Anxiety/Panic Management Workshop
YOU ARE NOT ALONE. Understanding Anxiety-"the what if's". Learn about the Mind-Body Connection. Learn why asking why & distractions, don't help! Learn effective tools to manage your emotional overload! Learn about the concept of permission, & how to make things better by making them worse! Learn how to utilize my Success Formula for immediate change! Learn to believe in yourself-boost your confidence! Learn how to let go...Mindfulness Meditation!! (Seating is Limited).
Group Details
Location
6000 A Sawgrass Village Circle
Suite: 6
Conference Room
Ponte Vedra Beach, FL 32082
Session Cost
Expertise
Age
Location
6000 A Sawgrass Village Circle
Suite: 6
Conference Room
Ponte Vedra Beach, FL 32082
Email us
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Come Breathe With Me
Looking for a different approach for Mind/Body health & well being? Come Breathe With Me is the place to be... This 6 week experiential journey consists of a complement of imagery & intuitive exercises presented in a warm, caring & intimate atmosphere. You will experience exercises for relaxation & wellness, common physical complaints, confidence, emotional resiliency, spirituality & to unlock the power of your intuitive self. Come experience the joy of re-connecting with yourself & others.