GRASP is our all inclusive adolescent outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, Life skills, Behavior Change, Communication, Cognitive skills, Expressive therapies. These programs entail 3 days of group therapy and also individual counseling with strong encouragement of family being involved as available and needed. This program encompasses a variety of programs to have your adolescents needs met. This program accepts most major insurance and is eligible for our sliding fee scale. To get started or if you have any questions please contact our office today! TIMES LISTED VARY BASED ON PROGRAM AND NEEDS
Hosted by Lifeline Professional Counseling -Mesa
Treatment Center, PhD
Group meets in Mesa, AZ 85206
GRASP is our all inclusive adolescent outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, Life skills, Behavior Change, Communication, Cognitive skills, Expressive therapies. These programs entail 3 days of group therapy and also individual counseling with strong encouragement of family being involved as available and needed. This program encompasses a variety of programs to have your adolescents needs met. This program accepts most major insurance and is eligible for our sliding fee scale. To get started or if you have any questions please contact our office today! TIMES LISTED VARY BASED ON PROGRAM AND NEEDS
"Twice Exceptional” is often abbreviated as 2e, and refers to gifted and talented individuals who have neurodiversity, ADHD, difficulty focusing, social anxiety, sensory processing struggles, or are on the autism spectrum. Groups are divided by ages and developmental stages. Groups teach skills to help with regulating emotions to decrease outbursts, improving distress tolerance, managing social anxiety, improving interpersonal communication and socialization (conversation starters, making/keeping friends, reading social cues, etc.), identifying and improving sense of self, and harnessing special talents or “super powers” to improve daily functioning and self-esteem.
Hosted by Tamara Woodard AuDHD
Clinical Social Work/Therapist, LCSW, MSW, ADHD-CS, ASDCS
Group meets in Mesa, AZ 85210
"Twice Exceptional” is often abbreviated as 2e, and refers to gifted and talented individuals who have neurodiversity, ADHD, difficulty focusing, social anxiety, sensory processing struggles, or are on the autism spectrum. Groups are divided by ages and developmental stages. Groups teach skills to help with regulating emotions to decrease outbursts, improving distress tolerance, managing social anxiety, improving interpersonal communication and socialization (conversation starters, making/keeping friends, reading social cues, etc.), identifying and improving sense of self, and harnessing special talents or “super powers” to improve daily functioning and self-esteem.
We meet weekly on Thursday from 7:30-9:00 pm. The cost is $40.00 per session payable monthly.
We meet weekly on Thursday from 7:30-9:00 pm. The cost is $40.00 per session payable monthly.
Mastering your 3 Headed Dragon is for people who are dealing with anxiety, depression and anger. If you have one, the other two are hiding in the bushes! This group uses ciriculum aimed specifically at General Anxiety Disorder and helps people monitor and learn to deal with the sources of their anxiety. Distractions become addictions and are not effective at alleviating anxiety long term. Learn how to deal with your anxiety "head on!" The group is 10 weeks. ($300.00), the next meeting date to be determined after the pandemic.
Hosted by Help and Hope Counseling
Licensed Professional Counselor, LPC
Group meets in Mesa, AZ 85206
Mastering your 3 Headed Dragon is for people who are dealing with anxiety, depression and anger. If you have one, the other two are hiding in the bushes! This group uses ciriculum aimed specifically at General Anxiety Disorder and helps people monitor and learn to deal with the sources of their anxiety. Distractions become addictions and are not effective at alleviating anxiety long term. Learn how to deal with your anxiety "head on!" The group is 10 weeks. ($300.00), the next meeting date to be determined after the pandemic.
Groups meet weekly to teach parenting strategies that are proven to work with children who have unique needs. Topics include managing the fight, flight, freeze response that causes meltdowns and/or shutting down, coping strategies and skills to manage difficult emotions and difficult situations, recognizing and expressing emotions, validating your child’s thoughts and feelings without giving in to their tantrums or arguing, decreasing verbal and/or physical aggression, recognizing and respecting boundaries, improving socialization and communication skills, and improving your child’s self-esteem. Parenting group meets virtually.
Hosted by Tamara Woodard AuDHD
Clinical Social Work/Therapist, LCSW, MSW, ADHD-CS, ASDCS
Group meets in Mesa, AZ 85201
Groups meet weekly to teach parenting strategies that are proven to work with children who have unique needs. Topics include managing the fight, flight, freeze response that causes meltdowns and/or shutting down, coping strategies and skills to manage difficult emotions and difficult situations, recognizing and expressing emotions, validating your child’s thoughts and feelings without giving in to their tantrums or arguing, decreasing verbal and/or physical aggression, recognizing and respecting boundaries, improving socialization and communication skills, and improving your child’s self-esteem. Parenting group meets virtually.
