Authentic Movement
Authentic Movement is a powerful, embodied practice that invites you to explore and express your inner self through movement. In this practice, you move freely, without judgment or expectation, guided only by the impulses of your body. If you seek a deeper sense of self-awareness, emotional release or creative expression, Authentic Movement is a journey of inner exploration that can offer a safe and supportive space for you to reconnect with your authentic self.
Group Details
Location
Perilla Wellness
1481 Baltimore Annapolis Boulevard
Arnold, MD 21012
Session Cost
Group Meets
Age
Location
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Authentic Movement
Authentic movement is a transformational practice that helps one find her truth by learning to listen to and attune to the wisdom of her body. Similar to a moving mediation, authentic movement quiets the static noise of daily life and allows one to connect to her core self. This practice can improve insight and self-awareness. The group is ideal for women who want a safe space to better understand themselves and feel more grounded and present in the world. Please contact me for more information and the current schedule!