Support Groups in Cottonwood, AZ

Hosted by Red Rock Family Services
Treatment Center, LPC
Verified Verified
Group meets in Cottonwood, AZ 86326
(928) 239-7653 View (928) 239-7653
Hosted by Red Rock Family Services
Treatment Center, LPC
Verified Verified
Group meets in Cottonwood, AZ 86326
(928) 239-7653 View (928) 239-7653

More Groups Nearby

Weekly Training group for Veterans with PTSD and TBI symptoms. Not a VA-type group. Max 8 members, closed group. Learn self-care tools, gain support from other Vets and explore how to heal toward a life with more freedom and peace. Find your unique path toward recovery. This is a working recovery group, not just coping. Beginning as soon as there are at least 5 members. Sliding fees, $20-$40.
Hosted by Jerry E Wesch
Psychologist, PhD
Verified Verified
Group meets in Sedona, AZ 86336
I have been a Psychologist for over 50 years, focused on holistic treatment of PTSD/trauma, chronic health issues and headaches / pain. I am mainly a Health Psychologist. I started my career with the US Air Force. I ran the most successful PTSD recovery program in the military (2008-15). In the PTSD Clinic, our results showed that PTSD recovery can be possible. I use Neurofeedback to relieve the headaches, memory problems and mental slowing from TBI events. I also do IME evaluations for Veterans. I rarely accept VA coverage (TriWest) and require a referral. I am a Medicare provider.
(928) 263-6845 View (928) 263-6845
A brotherhood built on trust, safety, and support, with no judgment, and open hearts and minds. We are a close knit band of brothers dedicated to fighting the enemy of pornography and sexual addiction by winning our battle with this addiction and working on gaining control over this enemy and helping brothers in arms to achieve victory over this enemy (addiction). We address the root of the addiction and provide knowledge, understanding, caring, support, skills, defenses, and interventions to assist you in gaining control over this enemy and win the war over this addiction.
Hosted by Phillip Candland
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Prescott Valley, AZ 86314
Thank you for making yourself and your relationship a priority. I'm honored to join you in exploring greater compassion, understanding, and connection in your relationship. I strive to provide a comfortable, safe and nurturing setting where your story is heard and your feelings are validated. With me you’ll find no judgment, only compassion. Together we’ll gently unravel the emotions that lie hidden beneath the surface, and understand the complexities of your experiences. We'll create a space where vulnerability becomes safe, communication is comfortable, trust is rebuilt, connections are established and love is strengthened.
(435) 236-2931 View (435) 236-2931
Yoga has numerous benefits for improving health and calming the mind. For someone in recovery, getting on the mat sets the tone for the day! Via telehealth, I offer a trauma-informed, gentle Hatha Yoga. Class starts with an easy warm-up, and breathwork, followed by poses for strengthening and increasing flexibility. I modifications and encourage everyone to always listen to their body and honor that message. Finally, the class cools down with some chill factor of meditation experience to allow the practice to absorb into our whole being.
Hosted by Angela F Bassett
Drug & Alcohol Counselor, LISAC, MS, BHP
Verified Verified
Group meets in Cornville, AZ 86325
Do drugs and alcohol have a problem with you? Does it wreck havoc in one or more areas of your life? Do you "self-medicate" because you don't know how to deal with the pain that lives inside? Do you have childhood or other traumas you need to resolve? Are you anxious, stressed and have unhealthy habits to try to relax? Reaching out for help may be hard considering how society has stigmatized people who have addictive behavior. Did you know that treatment for Addiction can be easier than you thought? It can also be incredibly supportive, inspiring, and uplifting. Your life will drastically change when you take back control!
(928) 569-4896 View (928) 569-4896
Adventurers are match with group for day trip into Arizona wilderness via 4x4 off road to hike, meditate, commitment to achieving, group therapy, personal inventory exercise, reflection, stretching/yoga, education.
Hosted by Wild Wellness PLLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Prescott, AZ 86301
I believe in the profound healing power of nature and its ability to harmonize the mind, body, and spirit. Being outdoors isn’t just beneficial, its an essential component of human health. It's more than just working with a licensed mental health professional—I am your guide on a transformative journey through nature's healing embrace. In my practice, nature is much more than a backdrop; it's an essential participant in the therapeutic process. The environment in which therapy takes place is just as important as the therapy itself. The natural world is a co-therapist in your journey to well being.
(928) 285-6743 View (928) 285-6743
Let's get into it! What the heck is the difference between 3D and 5D and how do we get there without freaking out our family and friends? :) How can we honor our own beliefs and feel comfortable with others who don't understand us? What can we do to honor ourselves and support others? Get the support you need and learn the skills of letting go.
Hosted by Colter Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Sedona, AZ 86351
