Trauma and PTSD Support Groups in Arizona

Why Therapists? We invite mental health professionals to experience Ketamine-Assisted Psychotherapy (KAP) firsthand—deepening your understanding, supporting your own renewal, and expanding your therapeutic toolkit. Areas KAP Supports: Depression (including treatment-resistant), Anxiety & panic, Trauma & PTSD, Grief & loss, Burnout & compassion fatigue, Life transitions & existential distress. What to Expect: Comprehensive medical screening & clearance by a prescribing provider • Guided 2-hour therapeutic session supported by licensed providers. • Integration support and culturally rooted healing practices • A safe space for both professional and personal growth. Important Note: KAP at is conducted in a therapeutic, clinical environment. It is not recreational.
Photo of Maureen J Milazzo, Clinical Social Work/Therapist, LCSW
Hosted by Maureen J Milazzo
Clinical Social Work/Therapist, LCSW
Group meets in Tucson, AZ 85715
Why Therapists? We invite mental health professionals to experience Ketamine-Assisted Psychotherapy (KAP) firsthand—deepening your understanding, supporting your own renewal, and expanding your therapeutic toolkit. Areas KAP Supports: Depression (including treatment-resistant), Anxiety & panic, Trauma & PTSD, Grief & loss, Burnout & compassion fatigue, Life transitions & existential distress. What to Expect: Comprehensive medical screening & clearance by a prescribing provider • Guided 2-hour therapeutic session supported by licensed providers. • Integration support and culturally rooted healing practices • A safe space for both professional and personal growth. Important Note: KAP at is conducted in a therapeutic, clinical environment. It is not recreational.
(520) 657-2441 View (520) 657-2441
A gentle process group for women who have experienced pain and loss. Grounded in Biblical faith and Christian prayer. All are welcome. Sliding scale. Ongoing. Please reach out by phone or email to register.
Photo of Tiffany Coor, Counselor, LAC, NCC
Hosted by Tiffany Coor
Counselor, LAC, NCC
Group meets in Scottsdale, AZ 85260
A gentle process group for women who have experienced pain and loss. Grounded in Biblical faith and Christian prayer. All are welcome. Sliding scale. Ongoing. Please reach out by phone or email to register.
(602) 303-6099 View (602) 303-6099
Cactus Wren Family Therapy seeks to provide therapeutic care for the whole family. We see children (11+ yo), adults, individuals, couples, parents/co-parents, and families. We also offer group therapy for special groups. Our goal is to provide effective trauma informed care to clients, and to see them experience a relief from their symptoms and able to more fully enjoy their relationships and lives.
Photo of Andrew R Hiemstra, Marriage & Family Therapist, LMFT
Hosted by Andrew R Hiemstra
Marriage & Family Therapist, LMFT
Group meets in Chandler, AZ 85225
Cactus Wren Family Therapy seeks to provide therapeutic care for the whole family. We see children (11+ yo), adults, individuals, couples, parents/co-parents, and families. We also offer group therapy for special groups. Our goal is to provide effective trauma informed care to clients, and to see them experience a relief from their symptoms and able to more fully enjoy their relationships and lives.
(480) 644-1224 View (480) 644-1224
If you have ever had a partner who is addicted to porn or infidelity within the relationship with your partner, you may experience BETRAYAL TRAUMA. In this group, we explore feelings, review what is going on in your Brain, and explain why you may not remember things completely. Genuine support is provided to you. The group is free if you or your partner are doing individual therapy with me or my partner.
Photo of Kelly N Bennett, Clinical Social Work/Therapist, LMSW
Hosted by Kelly N Bennett
Clinical Social Work/Therapist, LMSW
Group meets in Phoenix, AZ 85007
I have over 20 years of experience helping teens, adults, and seniors who experience anxiety, PTSD, chronic pain, and chronic illness.
If you have ever had a partner who is addicted to porn or infidelity within the relationship with your partner, you may experience BETRAYAL TRAUMA. In this group, we explore feelings, review what is going on in your Brain, and explain why you may not remember things completely. Genuine support is provided to you. The group is free if you or your partner are doing individual therapy with me or my partner.
