ADHD Support Groups in Phoenix, AZ

Cognitive Behavioral Therapy treatment and skills-training groups for boys, ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills.
Photo of Julie E. Jacobs, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Julie E. Jacobs
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Phoenix, AZ 85018
Cognitive Behavioral Therapy treatment and skills-training groups for boys, ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills.
(602) 497-3519 View (602) 497-3519
Mental wellness for college student with ADHD, mood dysregulation, and persistent depressive mood.
Photo of Mi Jeong Kim, Psychiatric Nurse Practitioner, PMHNP, BC
Hosted by Mi Jeong Kim
Psychiatric Nurse Practitioner, PMHNP, BC
Group meets in Phoenix, AZ 85004
I specialize in supporting young adults, particularly those dealing with Adult ADHD and Persistent Depressive Disorder.
Mental wellness for college student with ADHD, mood dysregulation, and persistent depressive mood.
(928) 766-7552 View (928) 766-7552
We meet every other week on Wednesdays at 5:30pm and Sundays at 10am for 90 minutes to share experiences, talk about what works for us, and create art! Group is facilitated by me and a professional artist in Central Phoenix. $50 covers supplies, snacks and fidgets. Reach out to schedule a consult - we would love to have you!
Photo of Janae Andrew, Licensed Professional Counselor, MA, LPC
Hosted by Janae Andrew
Licensed Professional Counselor, MA, LPC
Group meets in Phoenix, AZ 85012
Adult ADHD Art groups are $50 for 90 minutes.
We meet every other week on Wednesdays at 5:30pm and Sundays at 10am for 90 minutes to share experiences, talk about what works for us, and create art! Group is facilitated by me and a professional artist in Central Phoenix. $50 covers supplies, snacks and fidgets. Reach out to schedule a consult - we would love to have you!
(623) 263-7162 View (623) 263-7162
A collaborative mutli-specialty group of providers offering office based, telehealth, and in home services.
Photo of Elizabeth Corning, Psychologist, PhD
Hosted by Elizabeth Corning
Psychologist, PhD
Group meets in Phoenix, AZ 85016
A collaborative mutli-specialty group of providers offering office based, telehealth, and in home services.
(602) 848-1889 View (602) 848-1889
Our active weekly ADHD group, which also welcomes AuDHD individuals with combined autistic and ADHD experiences, is focused around very specific areas that meet the needs of participants. These include reducing social anxiety and building connectedness in social and intimate connections; increasing motivation around routine activities; and organizational strategies for decluttering/cleaning. The group also addresses relational trauma and attachment issues. Group is three weeks on/two off. Contact for additional information.
Photo of Meira Greenfeld - ADHD-Anxiety Support/Trauma Healing , Clinical Social Work/Therapist, JD, MSW, LCSW, CCTP
Hosted by ADHD-Anxiety Support/Trauma Healing
Clinical Social Work/Therapist, JD, MSW, LCSW, CCTP
Group meets in Phoenix, AZ 85020
Whether it's autism, ADHD, C-PTSD, work habits or relationship distress, I provide each client with a plan to address fatigue, helplessness and feeling alone.
Our active weekly ADHD group, which also welcomes AuDHD individuals with combined autistic and ADHD experiences, is focused around very specific areas that meet the needs of participants. These include reducing social anxiety and building connectedness in social and intimate connections; increasing motivation around routine activities; and organizational strategies for decluttering/cleaning. The group also addresses relational trauma and attachment issues. Group is three weeks on/two off. Contact for additional information.
(602) 691-4090 View (602) 691-4090
LLC Empower Psychotherapy, LLC is a premier group psychotherapy practice dedicated to providing high-quality, compassionate, and effective mental health services through a 100% telehealth model. Our practice is committed to making mental health care accessible, flexible, and personalized to meet the diverse needs of our clients. Our mission at Empower Psychotherapy is to empower individuals to achieve their full potential by offering innovative and evidence-based therapeutic services. We believe in the importance of fostering a supportive and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors to promote healing and personal growth.
Photo of Bryan Terence Gastelle, Psychologist, PsyD
Hosted by Bryan Terence Gastelle
Psychologist, PsyD
Group meets in Phoenix, AZ 85023
LLC Empower Psychotherapy, LLC is a premier group psychotherapy practice dedicated to providing high-quality, compassionate, and effective mental health services through a 100% telehealth model. Our practice is committed to making mental health care accessible, flexible, and personalized to meet the diverse needs of our clients. Our mission at Empower Psychotherapy is to empower individuals to achieve their full potential by offering innovative and evidence-based therapeutic services. We believe in the importance of fostering a supportive and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors to promote healing and personal growth.
(928) 437-1734 View (928) 437-1734
Confianza Health's team of dedicated clinicians are highly skilled and trained to address very difficult situations such as family separations as well difficult emotions we deal with on a daily basis as such as anxiety, grief, depression in a healthy and trauma informed approach keeping you're cultural and your concerns as our highest priorities.