What if you could change the neuroplasticity in your brain to heal from trauma? As a Certified Psychedelic Assisted Psychotherapist (PAP)...I can help you do that. PAP is a scientifically proven approach to long-term alleviation from chronic mental health challenges in a much shorter period than conventional therapy. If you are experiencing symptoms related to depression, anxiety, relational issues, addictions, or anger...I can help. If you have debilitating PTSD or thoughts of suicide...I can help:) Licensed in California and Arizona:)
(928) 272-1950 View (928) 272-1950
The Created for Connection seminar will help you and your partner to: Understand the science of love, Control negative "dances"/interactional cycles that often result in despair or confusion, Understand how our emotions and relationship needs can hijack our attempts for connection, and Shape a positive loving bond to increase connection, safety, and appreciation in your relationship. Please check our website for the most current seminar dates! We try to offer these quarterly.
Hosted by Keith A. Cross (Prescott Relationship Center)
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Prescott, AZ 86301
At the Prescott Relationship Center, PLLC, Dr. Cross will help you stop the pain and conflict so you can feel connected, safe, and appreciated in your relationship. Visit our website at www.prescottrelationshipcenter.com for more information. Dr. Cross is a Licensed Marriage and Family Therapist with a passion for coaching individuals and couples. Because I am now exclusively offering coaching services, if you are interested in counseling services, please feel free to contact us to get scheduled with one of our relationship counseling experts!
(928) 420-8300 View (928) 420-8300
Hosted by Katie Marie Chatham
Counselor, MS, LAC, RYT
Verified Verified
Group meets in Prescott, AZ 86301
(928) 899-9677 x704 View (928) 899-9677 x704
In this session you will learn how to use laughter as a coping skill, history of laughter, benefits of laughter, and practical ways to increase your overall happiness and wellbeing. You will also have FUN :)
Hosted by Christine Hayes
Licensed Professional Counselor, MS, LPC, CLL-E
Verified Verified
Group meets in Prescott, AZ 86301
Is your life troubled with feelings of depression, anxiety, relationship conflicts, or difficulty managing stress in your life. Do you have a child, teenager, or family that is struggling in communication and/or building healthy relationships. Or, do you want to help your child/teenager be successful in their lives. As a therapist, I believe in empowering you as an individual and/or your family to be the best it can be and enjoy your journey along the way. I also want to help new therapists in reaching their goal of becoming independently licensed and provide clinical supervision so they can accomplish their dreams.
(928) 362-3070 View (928) 362-3070
This 8-week workshop is designed to guide women through a journey of self-discovery, self-compassion, and self-empowerment. Drawing from the principles outlined in Self-Love Workbook for Women by Megan Logan, participants will explore various aspects of self-love, learn practical tools to release self-doubt, build self-compassion, and embrace their authentic selves. Each session will include discussions, activities, and reflections to foster personal growth and connection within the group.
Hosted by Alexis Brunstedt
MA, PCC
Verified Verified
Group meets in Prescott, AZ 86303
Your Thriving Life Coach provides an inspirational and judgement free space for people to transform from overwhelmed to a life that is thriving. I'm honored to serve driven people (just like you!) to live a life that is fruitful; while more fully loving God, themselves & others.​​
(928) 364-3705 View (928) 364-3705
We are a group of licensed and associate licensed professional counselors located in downtown Prescott, Arizona.
Hosted by Amanda J Eliseo
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Prescott, AZ 86301
Welcome and thank you for taking a moment to visit my profile. Whether something bad has happened or you are struggling with life's challenges, I truly believe in your innate capacity to find healing and transformation through self-acceptance. I have experience treating a wide variety of mental health issues including depression, anxiety, mood disorders and PTSD. My style in the therapy office is energetic, warm, and non-judgmental.
(928) 899-9677 View (928) 899-9677
A safe talking and support space for experiencers of the strange, paranormal or anomalous phenomena. Non-judgemental and knowledgeable group leader.
Hosted by Jerry E Wesch
Psychologist, PhD
Verified Verified
Group meets in Sedona, AZ 86336
I have been a Psychologist for over 50 years, focused on holistic treatment of PTSD/trauma, chronic health issues and headaches / pain. I am mainly a Health Psychologist. I started my career with the US Air Force. I ran the most successful PTSD recovery program in the military (2008-15). In the PTSD Clinic, our results showed that PTSD recovery can be possible. I use Neurofeedback to relieve the headaches, memory problems and mental slowing from TBI events. I also do IME evaluations for Veterans. I rarely accept VA coverage (TriWest) and require a referral. I am a Medicare provider.
(928) 263-6845 View (928) 263-6845

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FAQs - About Group Therapy and Support Groups

How can I find a support group in Cottonwood?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.