Art of Recovering
Explore mindfulness, creativity, and mind-body exercises to help relieve anxiety and depression, concentration issues, and mood dysregulation. This group is good for young mothers struggling with energy, entrepreneurs struggling with focus, and those in helping professions who need regular self-care practice to prevent burnout.
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ONLINE
Saint Petersburg, FL 33713
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Location
ONLINE
Saint Petersburg, FL 33713
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Artist Way Group
Join us for a weekly guide through the Artist Way by Julia Cameron. This workshop is designed to break down creative blocks, enhance the quality of life, and develop community. We'll use the book as a guide and explore supplemental activities such as creative visualization, intuitive drawing, and voice work
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Love my ADHD brain
This group will teach tips and tricks to learn to work with your brain, not against it! Learn and practice a new technique each week to develop your executive functioning skills in a supportive environment