Anger is a normal emotion. How we handle anger is what can cause us problems. These problems can show up in the family, in relationships and friendships, and at work/school. This program is designed to help you accept the emotion of anger and learn the 8 tools of successfully managing anger so you can improve all areas of your life. The Century Anger Management program is the key to our program and is widely renowned and accepted in courts and businesses across the U.S. Call us today to get started on the road to success.
Anger is a normal emotion. How we handle anger is what can cause us problems. These problems can show up in the family, in relationships and friendships, and at work/school. This program is designed to help you accept the emotion of anger and learn the 8 tools of successfully managing anger so you can improve all areas of your life. The Century Anger Management program is the key to our program and is widely renowned and accepted in courts and businesses across the U.S. Call us today to get started on the road to success.
Psycho-educational class to promote
social skills/coping skills/problem solving skills.
For Boys and Girls 3rd thru 5th grades
Dr. Tony's psychoeducational groups are multi-theoretically based and utilize multi-modal evidenced based interventions. The theoretical framework for Dr. Tony's psychoeducational groups is based on Multiple Intelligence Theory (Goleman, 1995), Social Learning Theory (Bandura, 1993), and Cognitive-Behavioral Theory.
Dr. Tony's psychoeducational groups are based on the belief that children can be educated in psychological foundations that will serve to prevent negative outcomes and enhance prosocial skills and personal responsibility across their lifespan.
Psycho-educational class to promote
social skills/coping skills/problem solving skills.
For Boys and Girls 3rd thru 5th grades
Dr. Tony's psychoeducational groups are multi-theoretically based and utilize multi-modal evidenced based interventions. The theoretical framework for Dr. Tony's psychoeducational groups is based on Multiple Intelligence Theory (Goleman, 1995), Social Learning Theory (Bandura, 1993), and Cognitive-Behavioral Theory.
Dr. Tony's psychoeducational groups are based on the belief that children can be educated in psychological foundations that will serve to prevent negative outcomes and enhance prosocial skills and personal responsibility across their lifespan.
Our STOP program forms the foundation for our DV program. We are approved by the State of Arizona to provide this program for those assigned by the courts as well as those who come on their own. We know that challenges happen in relationships and we have the tools for you to manage those without aggression and violence. Our program helps you understand you and helps you design your own plan for getting and keeping yourself away from the behaviors that cause lose of relationships and freedom. Call us today to make the changes that improve your life and relationships.
Our STOP program forms the foundation for our DV program. We are approved by the State of Arizona to provide this program for those assigned by the courts as well as those who come on their own. We know that challenges happen in relationships and we have the tools for you to manage those without aggression and violence. Our program helps you understand you and helps you design your own plan for getting and keeping yourself away from the behaviors that cause lose of relationships and freedom. Call us today to make the changes that improve your life and relationships.
Psychoeducational class to promote social skills/coping skills/problem solving skills. For Boys and Girls 6th thru 8th grades. Dr. Tony's psychoeducational groups are multi-theoretically based and utilize multi-modal evidenced based interventions. The theoretical framework for Dr. Tony's psychoeducational groups is based on Multiple Intelligence Theory (Goleman, 1995), Social Learning Theory (Bandura, 1993), and Cognitive-Behavioral Theory. Dr. Tony's psychoeducational groups are based on the belief that children can be educated in psychological foundations that will serve to prevent negative outcomes and enhance prosocial skills and personal responsibility across their lifespan.
Psychoeducational class to promote social skills/coping skills/problem solving skills. For Boys and Girls 6th thru 8th grades. Dr. Tony's psychoeducational groups are multi-theoretically based and utilize multi-modal evidenced based interventions. The theoretical framework for Dr. Tony's psychoeducational groups is based on Multiple Intelligence Theory (Goleman, 1995), Social Learning Theory (Bandura, 1993), and Cognitive-Behavioral Theory. Dr. Tony's psychoeducational groups are based on the belief that children can be educated in psychological foundations that will serve to prevent negative outcomes and enhance prosocial skills and personal responsibility across their lifespan.
This class will focus on learning Dialectical Behavioral skills to learn to manage difficult emotions, manage problematic behaviors that make it difficult to maintain positive and successful relationships. Primary areas of focus will be mindfulness, distress tolerance, emotion regulation, and social interpersonal relationship skills.
Hosted by Strategies for Success
Clinical Social Work/Therapist, MD, LCSW, PsyNP, PMHNP
Group meets in Chandler, AZ 85248
This class will focus on learning Dialectical Behavioral skills to learn to manage difficult emotions, manage problematic behaviors that make it difficult to maintain positive and successful relationships. Primary areas of focus will be mindfulness, distress tolerance, emotion regulation, and social interpersonal relationship skills.