(623) 624-1317 View (623) 624-1317
Amy co-facilitates a betrayal trauma group for women. Betrayal trauma occurs when someone we depend on for survival, or are significantly attached to, violates our trust in a critical way. The group offers a safe space for women to heal from the trauma of betrayal, increase her support system, identify and create healthy boundaries, and learn how to implement self-care and find peace and calm. Please email Amy if you are interested in finding out about the next group.
Photo of Amy Fife, Licensed Professional Counselor, MC, LPC
Hosted by Amy Fife
Licensed Professional Counselor, MC, LPC
Group meets in Gilbert, AZ 85296
Amy co-facilitates a betrayal trauma group for women. Betrayal trauma occurs when someone we depend on for survival, or are significantly attached to, violates our trust in a critical way. The group offers a safe space for women to heal from the trauma of betrayal, increase her support system, identify and create healthy boundaries, and learn how to implement self-care and find peace and calm. Please email Amy if you are interested in finding out about the next group.
(480) 771-9555 View (480) 771-9555
I offer on an as needed basis, GTEP - Group Traumatic Episode Protocol for groups who have collectively experienced a traumatic event and need help/support processing and healing. This can be done in smaller groups (1-5 people) or larger groups (6+) on site/location. Read/learn more on my website horizonshealingcenter.com/#services. *consultation required
Photo of Brianna Itter, Counselor, MS, LPC
Hosted by Brianna Itter
Counselor, MS, LPC
Group meets in Prescott, AZ 86301
EMDR specifically treats trauma, something I believe everyone has in one form or another.
I offer on an as needed basis, GTEP - Group Traumatic Episode Protocol for groups who have collectively experienced a traumatic event and need help/support processing and healing. This can be done in smaller groups (1-5 people) or larger groups (6+) on site/location. Read/learn more on my website horizonshealingcenter.com/#services. *consultation required
(480) 780-2835 View (480) 780-2835
Women's Support Groups focused on: Stress & Life Transitions; Relationships & Connection; Empowerment & Rebuilding. **Update as of 3/2025: Groups are not currently accepting new clients. However, if you are interested in receiving individual therapy at Scottsdale Women's Psychology, please call 480-773-6717 and leave a voicemail to receive a return call from Dr. Van Tine.**
Photo of Dr. Meredith Van Tine, Psychologist, PsyD, JD
Hosted by Dr. Meredith Van Tine
Psychologist, PsyD, JD
Group meets in Scottsdale, AZ 85251
Women's Support Groups focused on: Stress & Life Transitions; Relationships & Connection; Empowerment & Rebuilding. **Update as of 3/2025: Groups are not currently accepting new clients. However, if you are interested in receiving individual therapy at Scottsdale Women's Psychology, please call 480-773-6717 and leave a voicemail to receive a return call from Dr. Van Tine.**
(602) 910-2144 View (602) 910-2144
After the Call is a 16-week group for first responders, offering a confidential and supportive space to build resilience, process difficult calls, and connect with peers who understand the job. Each session is tailored to the unique needs of first responders, combining education, skill practice, and call processing. It will cover topics such as stress and trauma, regulatory tools, peer support, family spillover, moral injury, identity beyond the job, and burnout.
Photo of Lauren Brands, Counselor, MA, LAC
Hosted by Lauren Brands
Counselor, MA, LAC
Group meets in Gilbert, AZ 85234
I support trauma and PTSD, including work with high-stress roles, as well as ADHD, anxiety, depression, relationship concerns, grief, substance use, and life transitions.
After the Call is a 16-week group for first responders, offering a confidential and supportive space to build resilience, process difficult calls, and connect with peers who understand the job. Each session is tailored to the unique needs of first responders, combining education, skill practice, and call processing. It will cover topics such as stress and trauma, regulatory tools, peer support, family spillover, moral injury, identity beyond the job, and burnout.
