Support Groups in Maumelle, AR
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system's healing capacity. This class is done all on the floor with longer times in each pose. All classes are guided by instructor assistance and modifications so that they are excellent for both beginning and experienced students.

Hosted by Dr. Marian Smith
Psychologist, PhD
Verified Verified
Group meets in Maumelle, AR 72113
In today's world of stress and global issues, I want you to know that I am walking this journey with you. I have over 20 years experience in mental health across both community and inpatient settings. I own a private practice in Maumelle, Arkansas (Comprehensive Health Psychology & Testing) and provide tele-mental health across most state lines with licensure in Florida, Missouri, and PSYPACT credential. My treatment focus is strength-based on health and behavior change. I take an inquisitive and insight oriented approach, which I believe can empower you to obtain your best physical, mental, and emotional health.
Gentle Vinyasa Flow is a practice geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility - while also experiencing how their body should flow with their breath. All classes use props and are guided by instructor assistance and modifications so that they are excellent for both beginning and experienced students.

Hosted by Dr. Marian Smith
Psychologist, PhD
Verified Verified
Group meets in Maumelle, AR 72113
In today's world of stress and global issues, I want you to know that I am walking this journey with you. I have over 20 years experience in mental health across both community and inpatient settings. I own a private practice in Maumelle, Arkansas (Comprehensive Health Psychology & Testing) and provide tele-mental health across most state lines with licensure in Florida, Missouri, and PSYPACT credential. My treatment focus is strength-based on health and behavior change. I take an inquisitive and insight oriented approach, which I believe can empower you to obtain your best physical, mental, and emotional health.
This is an insurance reimbursable group which integrates supportive talk therapy facilitated by Dr. Smith followed by a short yoga flow to reset the body and mind. Gentle Yoga is a simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Sequences are modified for skill level. All classes use props and are guided by instructor assistance and modifications.

Hosted by Dr. Marian Smith
Psychologist, PhD
Verified Verified
Group meets in Maumelle, AR 72113
In today's world of stress and global issues, I want you to know that I am walking this journey with you. I have over 20 years experience in mental health across both community and inpatient settings. I own a private practice in Maumelle, Arkansas (Comprehensive Health Psychology & Testing) and provide tele-mental health across most state lines with licensure in Florida, Missouri, and PSYPACT credential. My treatment focus is strength-based on health and behavior change. I take an inquisitive and insight oriented approach, which I believe can empower you to obtain your best physical, mental, and emotional health.
More Groups Nearby
Like "flipping" a house, I want to "FLIP YOUR MARRIAGE" giving you the tools to renovate, repair, and restore your relationship. Flip My Marriage educational resources are designed to help couples build a solid foundation and establish a secure framework for a strong marriage. Learn strategies, gain skills and discover your full potential together. Get the tools, do the work, and create the marriage you want! See Christina on Fox 16 Good Day Building Relationships segments- www.FlipMyMarriage.com

Hosted by Christina Hopson Allen
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified Verified
Group meets in Little Rock, AR 72211
I know how it feels to be overwhelmed by pain, self-doubt, and heartbreak—but I also know the power of healing and growth. Through meditation, guidance, and other intuitive practices, I’ll help you rediscover your gifts, heal past wounds, and align with who God created you to be. Together, we’ll unlock your potential, reignite your passion, and create the fulfilling life you deserve. The best version of you is already within.
This group will focus on addressing issues related to teacher stress and/or burnout, difficult parents and students, handling constant changes in the education system and developing work/life balance, as well as, other topics that the group will decide upon. It will occur weekly.

Hosted by Paula McCarther
Clinical Social Work/Therapist, LCSW, DCC, Owner, IRC
Verified Verified
Group meets in Little Rock, AR 72211
Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, battling anxiety, depression, or an ever-mounting sense of frustration? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself. Reach out for support today.
The group is open to all addictions and does group psychotherapy weekly and practices yoga monthly. Please reach out to see if this group is right for you or your clients. 501-618-1888 or email hello@thetovlife.com

Hosted by Glenn D Mccracken
Licensed Professional Counselor, LPC
Verified Verified
Group meets in North Little Rock, AR 72116
Are you a parent looking for someone to help your son or daughter experiencing difficulties? My private practice serves two primary populations: 1.) Adolescents and their families experiencing difficulties due to drugs, divorce or relationships; 2.) Adults with depression, anxiety, substance/addiction, body-image/eating disorders. Secondary work that I do is serve as a life coach.
This will be a 8-hour Saturday intensive that designed to quickly grow your understanding of your own anger, how to manage it, and how to better navigate the relationships and situations that trigger you. The class utilizes a combination of lecture, workbook, and group work throughout the day. A 25-question assessment is given at the beginning of the day and end of the day to verify mastery of materials and participation in the class. Certificates and letters of completion will be provided for anyone needing documentation for court, work, or other purposes. Lunch is included.

