Art & Science of Resilience - Sept. 6 - 9, 2019

Photo of Joshua Anthony Diliberto, LCMHC, NCC, RYT, Licensed Clinical Mental Health Counselor in Charlotte
(704) 325-4468 Website

Art & Science of Resilience - Sept. 6 - 9, 2019


This weekend workshop, led by Claire Santos (E-RYT 500), is designed for you if: You know that traumatic experiences have affected your life. You are interested in learning to understand the science of what is actually happening during stressful or traumatic experiences. You are curious about WHY things like mindfulness and movement-based practices like yoga work. You are ready to learn some easy and effective strategies to better cope with traumatic memories AND build resilience so that stress is easier to manage(this is the Art part of the training). This will be a small group experience.


Group Details

Issues: Anxiety, Coping Skills, Trauma and PTSD

Types of Therapy: Trauma Focused


Location

North Sharon Amity Road
Charlotte, NC 28212
(704) 325-4468

Group Meets

First Friday, Saturday, Sunday


Last Modified: 11 Jul 2022
Photo of Joshua Anthony Diliberto, LCMHC, NCC, RYT, Licensed Clinical Mental Health Counselor in Charlotte
Art & Science of Resilience - Sept. 6 - 9, 2019
Host: Joshua Anthony Diliberto