(623) 343-2576 View (623) 343-2576
Available at all locations!Times/dates vary depending on need and location. GRASP is our all inclusive adolescent intensive outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, and Creative/Expressive Arts. These programs entail 3 days of group therapy and also individual counseling. Our goal for your adolescent is to have a program that encompasses all their needs to be the best they can be. This program accepts most major insurance and is eligible for our sliding fee scale. To get started or if you have any questions please contact our office today!
Photo of Kimberly Foss, Licensed Professional Counselor
Hosted by Kimberly Foss
Licensed Professional Counselor
Group meets in Chandler, AZ 85224
I have worked with a variety of mental health concerns such as anxiety, depression, trauma, and many more.
Available at all locations!Times/dates vary depending on need and location. GRASP is our all inclusive adolescent intensive outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, and Creative/Expressive Arts. These programs entail 3 days of group therapy and also individual counseling. Our goal for your adolescent is to have a program that encompasses all their needs to be the best they can be. This program accepts most major insurance and is eligible for our sliding fee scale. To get started or if you have any questions please contact our office today!
(520) 727-6860 View (520) 727-6860
This group helps caregivers build skills and empathy by learning about developmental trauma. Through supportive discussions, participants gain practical strategies to care for themselves while supporting children who have experienced adversity.
Photo of Brandon Hawkins - Desert Horizons Therapy Services, Clinical Social Work/Therapist, LCSW
Hosted by Desert Horizons Therapy Services
Clinical Social Work/Therapist, LCSW
Group meets in Vail, AZ 85641
We help clients work through anxiety, trauma, depression, life transitions, and relationship challenges.
This group helps caregivers build skills and empathy by learning about developmental trauma. Through supportive discussions, participants gain practical strategies to care for themselves while supporting children who have experienced adversity.
(520) 645-8717 View (520) 645-8717
This trauma psychoeducation group supports teens in understanding how their trauma has affected their relation with self and with others. Teens learn about the symptoms of trauma and how to address symptoms from an holistic approach. Group members will also become educated upon Cognitive-Behavioral and Mindfulness interventions to foster the power of the mind.
Photo of Kortney Horne, Counselor, LPC
Hosted by Kortney Horne
Counselor, LPC
Group meets in Phoenix, AZ 85012
I have specialized in infant-toddler mental health for an extensive period of time and for the past few years have began supporting children and teens affected by trauma.
This trauma psychoeducation group supports teens in understanding how their trauma has affected their relation with self and with others. Teens learn about the symptoms of trauma and how to address symptoms from an holistic approach. Group members will also become educated upon Cognitive-Behavioral and Mindfulness interventions to foster the power of the mind.
(623) 292-3798 View (623) 292-3798
I created this group for survivors of domestic violence, narcissistic abuse, and other harmful relationships who want a place to begin healing. This is a guided space to reclaim your voice and begin feeling like yourself again. I’ll guide you through unpacking the chaos of emotional abuse, gaslighting, and trauma bonds while supporting you in rediscovering your voice and your sense of self. You never have to share until you are ready. Listening is welcome. I'm here to honor your pace (no demands to leave), encourage connection with other survivors, and support you as you heal and grow.
Photo of Catrina Drinning-Davis, Licensed Professional Counselor, MA, LPC, NCC
Hosted by Catrina Drinning-Davis
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Phoenix, AZ 85023
I work with clients impacted by narcissistic and emotional abuse, trauma reactions, anxiety, and identity disruption.
I created this group for survivors of domestic violence, narcissistic abuse, and other harmful relationships who want a place to begin healing. This is a guided space to reclaim your voice and begin feeling like yourself again. I’ll guide you through unpacking the chaos of emotional abuse, gaslighting, and trauma bonds while supporting you in rediscovering your voice and your sense of self. You never have to share until you are ready. Listening is welcome. I'm here to honor your pace (no demands to leave), encourage connection with other survivors, and support you as you heal and grow.
(623) 257-6781 View (623) 257-6781
I run ongoing groups for adults. Topics that may be centered depending on group interest and needs include the following: boundaries, consent, trauma, relationship issues, healing insecure attachment patterns, exploring sexuality, identity, body image and identity. Group is $35-50/per group (depending on topic) with an 8-12wk commitment. Once a group starts it becomes closed to ensure confidentiality and build group safety and connection.
