Host: Heather Coleman, LCSW
Group meets in:
New York, NY 10003
"ONLINE SUPPORT GROUP VIA ZOOM During times of stress and chaos, Adult Children will often rely on old survival techniques to cope. In this group, connect with other Adult Children to discuss the fears & stress of this pandemic. We ..."
Anxiety
(347) 474-7128
Verified
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Group meets in:
New York, NY 10003
Anxiety
"ONLINE SUPPORT GROUP VIA ZOOM During times of stress and chaos, Adult Children will often rely on old survival techniques to cope. In this group, connect with other Adult Children to discuss the fears & stress of this pandemic. We ..."
Photo of Heather Coleman, Clinical Social Work/Therapist
Group meets in:
New York, NY 10003
"ONLINE SUPPORT GROUP VIA ZOOM Dealing with fear, anxiety and stress in the time of COVID 19? This group will focus on social connection and emotional expression to deal with the overwhelm arising during this pandemic. Members will also learn ..."
Anxiety
(347) 474-7128
Verified
View

Group meets in:
New York, NY 10003
Anxiety
"ONLINE SUPPORT GROUP VIA ZOOM Dealing with fear, anxiety and stress in the time of COVID 19? This group will focus on social connection and emotional expression to deal with the overwhelm arising during this pandemic. Members will also learn ..."
Photo of Jayme Albin, Psychologist
Host: Dr. Jayme Albin, PhD, MA
Group meets in:
New York, NY 10022
"weekly group breathing, mediation and visualization exercises intended to help master the mind, breath and allow for creative and relaxed brain flow. Must sign up in advance info@cbt-new.york.com "
Anxiety
(646) 392-7196
Verified
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Group meets in:
New York, NY 10022
Anxiety
"weekly group breathing, mediation and visualization exercises intended to help master the mind, breath and allow for creative and relaxed brain flow. Must sign up in advance info@cbt-new.york.com "
Photo of Empower your Mind Therapy, Counselor
Host: Alyssa Mairanz, LMHC, DBTC
Group meets in:
New York, NY 10010
"Dialectical Behavior Therapy (DBT) group will teach you important skills to help you reach your goals. Learn how to control your emotions and reduce destructive behaviors. By doing so, you can improve self-esteem, productivity and interpersonal relationships. Learning these skills ..."
Anxiety
(347) 947-7082
Verified
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Group meets in:
New York, NY 10010
Anxiety
"Dialectical Behavior Therapy (DBT) group will teach you important skills to help you reach your goals. Learn how to control your emotions and reduce destructive behaviors. By doing so, you can improve self-esteem, productivity and interpersonal relationships. Learning these skills ..."
Photo of Ginger Rollert, Clinical Social Work/Therapist
Host: Ginger Rollert, LCSW
Group meets in:
New York, NY 10024
"Cancer-focused support group to help strengthen current coping skills and discover ways to increase support, reduce anxiety and manage depressive symptoms. "
Anxiety
(917) 924-3913
Verified
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Group meets in:
New York, NY 10024
Anxiety
"Cancer-focused support group to help strengthen current coping skills and discover ways to increase support, reduce anxiety and manage depressive symptoms. "
Photo of David Austern, Psychologist
Host: Dr. David Austern, PsyD, MFA
Group meets in:
New York, NY 10016
"If you have completed a course of CBT previously or are finishing up soon and want to maintain your therapeutic gains, this group can help keep your skills sharp! This group is intended to be in lieu of individual therapy. ..."
Anxiety
(646) 798-8097
Verified
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Group meets in:
New York, NY 10016
Anxiety
"If you have completed a course of CBT previously or are finishing up soon and want to maintain your therapeutic gains, this group can help keep your skills sharp! This group is intended to be in lieu of individual therapy. ..."
Photo of Megan Stocker Headley
Host: Ms. Megan Stocker Headley, MHC-LP, RYT
Group meets in:
New York, NY 10003
"Serving NY & NJ Residents: Counseling Collective NY is a modern group practice, delivering outstanding care to individuals, couples, LGBTQ, families, children and young adults. We offer individual, couples counseling and group therapy for the various stressors New Yorkers encounter, ..."
Anxiety
(646) 970-1656
Verified
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Group meets in:
New York, NY 10003
Anxiety
"Serving NY & NJ Residents: Counseling Collective NY is a modern group practice, delivering outstanding care to individuals, couples, LGBTQ, families, children and young adults. We offer individual, couples counseling and group therapy for the various stressors New Yorkers encounter, ..."
Photo of Anxiety Control Center LLC, Counselor
Host: Dr. Audrey Sussman, PhD, LCSW, NBCCH, LMHC, CSL
Group meets in:
New York, NY 10028
"This is an online coaching group. We meet every 2 weeks for 90 minutes. For the last 3 years people taking this coaching course have be delighted with what they have learned and the results. Cost is kept low, and ..."
Anxiety
(917) 382-8235
Verified
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Group meets in:
New York, NY 10028
Anxiety
"This is an online coaching group. We meet every 2 weeks for 90 minutes. For the last 3 years people taking this coaching course have be delighted with what they have learned and the results. Cost is kept low, and ..."
Group meets in:
New York, NY 10007
"Group therapy is a great opportunity to get feedback on your emotional patterns and how you show up in relationship. We invite our group members to turn towards the discomfort that you might otherwise run from or use substances to ..."
Anxiety
(203) 666-4157
Verified
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Group meets in:
New York, NY 10007
Anxiety
"Group therapy is a great opportunity to get feedback on your emotional patterns and how you show up in relationship. We invite our group members to turn towards the discomfort that you might otherwise run from or use substances to ..."
Photo of Behavioral Associates, Psychologist
Host: Dr. Robert Howard Reiner, PhD, BCN, BCB
Group meets in:
New York, NY 10128
"A weekly group focusing on Cognitive Behavioral Therapy (CBT) and peer processing led by Executive Director and expert Psychologist Dr. Robert Reiner. "
Anxiety
(646) 791-4246
Verified
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Group meets in:
New York, NY 10128
Anxiety
"A weekly group focusing on Cognitive Behavioral Therapy (CBT) and peer processing led by Executive Director and expert Psychologist Dr. Robert Reiner. "
Photo of Lisa Caren Litt, Psychologist
Host: Dr. Lisa Caren Litt, PhD
Group meets in:
New York, NY 10025
Anxiety
(646) 681-3841
Verified
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Group meets in:
New York, NY 10025
Anxiety
Photo of Margaret Morrissey Rombone, Psychologist
Host: Dr. Margaret Morrissey Rombone, PhD
Group meets in:
New York, NY 10010
"Positive Dependence groups are designed for individuals who want to work on how they relate in important relationships in their lives. Members learn building block concepts, coping skills, and tools to apply. They learn how to depend on oneself and ..."
Anxiety
(646) 386-2157
View

