Attachment Group

This group knits together a quality group experience -- characterized by self-reflection, courage, and support-- with skills from a range of therapies with research support for trauma, depression, anxiety, and BPD. You'll learn DBT skills, CBT skills, and how to think and feel your way through difficult interpersonal dynamics. I'm actively seeking participants who are curious about this group format, and the details of when we will meet are TBD. I'd love to hear from you if you'd like to learn more.