Photo of Elias Moran - Confianza Health, Counselor, MA, LPC
Hosted by Confianza Health
Counselor, MA, LPC
Group meets in Phoenix, AZ 85029
Confianza Health's team of dedicated clinicians are highly skilled and trained to address very difficult situations such as family separations as well difficult emotions we deal with on a daily basis as such as anxiety, grief, depression in a healthy and trauma informed approach keeping you're cultural and your concerns as our highest priorities.
(623) 439-7472 View (623) 439-7472
Wise Women with ADHD: A Midlife Therapy Support Group... Are you a midlife or older woman navigating the complexities of ADHD? You’re not alone, and you don’t have to figure it out on your own. I’m inviting you to join Wise Women with ADHD, a six-week online support group designed specifically for women like you. Each session is $50, for a six-week group total $300. CLOSED group. Next Group starts January 2026. Register at: https://www.cynthiadjengue.com/store
Photo of Cynthia Djengue, Clinical Social Work/Therapist, MSSW, LISW, LCSW
Hosted by Cynthia Djengue
Clinical Social Work/Therapist, MSSW, LISW, LCSW
Group meets in Phoenix, AZ 85044
Our therapy focus will be mainly on relationships of all types since most with ADHD, PTSD, trauma, or attachment wounding have troubles relating and maintaining connections.
Wise Women with ADHD: A Midlife Therapy Support Group... Are you a midlife or older woman navigating the complexities of ADHD? You’re not alone, and you don’t have to figure it out on your own. I’m inviting you to join Wise Women with ADHD, a six-week online support group designed specifically for women like you. Each session is $50, for a six-week group total $300. CLOSED group. Next Group starts January 2026. Register at: https://www.cynthiadjengue.com/store
(520) 600-6726 View (520) 600-6726
This is a VIRTUAL group for people who have been diagnosed with ADHD. Adults only. This is an ongoing group starting October 10th. This group will be a support for people with ADHD, but also focuses on skills each week for executive functioning, organization, time management, decreasing depression or anxiety and many other areas that ADHD affects. Aetna insurance only or private pay rate is $35 per session or $30 if you buy a package of 12 sessions up front. Led by Jillian Caldwell, LMSW
Photo of Jillian Caldwell, Clinical Social Work/Therapist, LMSW
Hosted by Jillian Caldwell
Clinical Social Work/Therapist, LMSW
Group meets in Phoenix, AZ 85085
This is a VIRTUAL group for people who have been diagnosed with ADHD. Adults only. This is an ongoing group starting October 10th. This group will be a support for people with ADHD, but also focuses on skills each week for executive functioning, organization, time management, decreasing depression or anxiety and many other areas that ADHD affects. Aetna insurance only or private pay rate is $35 per session or $30 if you buy a package of 12 sessions up front. Led by Jillian Caldwell, LMSW
(623) 745-8641 View (623) 745-8641
A support group that focuses on building community and support for LGBTQ+ and neurodivergent folks ( ADHD, Autistic, and those living with any other mental health conditions). Topics discussed in this group include sexual health, healthy relationships/ boundaries, gender and sexuality, support skills, and advocating for support needs. This group provides an affirming space for group members to share and learn helpful tools and skills and build connections with people of similar identities.
Photo of Mindy Robbins, Clinical Social Work/Therapist, LCSW
Hosted by Mindy Robbins
Clinical Social Work/Therapist, LCSW
Group meets in Phoenix, AZ 85003
A support group that focuses on building community and support for LGBTQ+ and neurodivergent folks ( ADHD, Autistic, and those living with any other mental health conditions). Topics discussed in this group include sexual health, healthy relationships/ boundaries, gender and sexuality, support skills, and advocating for support needs. This group provides an affirming space for group members to share and learn helpful tools and skills and build connections with people of similar identities.
(623) 888-8732 View (623) 888-8732
We work with all ages and specialize in supporting neurodivergent individuals and their families. Whether you are a parent seeking support or therapy for your child or an individual looking for a therapist, we’re here to help.
Photo of J. Taylor Moschetti, Counselor, MS, LAC
Hosted by J. Taylor Moschetti
Counselor, MS, LAC
Group meets in Phoenix, AZ 85016
We work with all ages and specialize in supporting neurodivergent individuals and their families. Whether you are a parent seeking support or therapy for your child or an individual looking for a therapist, we’re here to help.
(602) 755-4564 View (602) 755-4564
8-week, co-ed group play therapy using LEGO's to help kids develop and improve social skills.
Photo of Mackenzie Francis, Clinical Social Work/Therapist, MSW, LCSW, RPT
Hosted by Mackenzie Francis
Clinical Social Work/Therapist, MSW, LCSW, RPT
Group meets in Phoenix, AZ 85028
8-week, co-ed group play therapy using LEGO's to help kids develop and improve social skills.