Group meets in:
New York, NY 10010
Anxiety
"Positive Dependence groups are designed for individuals who want to work on how they relate in important relationships in their lives. Members learn building block concepts, coping skills, and tools to apply. They learn how to depend on oneself and ..."
Photo of Joshua Tal, Psychologist
Group meets in:
New York, NY 10024
"Learn the skills of mindfulness and compassion focused therapy using meditation. During the ten-week group course led by psychologist Joshua Tal, PhD, participants will learn to cultivate the art of mindfulness-paying attention to the present moment, on purpose, and without ..."
Anxiety
(347) 694-4561
Verified
View

Group meets in:
New York, NY 10024
Anxiety
"Learn the skills of mindfulness and compassion focused therapy using meditation. During the ten-week group course led by psychologist Joshua Tal, PhD, participants will learn to cultivate the art of mindfulness-paying attention to the present moment, on purpose, and without ..."
Photo of Tamar Kipnis, Licensed Psychoanalyst
Host: Ms. Tamar Kipnis, MS, NCPsyA, LCAT, LP, BC-DMT
Group meets in:
New York, NY 10003
"Authentic Movement is a simple form of self-directed movement which emanates from the unfoldings of our unconscious -conscious, sensassions-feelings, images- memories, fantasies and overall creative force . The "mover" usually moves , engaging with their free associations with eyes closed ..."
Anxiety
(347) 751-6510
Verified
View