Photo of Melodee Gentry Bosna, Clinical Social Work/Therapist, LCSW, MSW, BS
Hosted by Melodee Gentry Bosna
Clinical Social Work/Therapist, LCSW, MSW, BS
Group meets in Phoenix, AZ 85028
I run ongoing groups for adults. Topics that may be centered depending on group interest and needs include the following: boundaries, consent, trauma, relationship issues, healing insecure attachment patterns, exploring sexuality, identity, body image and identity. Group is $35-50/per group (depending on topic) with an 8-12wk commitment. Once a group starts it becomes closed to ensure confidentiality and build group safety and connection.
(623) 209-8134 View (623) 209-8134
Two day workshop for victims of trauma partnering with horses. Together with horses, a license therapist and a domestic violence trainer and trauma survivor we will help you find the courage to heal. We will explore ways of breaking the cycle of trauma, impacts of trauma and find pathways to healing. Join us for two days of fun, togetherness, enlightenment, and personal growth in partnership with horses. The workshop will occur on Saturday, February 19 and Sunday, February 20th The workshop will run from 9 to 4. Cost of the workshop is $350 for both days. Maximum of eight spots available for women only
Photo of Sandra jo Fletcher, Clinical Social Work/Therapist, LCSW
Hosted by Sandra jo Fletcher
Clinical Social Work/Therapist, LCSW
Group meets in Elgin, AZ 85611
I practice using EMDR, IFS, equine assisted therapy, psychodynamic and Ill be focusing on resolving issues related to trauma, attachment and general life transition, with a relational focus.
Two day workshop for victims of trauma partnering with horses. Together with horses, a license therapist and a domestic violence trainer and trauma survivor we will help you find the courage to heal. We will explore ways of breaking the cycle of trauma, impacts of trauma and find pathways to healing. Join us for two days of fun, togetherness, enlightenment, and personal growth in partnership with horses. The workshop will occur on Saturday, February 19 and Sunday, February 20th The workshop will run from 9 to 4. Cost of the workshop is $350 for both days. Maximum of eight spots available for women only
(844) 919-0326 View (844) 919-0326
We specialize in medication management and psychiatric counseling for people with substance. Abuse, depression, bipolar disorder, anxiety and. other mental health concerns.
Photo of Alta Langdon - Alta Vita Rx, Psychiatric Nurse Practitioner, PMHNP, ARNP
Hosted by Alta Vita Rx
Psychiatric Nurse Practitioner, PMHNP, ARNP
Group meets in Scottsdale, AZ 85260
We specialize in medication management and psychiatric counseling for people with substance. Abuse, depression, bipolar disorder, anxiety and. other mental health concerns.
(623) 233-0426 View (623) 233-0426
Join this safe, confidential and casual group to share experiences, learn from others, and receive emotional support as you work through the effects of trauma, abuse, or similar challenges. Gather to de-stress, strengthen coping skills, increase self-esteem while sharing support, stories, dreams and goals.This group explores self-defeating beliefs and behaviors that keep us from getting what we want and motivates us towards self-awareness and empowerment.
Photo of Roxanne Dalpos, Licensed Professional Counselor, LPC, NCC
Hosted by Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Group meets in Chandler, AZ 85224
Join this safe, confidential and casual group to share experiences, learn from others, and receive emotional support as you work through the effects of trauma, abuse, or similar challenges. Gather to de-stress, strengthen coping skills, increase self-esteem while sharing support, stories, dreams and goals.This group explores self-defeating beliefs and behaviors that keep us from getting what we want and motivates us towards self-awareness and empowerment.