The term "Twice Exceptional” or 2e refers to gifted and talented individuals who have neurodiversity, ADHD, difficulty focusing, social anxiety, sensory processing struggles, or are on the autism spectrum. Groups meet weekly and are divided by ages and developmental stages. Groups teach skills to help with regulating emotions to decrease outbursts, improving distress tolerance, managing social anxiety, improving interpersonal communication and socialization (conversation starters, making/keeping friends, reading social cues, etc.), identifying and improving sense of self, and harnessing special talents or “super powers” to improve daily functioning and self-esteem.
Hosted by Tamara Woodard AuDHD
Clinical Social Work/Therapist, LCSW, MSW, ADHD-CS, ASDCS
Group meets in Mesa, AZ 85201
The term "Twice Exceptional” or 2e refers to gifted and talented individuals who have neurodiversity, ADHD, difficulty focusing, social anxiety, sensory processing struggles, or are on the autism spectrum. Groups meet weekly and are divided by ages and developmental stages. Groups teach skills to help with regulating emotions to decrease outbursts, improving distress tolerance, managing social anxiety, improving interpersonal communication and socialization (conversation starters, making/keeping friends, reading social cues, etc.), identifying and improving sense of self, and harnessing special talents or “super powers” to improve daily functioning and self-esteem.
More Groups Nearby
I run a 6 week psychoeducation and process group for men to help cope with anger and emotional management. I provide a safe and supportive environment that focuses on relationships with family members, spouses, children, and all acquaintances to help minimize acting out negatively in anger and increase positive coping strategies and foster communication. I run this group a few times a year depending on demand. Please contact me directly for the next available date
Hosted by Nate Perrizo
Licensed Professional Counselor, MSP, MS/C, LPC
Group meets in Gilbert, AZ 85295
I run a 6 week psychoeducation and process group for men to help cope with anger and emotional management. I provide a safe and supportive environment that focuses on relationships with family members, spouses, children, and all acquaintances to help minimize acting out negatively in anger and increase positive coping strategies and foster communication. I run this group a few times a year depending on demand. Please contact me directly for the next available date
Psycho-educational class to promote
social skills/coping skills/problem solving skills.
For Boys and Girls 3rd thru 5th grades
Dr. Tony's psychoeducational groups are multi-theoretically based and utilize multi-modal evidenced based interventions. The theoretical framework for Dr. Tony's psychoeducational groups is based on Multiple Intelligence Theory (Goleman, 1995), Social Learning Theory (Bandura, 1993), and Cognitive-Behavioral Theory.
Dr. Tony's psychoeducational groups are based on the belief that children can be educated in psychological foundations that will serve to prevent negative outcomes and enhance prosocial skills and personal responsibility across their lifespan.
Psycho-educational class to promote
social skills/coping skills/problem solving skills.
For Boys and Girls 3rd thru 5th grades
Dr. Tony's psychoeducational groups are multi-theoretically based and utilize multi-modal evidenced based interventions. The theoretical framework for Dr. Tony's psychoeducational groups is based on Multiple Intelligence Theory (Goleman, 1995), Social Learning Theory (Bandura, 1993), and Cognitive-Behavioral Theory.
Dr. Tony's psychoeducational groups are based on the belief that children can be educated in psychological foundations that will serve to prevent negative outcomes and enhance prosocial skills and personal responsibility across their lifespan.
Breakthrough is pleased to offer an Anger Management group typically led by an experienced, licensed counselor who is also training an Intern near completion of their Master's degree. Group counseling gives members an opportunity to increase understanding, learn more about the ways they interact, and provides a safe space to try new ways of communicating with others. Members benefit from group therapy by sharing with others and realizing that they are not alone in their struggles. In the group environment, others can serve as mirrors that reflect the characteristics that one may wish to change or eliminate.
Breakthrough is pleased to offer an Anger Management group typically led by an experienced, licensed counselor who is also training an Intern near completion of their Master's degree. Group counseling gives members an opportunity to increase understanding, learn more about the ways they interact, and provides a safe space to try new ways of communicating with others. Members benefit from group therapy by sharing with others and realizing that they are not alone in their struggles. In the group environment, others can serve as mirrors that reflect the characteristics that one may wish to change or eliminate.
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
Hosted by Dr. Brian Sillanpaa
Licensed Professional Counselor, LPC, NCC
Group meets in Tempe, AZ 85282
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused on skill sets including: healthy coping skills, stress, mindfulness, meditation, healthy communication, boundaries, goal setting,time management, improving relationships, letting go of anger, and how to find joy/laughter. Let this group help you with recovery management and enhancing your journey of recovery. NOTE: minimum group size 3 maximum 10. Call for availabiity
Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused on skill sets including: healthy coping skills, stress, mindfulness, meditation, healthy communication, boundaries, goal setting,time management, improving relationships, letting go of anger, and how to find joy/laughter. Let this group help you with recovery management and enhancing your journey of recovery. NOTE: minimum group size 3 maximum 10. Call for availabiity
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
This group allows survivors to grieve the losses caused by narcissistic injury: trust in self and others caused by the trauma-bond and the love-bombing, gaslighting, shifting blame, deflecting, and discarding cycle. Survivors learn how to protect themselves and reduce the negative aftermath of these injuries. Survivors learn how to identify narcissistic traits and develop healthy protective mechanism, a strong sense of self, and effective coping skills in relationship with others.