Hosted by Ken Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Little Rock, AR 72211
I specialize in three types of clients - couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of performance pressure. As someone who has lived and survived all three of these scenarios personally, I've got a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you're picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the voices in your head that beat you down, I'm honored to pull up a chair next you and begin sorting through the mess.
This group is a safe space for wives of Christian clergy to be mutually refreshed and encouraged by women who understand the challenges that ministry and marriage can take on your mental health and wellness.

Hosted by Rhonda Mattox
Psychiatrist, MD
Verified Verified
Group meets in Little Rock, AR 72223
Dr. Mattox specializes in helping people "Rise, Shine, & Transform" after a fall. It's tempting to ruminate and retreat after life's great disappointments (divorce, death, downsize & other devastating blows.) But Dr. Mattox helps you get off the sidelines and get back into the game of life. She serves as a guide to facilitate the process through coaching. Some think they "should be stronger" or that it's weak to invest in coaching. But the truth is that it's not weak to seek feedback. Why do you think Tiger Woods, Venus Williams, and Michael Jordan have coaches? Why do you think Fortune 500 companies have advisory boards? Results!
Our Marriage Mentoring program is an opportunity for couples to be mentored by a trained mentor couple utilizing a structured marital outline. Whether a couple is newlywed or entering a new stage of marriage, our Marriage Mentoring program is a simple, encouraging way to strengthen marriages. Mentoring couples are trained to mentor premarital and married couples with different relationship challenges. To become a marriage mentor requires attending an orientation and training. To become a mentee the couple must not be in a crisis and normally placed with mentoring couple once stabilized. Call for more information.

Hosted by Arkansas Relationship Counseling Center
Licensed Professional Counselor
Verified Verified
Group meets in Little Rock, AR 72211
Are you beginning to feel hopeless in your relationship? Feel as if "we are living as roommates?" Our services have helped couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. Our approach is simple, we use evidence-based tools and models that have helped thousands of couples and individuals target personal growth. We know that you can experience a healthy relationship and move forward differently from the past.
As a Certified Group Psychotherapist (CGP) with extensive personal and professional experience in group therapy, I am a huge fan of its effectiveness. Group therapy offers an economical adjunct to individual therapy. By sharing stories and emotions with others, you become aware that human pain and problems are a universal experience, and not unique to any one person. Group provides the context to begin the healing process by actually "practicing" how to reconnect with our authentic self and others on deeper levels in feeling less alone.

Hosted by Eric I. Phelps
Clinical Social Work/Therapist, PhD, LCSW, CGP, SEP
Verified Verified
Group meets in Little Rock, AR 72205
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.

Hosted by Dr. Cai Carvalhaes Phd
Clinical Social Work/Therapist, PhD, LCSW, MSW, CH
Verified Verified
Group meets in Little Rock, AR 72205
The DBT Skills Group for Teens & Parents is a class intended for families and teens who struggle with emotional regulation, impulsivity, parent-teen conflict, and relationship problems. The first 6-week class is scheduled to start in January 2023. Teens in the program often struggle with ADHD, anxiety, depression, bipolar disorder, and behavioral disorders. Caregivers participate in a separate class, learning the skills necessary to balance personal self-care while supporting their teen. The entire program consists of four, 6-week modules covering: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and “Walking the Middle Path (Family Relationship Skills)" Skills.

Hosted by Dayshia Tanks
Licensed Professional Counselor, LPC
Verified Verified
Group meets in North Little Rock, AR 72116
Do you or someone you know have difficulties with depression, anxiety, addiction, or out of control emotions and behaviors? Do you need a safe, private place to explore complex trauma, potential personality disorder symptoms, burnout, or other big changes in your life? Are you worried that burnout or other mental health concerns get in the way of your career, life, and family goals? If so, I may be able to help.
Church professionals often feel isolated and alone. This is a therapist-led, confidential group where church professionals can be authentic and find support. The group is open to church professionals (pastors, chaplains, etc.) from all religious backgrounds. Individuals must sign-up before attending. Please call for more information.

Hosted by Rebecca Spooner
Licensed Professional Counselor, MDiv, MS, LPC, NCC
Verified Verified
Group meets in Little Rock, AR 72205
Feeling like you need a break? Or maybe you need someone to have your back no matter what? With me, you'll always have a safe and welcoming ally. In my office, you'll experience a judgement-free zone where you can get support for whatever you need, whether its relationship conflicts, depression or anxiety. For your first session to your departing farewell, you'll be in a safe environment where healing happens. We recognize the variety of issues individuals face and the shortage of safe places to find restoration and wholeness. We are a center for all people.
Arkansas Reproductive Therapy is pleased to offer a cancer support group for women. Led by Ashley Foster, a clinical therapist and ovarian cancer survivor, you will find community, strategies for coping and empowerment. This will be a closed group and conducted virtually. Follow this link to learn more: https://bit.ly/3yNlxGI

Hosted by Ashley N. Foster
Counselor, MS, LAC
Verified Verified
Group meets in Little Rock, AR 72223
Hello! I'm Ashley. As a clinical therapist and ovarian cancer survivor, I am passionate about helping women navigate a diagnosis of reproductive cancer and post treatment. Many women with a cancer diagnosis face emotional distress, body image concerns, identity challenges, intimacy challenges, trauma, and isolation. They need emotional support, coping strategies, and help rebuilding their identity and confidence. As a therapist, I will approach your situation with a combination of empathy, understanding, and evidence-based strategies. It would be my privilege to support you through your journey. I look forward to meeting you!
This group focuses on anxiety issues that impact socialization and developing healthy relationships. It occurs bi-weekly. This is an open, ongoing group where participants can join at any time.

