages 12 through 17 in person! Summer 2023 topics include emotional regulation, family boundaries, anxiety, depression, triggers for addiction, how to improve relationships with parents and others, anger, boredom, self-image and identity, and more! Affordable solutions for ...
Hosted by Intercessory Counseling & Wellness, PLLC
Licensed Professional Counselor, MAPC, LISAC, LPC
Verified Verified
Group meets in Phoenix, AZ 85029
Small-group therapy for ages 12 through 17 in person! Summer 2023 topics include emotional regulation, family boundaries, anxiety, depression, triggers for addiction, how to improve relationships with parents and others, anger, boredom, self-image and identity, and more! Affordable solutions for ...
(602) 786-7283 View (602) 786-7283
Telehealth group: staying sober in trying times
Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused ...
Hosted by Valerie Fink Sierra
Drug & Alcohol Counselor, MAHR, LISAC
Verified Verified
Group meets in Phoenix, AZ 85020
Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused ...
(623) 299-8955 View (623) 299-8955
CBT/Skills Training for Boys, ages 7-13
Cognitive Behavioral Therapy treatment and skills-training groups for boys, ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills.
Hosted by Julie Karnes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Phoenix, AZ 85018
Cognitive Behavioral Therapy treatment and skills-training groups for boys, ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills.
(602) 497-3519 View (602) 497-3519
Confianza Health
Confianza Health's team of dedicated clinicians are highly skilled and trained to address very difficult situations such as family separations as well difficult emotions we deal with on a daily basis as such as anxiety, grief, depression in a healthy ...
Hosted by Confianza Health
Counselor, MA, LPC
Verified Verified
Group meets in Phoenix, AZ 85029
Confianza Health's team of dedicated clinicians are highly skilled and trained to address very difficult situations such as family separations as well difficult emotions we deal with on a daily basis as such as anxiety, grief, depression in a healthy ...
(623) 250-5239 View (623) 250-5239
Self Esteem Support Group for High Schoolers
Many high schoolers are struggling with knowing who they are and what they want in their lives. Additionally, they find it difficult to connect with others and start to feel alone in this world. This group provides high schoolers with ...
Hosted by Creative Expression, LLC
Counselor, EdS, MEd, NCC
Verified Verified
Group meets in Phoenix, AZ 85020
Many high schoolers are struggling with knowing who they are and what they want in their lives. Additionally, they find it difficult to connect with others and start to feel alone in this world. This group provides high schoolers with ...
(480) 506-0885 View (480) 506-0885
Domestic Violence Treatment
Treatment program for Domestic Violence Offenders.
Hosted by Elizabeth Sedano
Drug & Alcohol Counselor, PhD, LISAC
Verified Verified
Group meets in Phoenix, AZ 85014
Treatment program for Domestic Violence Offenders.
(480) 992-1123 View (480) 992-1123
"Narcissists Need Not Apply" - Heal fr Abuse
**Workshop / Classes full through 2023. Ask about individual work or mention preferred dates for upcoming - text 602-883-5777
Hosted by Molly Anne McGinnis Masters Professional Clinical Counseling
MPCC
Verified Verified
Group meets in Phoenix, AZ 85051
**Workshop / Classes full through 2023. Ask about individual work or mention preferred dates for upcoming - text 602-883-5777
(602) 362-8456 View (602) 362-8456
Feelings Club
Group for Elementary school aged children K-5th grade, 5-11 years of age Feelings Club guides children on their journey to find their power within. Through guided play and activities, children will learn and practice emotional intelligence, socialization, communication skills. By ...
Hosted by Daniela Ruiz
Counselor, MC, LAC
Verified Verified
Group meets in Scottsdale, AZ 85250
Group for Elementary school aged children K-5th grade, 5-11 years of age Feelings Club guides children on their journey to find their power within. Through guided play and activities, children will learn and practice emotional intelligence, socialization, communication skills. By ...
(480) 660-3331 View (480) 660-3331
RAW: Respecting Anger in Women (FULL)
A six week dynamic group for women, and those who identify as women, who are ready to look at their anger, commit to their self, and take back their power. Skills building, written work, sharing and support are all part ...
Hosted by Theresa De Armond
Licensed Professional Counselor, LPC, NCC, MAPC, MACC
Verified Verified
Group meets in Phoenix, AZ 85020
A six week dynamic group for women, and those who identify as women, who are ready to look at their anger, commit to their self, and take back their power. Skills building, written work, sharing and support are all part ...
(480) 462-7686 View (480) 462-7686
Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.