Group meets in:
New York, NY 10003
Anxiety
"Authentic Movement is a simple form of self-directed movement which emanates from the unfoldings of our unconscious -conscious, sensassions-feelings, images- memories, fantasies and overall creative force . The "mover" usually moves , engaging with their free associations with eyes closed ..."
Photo of Rebecca Rialon Berry, Psychologist
Host: Dr. Rebecca Rialon Berry, PhD, MEd
Group meets in:
New York, NY 10016
Anxiety
(646) 461-4647
Verified
View

Group meets in:
New York, NY 10016
Anxiety
Photo of Mindworx, Treatment Center
Host: Dr. Lisa Berman, MD
Group meets in:
New York, NY 10011
"FREE Support group for Medical Professionals who are on the front lines during the COVID-19 Crisis. Experiencing this type of trauma puts you at risk of developing PTSD down the line. We are here to help mitigate that risk. "
Anxiety
(646) 736-4568
Verified
View

Group meets in:
New York, NY 10011
Anxiety
"FREE Support group for Medical Professionals who are on the front lines during the COVID-19 Crisis. Experiencing this type of trauma puts you at risk of developing PTSD down the line. We are here to help mitigate that risk. "
Photo of Therapy for Teens & Young Adults, Art Therapist
Host: Emily Davenport, LMHC, ATR-BC, LCAT, CMT
Group meets in:
New York, NY 10017
"Join our online Art Therapy group! We use experiential and empowering techniques to help you create space to restore, renew and connect through mindful art-making. This workshop will incorporate guided meditation followed by a therapeutic art-making directive! Participants will have ..."
Anxiety
(646) 849-2879
Verified
View

Group meets in:
New York, NY 10017
Anxiety
"Join our online Art Therapy group! We use experiential and empowering techniques to help you create space to restore, renew and connect through mindful art-making. This workshop will incorporate guided meditation followed by a therapeutic art-making directive! Participants will have ..."
Photo of Courtney Glashow, Clinical Social Work/Therapist
Host: Courtney Glashow, LCSW
Group meets in:
New York, NY 10007
"Starting Wednesday, January 6 at 7:30pm, we will be running a 12-week group through our privacy-protected video platform. If you are a mom with a kid(s) younger than 7 years old and are a resident of New Jersey or New ..."
Anxiety
(551) 313-9587
Verified
View

Group meets in:
New York, NY 10007
Anxiety
"Starting Wednesday, January 6 at 7:30pm, we will be running a 12-week group through our privacy-protected video platform. If you are a mom with a kid(s) younger than 7 years old and are a resident of New Jersey or New ..."
Photo of Karina Cole, Counselor
Host: Karina Cole, MSEd, LMHC, LPC
Group meets in:
New York, NY 10001
"Many individuals are having trouble coping with current conditions. This group helps people transition to a new way of life. Participants have the opportunity to draw strength from people who understand their situation, and share their own perspective to help ..."
Anxiety
(917) 451-6976
Verified
View

Group meets in:
New York, NY 10001
Anxiety
"Many individuals are having trouble coping with current conditions. This group helps people transition to a new way of life. Participants have the opportunity to draw strength from people who understand their situation, and share their own perspective to help ..."
Photo of Shari T Rosenblatt, Clinical Social Work/Therapist
Group meets in:
New York, NY 10001
"This is an ongoing psychotherapy which focuses on members' goals and removing the obstacles to obtaining them. "
Anxiety
(646) 583-1576
Verified
View

Group meets in:
New York, NY 10001
Anxiety
"This is an ongoing psychotherapy which focuses on members' goals and removing the obstacles to obtaining them. "

Anxiety (Fears, Phobia) Support Groups
If you're looking for help with anxiety in New York or for a New York anxiety support group, these support groups provide anxiety therapy and general anxiety treatment. They include anxiety support groups, anxiety psychologists in New York, anxiety psychotherapists and New York anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in New York, anxiety depression and anxiety panic. They can help with New York anxiety Group Therapy, anxiety counseling in New York or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in New York may act as an anxiety group therapy in New York.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear group therapy in New York, these support groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in New York. They provide fear treatment, fear counseling in New York or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in New York or for a New York phobia support group these support groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

What is the difference between Group Therapy and a Support Group?
New York Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in New York is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in New York are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.