Coping Skills Group for 14-17 year old boys
Mondays from 5p to 6p
This is a group for teens who are struggling to cope with increased responsibility, social pressures and difficult decisions. Dr. Tony's psychoeducational groups are multi-theoretically based and utilize multi-modal evidenced based interventions. The theoretical framework for Dr. Tony's psychoeducational groups is based on Multiple Intelligence Theory (Goleman, 1995), Social Learning Theory (Bandura, 1993), and Cognitive-Behavioral Theory.
Coping Skills Group for 14-17 year old boys
Mondays from 5p to 6p
This is a group for teens who are struggling to cope with increased responsibility, social pressures and difficult decisions. Dr. Tony's psychoeducational groups are multi-theoretically based and utilize multi-modal evidenced based interventions. The theoretical framework for Dr. Tony's psychoeducational groups is based on Multiple Intelligence Theory (Goleman, 1995), Social Learning Theory (Bandura, 1993), and Cognitive-Behavioral Theory.
Do you have a teen boy who is struggling with: substance use/abuse, loss of motivation, decline in grades, concerning peer relationships, lack of accountability, lack of direction, self-esteem issues, poor decision-making? THIS GROUP may be for him! We are passionate about molding young men into grown men who are healthy, confident, accountable, have healthy relationships, and are purpose-driven. We take a deep dive into VALUES. Each participant will identify their CORE VALUES, and the day-in, day-out behaviors that align with these values. This is our favorite and most game-changing group! Come join us!
Do you have a teen boy who is struggling with: substance use/abuse, loss of motivation, decline in grades, concerning peer relationships, lack of accountability, lack of direction, self-esteem issues, poor decision-making? THIS GROUP may be for him! We are passionate about molding young men into grown men who are healthy, confident, accountable, have healthy relationships, and are purpose-driven. We take a deep dive into VALUES. Each participant will identify their CORE VALUES, and the day-in, day-out behaviors that align with these values. This is our favorite and most game-changing group! Come join us!
More Groups Nearby
Cognitive Behavioral Therapy treatment and skills-training groups for boys and girls, ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills. Please call for current schedule. 602.218.6901
Hosted by Julie E. Jacobs
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Phoenix, AZ 85018
Cognitive Behavioral Therapy treatment and skills-training groups for boys and girls, ages 7 - 13, focusing on enhancing self-esteem, coping skills, social skills and communication skills. Please call for current schedule. 602.218.6901
Confianza Health's team of dedicated clinicians are highly skilled and trained to address very difficult situations such as family separations as well difficult emotions we deal with on a daily basis as such as anxiety, grief, depression in a healthy and trauma informed approach keeping you're cultural and your concerns as our highest priorities.
Confianza Health's team of dedicated clinicians are highly skilled and trained to address very difficult situations such as family separations as well difficult emotions we deal with on a daily basis as such as anxiety, grief, depression in a healthy and trauma informed approach keeping you're cultural and your concerns as our highest priorities.
Dialectical behavioral therapy (DBT) is a modality of therapy aimed at providing people with skills to utilize in their everyday life. DBT focuses on changing behavior through four main strategies: Mindfulness, Emotion regulation, Distress tolerance and People Skills.
Hosted by The Rosemary Tree Therapy & Wellness Center
Marriage & Family Therapist, LMFT, WFR, ANFT
Group meets in Phoenix, AZ 85014
Dialectical behavioral therapy (DBT) is a modality of therapy aimed at providing people with skills to utilize in their everyday life. DBT focuses on changing behavior through four main strategies: Mindfulness, Emotion regulation, Distress tolerance and People Skills.
I run a 6 week psychoeducation and process group for men to help cope with anger and emotional management. I provide a safe and supportive environment that focuses on relationships with family members, spouses, children, and all acquaintances to help minimize acting out negatively in anger and increase positive coping strategies and foster communication. I run this group a few times a year depending on demand. Please contact me directly for the next available date
Hosted by Nate Perrizo
Licensed Professional Counselor, MSP, MS/C, LPC
Group meets in Gilbert, AZ 85295
I run a 6 week psychoeducation and process group for men to help cope with anger and emotional management. I provide a safe and supportive environment that focuses on relationships with family members, spouses, children, and all acquaintances to help minimize acting out negatively in anger and increase positive coping strategies and foster communication. I run this group a few times a year depending on demand. Please contact me directly for the next available date
Aggression Replacement Training (ART) is a cognitive-behavioral group therapy program designed to help individuals who are exhibiting chronic aggressive behavior, learn skills to manage anger, improve social skills, and develop better moral reasoning, ultimately replacing aggressive behaviors with prosocial ones through structured learning, anger control training, and moral education components delivered in a group setting.
