Ayurvedic Rituals + Somatic Practices for Healing
Ayurveda is an ancient holistic healing system from India that seeks to balance the body, mind, and spirit through food/herbs, lifestyle and natural therapies. This is a 4-hour immersive workshop blending somatic practices and Ayurvedic self-care rituals. We’ll move, release and reset the nervous system through embodied practices, nurture the body with abhyanga (oil massage) and herbal teas, reflect through journaling and group shares and meditate through yoga nidra. You’ll leave grounded, glowy, and reconnected to yourself. SUNDAY JAN 25, 2026 from 2-6pm; located off Burnet Rd and W. Koenig Ln
Group Details
Location
1906 W Koenig Lane
Austin, TX 78756
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