Hosted by Paula McCarther
Clinical Social Work/Therapist, LCSW, DCC, Owner, IRC
Verified Verified
Group meets in Little Rock, AR 72223
Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, battling anxiety, depression, or an ever-mounting sense of frustration? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself. Reach out for support today.
I know it's hard! I cared for my mother with dementia for 7 years in my home. There were times that I just needed to vent, to have a listening ear, maybe even some advice. You don't have to feel like you are alone in this long, discouraging journey! Together we can help each other face each new day. Join us and share your struggles, your joys, your solutions, and maybe just your shoulder! "Two are better than one...his companions can lift him up..." Ecclesiastes 4:9-10. I can now offer a telehealth group of up to 15 maximum.

Hosted by Karen Kincaid
MAMFC, MACE, AACC
Verified Verified
Group meets in North Little Rock, AR 72118
My desire for our time together is that you feel seen, soothed, safe, and secure as we partner together in your journey. Life can be really hard, but you don't have to do it all alone. "Two are better than one, because they have a good return for their labor. For if one falls down, his companions can lift him up..." (Ecclesiastes 4:9-10). I have over 25 years of professional experience in Christian life coaching and education, so let's get started!
Wellspring Renewal Center is a place where all are welcome and healing happens. It is professional, convenient, private, and confidential. We are mental health advocates for our clients, our Little Rock community, the State of Arkansas, and ultimately, our world. We believe that healing happens when the whole body is nurtured – body, mind, and spirit.

Hosted by Trevor Trietsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Little Rock, AR 72205
Do you ever wonder, “Am I the only one struggling?” or, “Why can't I just be happy?” Are you desperate to leave the pain of the past behind but find yourself unable to escape it? Do worry and tension make life feel overwhelming? Does it seem like you’re running in circles, constantly criticizing yourself? If you’re ready to stop struggling and start truly living, reach out. The fact that you're here shows your strength—it takes courage to seek help in the midst of fear and uncertainty. Show up for yourself, and I'll be here for you, too.
Moore & Associates, aka. M&A Counseling is a private practice serving adolescents and adults in the state of Arkansas struggling with anxiety, depression, trauma, and relational distress. Jeff Moore is a Licensed Professional Counselor (LPC) and a Licensed Marriage & Family Therapist (LMFT) who practices through the attachment-based, experiential therapy model know as Emotionally Focused Therapy (EFT). EFT is the gold standard of couples therapy and is rooted in research for use with individuals (EFIT), couples (EFCT), and families (EFFT). The EFT model prioritizes emotion and emotional regulation as the key organizing agents in individual experience and key relationship interactions.

Hosted by Jeff Moore
Licensed Professional Counselor, MS, LPC, LMFT, EFT
Verified Verified
Group meets in Little Rock, AR 72205
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
Enrichment groups are for couples who want to learn how to handle love and stay connected even in difficult situations. The material is based on sound doctrine and research that has been proven successful with enhancing our awareness of ourselves and others, regulating emotions, managing stress, as well as improving communication. Couples will address a broad variety of situations that impinge on their relationship. This group offers thoughtful and practical ideas and exercises in order to manage conflict, uncover more peace, intimacy, and validation in the relationship. Please call our office for details.

Hosted by Arkansas Relationship Counseling Center
Licensed Professional Counselor
Verified Verified
Group meets in Little Rock, AR 72211
Are you beginning to feel hopeless in your relationship? Feel as if "we are living as roommates?" Our services have helped couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. Our approach is simple, we use evidence-based tools and models that have helped thousands of couples and individuals target personal growth. We know that you can experience a healthy relationship and move forward differently from the past.
DBT Skills group to be attended for DBT Intensive treatment model in conjunction with DBT individual therapy. Will take referral from DBT trained outside therapist, but individuals to attend DBT Skills group must have DBT skill trained individual therapist.

Hosted by Wind River Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Little Rock, AR 72201
I am licensed in Arkansas LCSW 7331-C, Washington State LICSW-LW61228901, Georgia LCSW-CSW008640, Louisiana LCSW 17421, South Carolina Telemed TLS 708CP Colorado CSW09930747. I require my clients to engage and follow DBT protocol. I have completed my Linehan DBT Certification. I also am a Certified Eating Disorder Specialist (CEDS) through IAEDP. I am level 2 trained in RODBT. I love to treat individuals that want change and need support. If you are unsure you want DBT or you want to work hard to change your life, I am not the therapist for you. I take what I do very seriously and love it.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Maumelle?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.