Aggression Replacement Training (ART) is a cognitive-behavioral group therapy program designed to help individuals who are exhibiting chronic aggressive behavior, learn skills to manage anger, improve social skills, and develop better moral reasoning, ultimately replacing aggressive behaviors with prosocial ones through structured learning, anger control training, and moral education components delivered in a group setting.
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
Do you think that you might benefit from a little bit of Anger Management? Who can't?! Our group will allow you to meet and share, as well as learn from others and the group moderator. It is possible that your insurance may cover the cost. Clients have expressed how useful skills learned have helped them have more empathy, identify and accept their feelings and find ways to address those feelings before they turn to anger. Come and join us!
Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused on skill sets including: healthy coping skills, stress, mindfulness, meditation, healthy communication, boundaries, goal setting,time management, improving relationships, letting go of anger, and how to find joy/laughter. Let this group help you with recovery management and enhancing your journey of recovery. NOTE: minimum group size 3 maximum 10. Call for availabiity
Being in recovery from alcohol or drug addiction isn't easy.You're still facing life's challenges.How do you get needs met as returning to using is not an option. Finding solutions is.This 1.5 hour telehealth group is a mutual aid group focused on skill sets including: healthy coping skills, stress, mindfulness, meditation, healthy communication, boundaries, goal setting,time management, improving relationships, letting go of anger, and how to find joy/laughter. Let this group help you with recovery management and enhancing your journey of recovery. NOTE: minimum group size 3 maximum 10. Call for availabiity
Treatment program for Domestic Violence Offenders.
Treatment program for Domestic Violence Offenders.
Breakthrough is pleased to offer an Anger Management group typically led by an experienced, licensed counselor who is also training an Intern near completion of their Master's degree. Group counseling gives members an opportunity to increase understanding, learn more about the ways they interact, and provides a safe space to try new ways of communicating with others. Members benefit from group therapy by sharing with others and realizing that they are not alone in their struggles. In the group environment, others can serve as mirrors that reflect the characteristics that one may wish to change or eliminate.
Breakthrough is pleased to offer an Anger Management group typically led by an experienced, licensed counselor who is also training an Intern near completion of their Master's degree. Group counseling gives members an opportunity to increase understanding, learn more about the ways they interact, and provides a safe space to try new ways of communicating with others. Members benefit from group therapy by sharing with others and realizing that they are not alone in their struggles. In the group environment, others can serve as mirrors that reflect the characteristics that one may wish to change or eliminate.
Groups meet weekly to teach parenting strategies that are proven to work with children who have unique needs. Topics include managing the fight, flight, freeze response that causes meltdowns and/or shutting down, coping strategies and skills to manage difficult emotions and difficult situations, recognizing and expressing emotions, validating your child’s thoughts and feelings without giving in to their tantrums or arguing, decreasing verbal and/or physical aggression, recognizing and respecting boundaries, improving socialization and communication skills, and improving your child’s self-esteem. Parenting group meets virtually.
Hosted by Tamara Woodard AuDHD
Clinical Social Work/Therapist, LCSW, MSW, ADHD-CS, ASDCS
Group meets in Mesa, AZ 85201
Groups meet weekly to teach parenting strategies that are proven to work with children who have unique needs. Topics include managing the fight, flight, freeze response that causes meltdowns and/or shutting down, coping strategies and skills to manage difficult emotions and difficult situations, recognizing and expressing emotions, validating your child’s thoughts and feelings without giving in to their tantrums or arguing, decreasing verbal and/or physical aggression, recognizing and respecting boundaries, improving socialization and communication skills, and improving your child’s self-esteem. Parenting group meets virtually.
Group will focus on developing DBT coping skills. Groups run for 6 weeks at a time.
Registration is required prior to the first week.
Hosted by Michael Klinkner
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Gilbert, AZ 85296
Group will focus on developing DBT coping skills. Groups run for 6 weeks at a time.
Registration is required prior to the first week.
Breakthrough's Anger Management Group will help clients learn how to use skills to decrease instances of anger while identifying the underlying triggers for anger, addressing underlying emotions that lead to anger, and helping clients control emotions.
Breakthrough's Anger Management Group will help clients learn how to use skills to decrease instances of anger while identifying the underlying triggers for anger, addressing underlying emotions that lead to anger, and helping clients control emotions.
We meet weekly on Thursday from 7:30-9:00 pm. The cost is $40.00 per session payable monthly.
We meet weekly on Thursday from 7:30-9:00 pm. The cost is $40.00 per session payable monthly.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.