Autoimmune Strength & Support Group
Online support group led by clinician who also has Type 1 Diabetes. A place to share: Resources, Insights, Challenges, Laughs, Frustration, and Hope. Will restart the second Friday in September 12, 2025 from 11:30am to 12:30pm CST. Meets monthly on second Friday. Contact me or visit my website to register.
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My Other Groups
Creating Calm Space
A combo gentle (trauma-sensitive) yoga/breath-work and meditation class followed by an art therapy directive/response. Group will focus on calming the nervous system, self-care, empowerment and personal exploration. No yoga or artistic experience required. Supplies will be provided. Contact me or visit my website to register. This is a 6 week series on Tuesdays, starting October 7, 2025. All 6 meetings are not required, but recommended for cumulative benefits. Financial incentive- 1 free session when signing up for all 6.