This group allows survivors to grieve the losses caused by narcissistic injury: trust in self and others caused by the trauma-bond and the love-bombing, gaslighting, shifting blame, deflecting, and discarding cycle. Survivors learn how to protect themselves and reduce the negative aftermath of these injuries. Survivors learn how to identify narcissistic traits and develop healthy protective mechanism, a strong sense of self, and effective coping skills in relationship with others.
Do you have a teen boy who is struggling with: substance use/abuse, loss of motivation, decline in grades, concerning peer relationships, lack of accountability, lack of direction, self-esteem issues, poor decision-making? THIS GROUP may be for him! We are passionate about molding young men into grown men who are healthy, confident, accountable, have healthy relationships, and are purpose-driven. We take a deep dive into VALUES. Each participant will identify their CORE VALUES, and the day-in, day-out behaviors that align with these values. This is our favorite and most game-changing group! Come join us!
Do you have a teen boy who is struggling with: substance use/abuse, loss of motivation, decline in grades, concerning peer relationships, lack of accountability, lack of direction, self-esteem issues, poor decision-making? THIS GROUP may be for him! We are passionate about molding young men into grown men who are healthy, confident, accountable, have healthy relationships, and are purpose-driven. We take a deep dive into VALUES. Each participant will identify their CORE VALUES, and the day-in, day-out behaviors that align with these values. This is our favorite and most game-changing group! Come join us!
**Workshop / Classes full through 2023. Ask about individual work or mention preferred dates for upcoming - text 602-883-5777
**Workshop / Classes full through 2023. Ask about individual work or mention preferred dates for upcoming - text 602-883-5777
Aggression Replacement Training (ART) is a cognitive-behavioral group therapy program designed to help individuals who are exhibiting chronic aggressive behavior, learn skills to manage anger, improve social skills, and develop better moral reasoning, ultimately replacing aggressive behaviors with prosocial ones through structured learning, anger control training, and moral education components delivered in a group setting.
Aggression Replacement Training (ART) is a cognitive-behavioral group therapy program designed to help individuals who are exhibiting chronic aggressive behavior, learn skills to manage anger, improve social skills, and develop better moral reasoning, ultimately replacing aggressive behaviors with prosocial ones through structured learning, anger control training, and moral education components delivered in a group setting.
**Coming January 2022** Facilitated by: Janet Stacy - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The theory behind DBT is that some people are prone to react in a more intense manner toward certain emotional situations, primarily those found in romantic, family and friend relationships. DBT group focuses on Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
**Coming January 2022** Facilitated by: Janet Stacy - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The theory behind DBT is that some people are prone to react in a more intense manner toward certain emotional situations, primarily those found in romantic, family and friend relationships. DBT group focuses on Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
Dialectical behavioral therapy (DBT) is a modality of therapy aimed at providing people with skills to utilize in their everyday life. DBT focuses on changing behavior through four main strategies: Mindfulness, Emotion regulation, Distress tolerance and People Skills.
Hosted by The Rosemary Tree Therapy & Wellness Center
Marriage & Family Therapist, LMFT, WFR, ANFT
Group meets in Phoenix, AZ 85014
Dialectical behavioral therapy (DBT) is a modality of therapy aimed at providing people with skills to utilize in their everyday life. DBT focuses on changing behavior through four main strategies: Mindfulness, Emotion regulation, Distress tolerance and People Skills.
Facilitated by: Janet Stacy - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The theory behind DBT is that some people are prone to react in a more intense manner toward certain emotional situations, primarily those found in romantic, family and friend relationships. DBT group focuses on Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
Facilitated by: Janet Stacy - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The theory behind DBT is that some people are prone to react in a more intense manner toward certain emotional situations, primarily those found in romantic, family and friend relationships. DBT group focuses on Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
Breakthrough is pleased to offer an Anger Management group typically led by an experienced, licensed counselor who is also training an Intern near completion of their Master's degree. Group counseling gives members an opportunity to increase understanding, learn more about the ways they interact, and provides a safe space to try new ways of communicating with others. Members benefit from group therapy by sharing with others and realizing that they are not alone in their struggles. In the group environment, others can serve as mirrors that reflect the characteristics that one may wish to change or eliminate.
Breakthrough is pleased to offer an Anger Management group typically led by an experienced, licensed counselor who is also training an Intern near completion of their Master's degree. Group counseling gives members an opportunity to increase understanding, learn more about the ways they interact, and provides a safe space to try new ways of communicating with others. Members benefit from group therapy by sharing with others and realizing that they are not alone in their struggles. In the group environment, others can serve as mirrors that reflect the characteristics that one may wish to change or eliminate.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.