(480) 382-1929 View (480) 382-1929
We are a group of 30+ counselors throughout the Arizona. Please check out our website for more information. ChristianCounselingServicesAz.com
Photo of Theresa M Hay, Counselor, MS, LPC, NCC
Hosted by Theresa M Hay
Counselor, MS, LPC, NCC
Group meets in Anthem, AZ 85086
We are a group of 30+ counselors throughout the Arizona. Please check out our website for more information. ChristianCounselingServicesAz.com
(623) 254-5373 View (623) 254-5373
In these uncertain times, connection and understanding are more vital than ever—especially when navigating mental health. This trauma-informed group offers a safe, affirming space for members of the LGBTQ+ community to share, process, and heal together. Whether you’re out and proud or still exploring your identity, you’ll find compassionate support through peer connection and diverse therapeutic approaches. Together, we’ll explore topics such as shame, self-esteem, internalized homophobia, intimacy, coming out, relationship challenges, and the weight of stereotypes—honoring each story while building resilience and community.
Photo of Tony Ludlum, Licensed Professional Counselor, MS, LPC, CSAT
Hosted by Tony Ludlum
Licensed Professional Counselor, MS, LPC, CSAT
Group meets in Scottsdale, AZ 85260
In these uncertain times, connection and understanding are more vital than ever—especially when navigating mental health. This trauma-informed group offers a safe, affirming space for members of the LGBTQ+ community to share, process, and heal together. Whether you’re out and proud or still exploring your identity, you’ll find compassionate support through peer connection and diverse therapeutic approaches. Together, we’ll explore topics such as shame, self-esteem, internalized homophobia, intimacy, coming out, relationship challenges, and the weight of stereotypes—honoring each story while building resilience and community.
(480) 780-3002 View (480) 780-3002
DBT Based - 6 Week Scope - In-Person Group $85/session. Come learn DBT skills, process, and build healthy relationship with spirituality. This group is a healing space for those who have experienced religious trauma. WEEK 1- INTRO, SCOPE, INTAKE, GROUP COHESION WEEK 2- MINDFULNESS THROUGH FAITH TRANSITION WEEK 3- EMOTIONAL REGULATION THROUGH FAITH TRANSITION WEEK 4- INTERPERSONAL EFFECTIVENESS THROUGH FAITH TRANSITION WEEK 5- DISTRESS TOLERANCE THROUGH FAITH TRANSITION WEEK 6- GROUP CLOSURE/WRAP UP
Photo of Mellissa Perry Hill, Licensed Professional Counselor, MS, LPC
Hosted by Mellissa Perry Hill
Licensed Professional Counselor, MS, LPC
Group meets in Gilbert, AZ 85296
I specialize in working with individuals who have experienced religious trauma, spiritual abuse, or have spent time in high demand religion.
DBT Based - 6 Week Scope - In-Person Group $85/session. Come learn DBT skills, process, and build healthy relationship with spirituality. This group is a healing space for those who have experienced religious trauma. WEEK 1- INTRO, SCOPE, INTAKE, GROUP COHESION WEEK 2- MINDFULNESS THROUGH FAITH TRANSITION WEEK 3- EMOTIONAL REGULATION THROUGH FAITH TRANSITION WEEK 4- INTERPERSONAL EFFECTIVENESS THROUGH FAITH TRANSITION WEEK 5- DISTRESS TOLERANCE THROUGH FAITH TRANSITION WEEK 6- GROUP CLOSURE/WRAP UP
(928) 563-5022 View (928) 563-5022
This group is a safe place where people who have experienced narcissistic abuse can come together to heal and support each other. We listen, validate, and help one another to process their experiences while learning strategies to manage life with and/or after narcissistic abuse. Learn strategies for better communication, grounding, and distress tolerance skills.
Photo of Christy Stewart - BetterWay Therapy Services, Licensed Professional Counselor, MA, LPC
Hosted by BetterWay Therapy Services
Licensed Professional Counselor, MA, LPC
Group meets in Phoenix, AZ 85022
I work with clients experiencing a wide range of symptoms from depression, anxiety, grief, PTSD, and narcissistic abuse.
This group is a safe place where people who have experienced narcissistic abuse can come together to heal and support each other. We listen, validate, and help one another to process their experiences while learning strategies to manage life with and/or after narcissistic abuse. Learn strategies for better communication, grounding, and distress tolerance skills.
(520) 464-9216 View (520) 464-9216

See more therapy options for Arizona

Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.