(623) 469-7692 View (623) 469-7692
This program is designed for who may be struggling with behavioral challenges or seeking personal development. The program focuses on teaching essential life skills and promoting positive behavior change. Participants engage in discussions, role-playing exercises, and interactive activities to enhance their communication skills, emotional regulation, problem-solving abilities, and self-esteem. The program provides a supportive environment where youth can learn from each other, receive guidance from a trained coach, and work towards their personal goals.
Photo of Jennifer Carriere - Living and Balance Wellness Center LLC, Counselor, L, A, C
Hosted by Living and Balance Wellness Center LLC
Counselor, L, A, C
Group meets in Phoenix, AZ 85051
These are the main issues I can help you with, this is what a typical treatment plan may involve, and the benefits you can expect: I help with anxiety, depression, ADHD, and behavior challenges.
This program is designed for who may be struggling with behavioral challenges or seeking personal development. The program focuses on teaching essential life skills and promoting positive behavior change. Participants engage in discussions, role-playing exercises, and interactive activities to enhance their communication skills, emotional regulation, problem-solving abilities, and self-esteem. The program provides a supportive environment where youth can learn from each other, receive guidance from a trained coach, and work towards their personal goals.
(602) 362-4454 View (602) 362-4454
This is a parenting support group focusing on parenting in the modern world, technology and parenting, safety around drugs and alcohol, parenting with neurodivergence, positive parenting techniques, how to communicate with your kids, mental health in children and young adults, as well as many other topics. Every Tuesday from 6-8pm. Group is virtual. See flyer on practice website under "services" for more info. Durandhwc.com
Photo of Andrea Durand - Durand Healing and Wellness Center, Clinical Social Work/Therapist, DBH, LCSW
Hosted by Durand Healing and Wellness Center
Clinical Social Work/Therapist, DBH, LCSW
Group meets in Phoenix, AZ 85085
Note: UHC is only accepted for ADHD evals and Neurofeedback.
This is a parenting support group focusing on parenting in the modern world, technology and parenting, safety around drugs and alcohol, parenting with neurodivergence, positive parenting techniques, how to communicate with your kids, mental health in children and young adults, as well as many other topics. Every Tuesday from 6-8pm. Group is virtual. See flyer on practice website under "services" for more info. Durandhwc.com
(928) 296-8818 View (928) 296-8818
Step into our SoulCollage® Studio— a playful, creative space to express, connect, and explore your inner world. Using collage techniques, you’ll create cards that reflect different aspects of yourself that make you...you. This hands-on, reflective process encourages self-discovery, insight, and personal growth in a supportive, artsy environment. No prior art experience is needed—just bring curiosity and a willingness to explore! *This group is a creative exploration space and is not therapy.*
Photo of Breanna Wandrych, Clinical Social Work/Therapist, LMSW
Hosted by Breanna Wandrych
Clinical Social Work/Therapist, LMSW
Group meets in Phoenix, AZ 85014
I have extensive training in sexuality and gender-affirming care (WPATH - SOC 9, informed consent model), neurodivergent-affirming therapy for ADHD and Autism, expressive arts, trauma-informed care, and ethics.
Step into our SoulCollage® Studio— a playful, creative space to express, connect, and explore your inner world. Using collage techniques, you’ll create cards that reflect different aspects of yourself that make you...you. This hands-on, reflective process encourages self-discovery, insight, and personal growth in a supportive, artsy environment. No prior art experience is needed—just bring curiosity and a willingness to explore! *This group is a creative exploration space and is not therapy.*
(602) 833-0439 View (602) 833-0439
Have an ADHDer or AuDHD teenage girl 15-17 needing a place to be among her own, explore ways of managing and recognizing ADHD or autistic traits as they also manage teen experience? This hybrid group is in person and virtual to allow greater access for teens to learn supportive and restorative practices that support identity, connection and advocacy regarding autism and/or ADHD. But mostly just connect, share and develop a sense of self. Group settings are small. $50 per session. Meetings are 3 weeks on and 2 weeks off so you can integrate. Contact for additional info.
Photo of Meira Greenfeld - ADHD-Anxiety Support/Trauma Healing , Clinical Social Work/Therapist, JD, MSW, LCSW, CCTP
Hosted by ADHD-Anxiety Support/Trauma Healing
Clinical Social Work/Therapist, JD, MSW, LCSW, CCTP
Group meets in Phoenix, AZ 85020
Whether it's autism, ADHD, C-PTSD, work habits or relationship distress, I provide each client with a plan to address fatigue, helplessness and feeling alone.
