Armed with Self-love

Increasing self-esteem through music, body awareness, mindfulness, and emotion regulation techniques will all be used for healing. Focusing on family concerns, peer relationships, dating, school, self-esteem, and body image. This will be psycho-educational therapeutic setting divided by gender and age groups. Groups are facilitated by supervised masters' level clinicians as interest allows. Insurance and self-pay are accepted. Please contact for specifics 804-322-7188
Group Details
Location
Centering Elements
9201 Arboretum Parkway
Suite 150
Richmond, VA 23236
Session Cost
Expertise
Types of Therapy
Age

Location
Centering Elements
9201 Arboretum Parkway
Suite 150
Richmond, VA 23236
My Other Groups
Empowering Women

The group will be facilitated to assist in restructuring thinking, engage in exposure exercises to improve acceptance and restructure core beliefs that recycle negative choices. Members will be selected through individual consultations. The concentration on healing and forward-moving. Focuses on the specific interests of its members. Issues often include relationships, anger, shame, stress management and improving communication. Groups are facilitated by supervised masters' level clinicians according to interest. Insurance and self-pay are accepted. Please contact for specifics 804-322-7188