Authentic Movement

We will practice moving and witnessing in a deeply embodied, safe, and compassionate way. Julie will guide you in listening to your bodies to create a kinder and freer relationship to inner sensation and play. Use of art and writing will enhance the experience of movement exploration. No experience necessary in any of the arts, just a willingness to play and to wonder. We will begin meeting on Tuesday, Jan. 29 from 4:30-6:30. Call Julie for more info and the Boston Center for Contemplative Practice at 617-435-6641. Please join us!