Have an ADHDer or AuDHD teenage girl 15-17 needing a place to be among her own, explore ways of managing and recognizing ADHD or autistic traits as they also manage teen experience? This hybrid group is in person and virtual to allow greater access for teens to learn supportive and restorative practices that support identity, connection and advocacy regarding autism and/or ADHD. But mostly just connect, share and develop a sense of self. Group settings are small. $50 per session. Meetings are 3 weeks on and 2 weeks off so you can integrate. Contact for additional info.
(602) 691-4090 View (602) 691-4090
A weekly group for boys with ADHD in grades 5th-10th (separate groups). Learn more at: https://adhddude.com/social-programs/
Photo of Ryan Wexelblatt - Ryan Wexelblatt-ADHD Dude, Clinical Social Work/Therapist, LCSW, ADHD, CCSP
Hosted by Ryan Wexelblatt-ADHD Dude
Clinical Social Work/Therapist, LCSW, ADHD, CCSP
Group meets in Phoenix, AZ 85016
The American Academy of Pediatrics ADHD treatment recommendations are Parent Training (provided through the ADHD Dude Membership Site) in conjunction with medication management.
A weekly group for boys with ADHD in grades 5th-10th (separate groups). Learn more at: https://adhddude.com/social-programs/
(623) 283-2846 View (623) 283-2846
Takeaways: The differences between IEPs and 504 plans; understand how each works, who qualifies, and what supports they offer. Get practical tips for speaking up, asking the right questions, and ensuring your child’s needs are recognized and met. How to spot red flags in plans and goals - learn how to identify pathologizing language or goals that don’t affirm your child’s strengths or neurodivergent identity. How to prepare for meetings with confidence. Walk away with actionable tools like checklists, question prompts, and binder systems to help you feel organized and ready. **This workshop is virtual only**
Photo of Breanna Wandrych, Clinical Social Work/Therapist, LMSW
Hosted by Breanna Wandrych
Clinical Social Work/Therapist, LMSW
Group meets in Phoenix, AZ 85014
I have extensive training in sexuality and gender-affirming care (WPATH - SOC 9, informed consent model), neurodivergent-affirming therapy for ADHD and Autism, expressive arts, trauma-informed care, and ethics.
Takeaways: The differences between IEPs and 504 plans; understand how each works, who qualifies, and what supports they offer. Get practical tips for speaking up, asking the right questions, and ensuring your child’s needs are recognized and met. How to spot red flags in plans and goals - learn how to identify pathologizing language or goals that don’t affirm your child’s strengths or neurodivergent identity. How to prepare for meetings with confidence. Walk away with actionable tools like checklists, question prompts, and binder systems to help you feel organized and ready. **This workshop is virtual only**
(602) 833-0439 View (602) 833-0439
Awkward? Busy? Nerdy? Sensitive? As a species, we tend to center social events and prize social standing and relationships. However, it's incredibly hard to form and nurture friendships as adults...especially when walking through the world with quirks and passions that aren't typical. This group is an experiential, supportive, monthly group where you can practice connecting with diverse peers and a variety of sensory experiences and interests while getting out and experiencing cool spaces and events around town. Ideal for adults who are looking to improve sense of belonging, social connection, sensory comfort, and joyful experiences in life.
Photo of Halina Brooke, Counselor, MS, LPC
Hosted by Halina Brooke
Counselor, MS, LPC
Group meets in Phoenix, AZ 85032
Awkward? Busy? Nerdy? Sensitive? As a species, we tend to center social events and prize social standing and relationships. However, it's incredibly hard to form and nurture friendships as adults...especially when walking through the world with quirks and passions that aren't typical. This group is an experiential, supportive, monthly group where you can practice connecting with diverse peers and a variety of sensory experiences and interests while getting out and experiencing cool spaces and events around town. Ideal for adults who are looking to improve sense of belonging, social connection, sensory comfort, and joyful experiences in life.
(602) 755-3068 View (602) 755-3068

More Groups Nearby

Groups are aimed to help participants through their common experiences and similar feelings, worries and everyday challenges, find support. and build skills. We will create a safe, supportive, and nonjudgmental environment where we work together to build coping techniques, motivation, and a sense of empowerment! This will help tweens raise awareness, develop empathy, teach healthy conflict, explore feelings, & promote a positive change in relationships.
Photo of Daniela Ruiz, Counselor, MC, LAC
Hosted by Daniela Ruiz
Counselor, MC, LAC
Group meets in Scottsdale, AZ 85250
Groups are aimed to help participants through their common experiences and similar feelings, worries and everyday challenges, find support. and build skills. We will create a safe, supportive, and nonjudgmental environment where we work together to build coping techniques, motivation, and a sense of empowerment! This will help tweens raise awareness, develop empathy, teach healthy conflict, explore feelings, & promote a positive change in relationships.
(480) 660-3331 View (480) 660-3331

See more therapy options for Phoenix

ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.