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Area auto widened to New Hampshire - no Anxiety Support Groups were found in Strafford County, NH
Host: Marsha Menter, MA, LCMHC
Group meets in:
Derry, New Hampshire 03038
Video - Ask
"Focus of group is self awareness, mindfulness based stress management techniques, discovering purpose "
Anxiety
Adults
(603) 741-0246
Verified
Group meets in:
Derry, New Hampshire 03038
Video - Ask
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Anxiety
Adults
"Focus of group is self awareness, mindfulness based stress management techniques, discovering purpose "
Photo of Scott Feldman, Psychologist
Host: Scott Feldman, PhD
Group meets in:
Temple, New Hampshire 03084
Video - Ask
"Are you feeling stressed or overwhelmed by the demands of daily life? Would you like to learn powerful, time-tested techniques to improve well-being, concentration, and energy? Then this may be the group for you. Meetings include basic meditation instruction, practice, ..."
Anxiety
Adults
(855) 216-5248
Verified
Group meets in:
Temple, New Hampshire 03084
Video - Ask
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Anxiety
Adults
"Are you feeling stressed or overwhelmed by the demands of daily life? Would you like to learn powerful, time-tested techniques to improve well-being, concentration, and energy? Then this may be the group for you. Meetings include basic meditation instruction, practice, ..."
Photo of Julie Puttgen
Host: Julie Puttgen, MA, CMHC, SEP, MFA
Group meets in:
Hanover, New Hampshire 03755
Video - Ask
"Meditations for Resilience and Resistance (MRR) draws from traditional relaxation and awareness frameworks as gateways into authentic presence, agency, curiosity, and connection with self, world & other. Sessions include guided meditation practice, group conversation, and Expressive Arts modalities (drawing, sand-tray, ..."
Anxiety
Adults
(844) 243-3525
Verified
Group meets in:
Hanover, New Hampshire 03755
Video - Ask
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Anxiety
Adults
"Meditations for Resilience and Resistance (MRR) draws from traditional relaxation and awareness frameworks as gateways into authentic presence, agency, curiosity, and connection with self, world & other. Sessions include guided meditation practice, group conversation, and Expressive Arts modalities (drawing, sand-tray, ..."
Photo of Nathan Manlove, Clinical Social Work/Therapist
Host: Nathan Manlove, LICSW
Group meets in:
Keene, New Hampshire 03431
Video - Ask
"A co-ed, open group for individuals who struggle with depression and/or anxiety. Participants meet weekly to provide emotional support to one another, share healthy ways of coping, and to examine how their relationships with others affect, and have been affected ..."
Anxiety
Adults
(603) 727-4013
Verified
Group meets in:
Keene, New Hampshire 03431
Video - Ask
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Anxiety
Adults
"A co-ed, open group for individuals who struggle with depression and/or anxiety. Participants meet weekly to provide emotional support to one another, share healthy ways of coping, and to examine how their relationships with others affect, and have been affected ..."
Photo of Teresa Smith Candido, Clinical Social Work/Therapist
Host: Teresa Smith Candido, LICSW
Group meets in:
Lebanon, New Hampshire 03766
Video - Ask
""Worry No More" is a group treatment that teaches how to turn worry into true problem solving. You will learn how to turn down the heat on your worry and how to address the three components of worry which include ..."
Anxiety
Adults
(603) 448-0055
Group meets in:
Lebanon, New Hampshire 03766
Video - Ask
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Anxiety
Adults
""Worry No More" is a group treatment that teaches how to turn worry into true problem solving. You will learn how to turn down the heat on your worry and how to address the three components of worry which include ..."
Photo of Crossroads Recovery Center, LLC, Treatment Center
Host: Barry Pietrantonio, LADC, LCMHC, APRN
Group meets in:
Salem, New Hampshire 03079
Video - Ask
"Here are at Crossroads Recovery Center due to the Covid-19 and the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those ..."
Anxiety
Adults
(540) 302-5345
Verified
Group meets in:
Salem, New Hampshire 03079
Video - Ask
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Anxiety
Adults
"Here are at Crossroads Recovery Center due to the Covid-19 and the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those ..."
Photo of Romy Valdez, Psychologist
Host: Romy Valdez, PhD
Group meets in:
Amherst, New Hampshire 03031
Video - Ask
"Meditation is a highly researched practice that shows remarkable results in helping people reduce the symptoms of anxiety, depression and chronic pain and develop an overall sense of well-being. You will learn how to: 1) develop a practice of meditation ..."
Anxiety
Adults
(844) 725-3337
Verified
Group meets in:
Amherst, New Hampshire 03031
Video - Ask
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Anxiety
Adults
"Meditation is a highly researched practice that shows remarkable results in helping people reduce the symptoms of anxiety, depression and chronic pain and develop an overall sense of well-being. You will learn how to: 1) develop a practice of meditation ..."
Photo of Adele G Michaelides Thomas, Counselor
Host: Adele G Michaelides Thomas, MA, LCMHC
Group meets in:
Keene, New Hampshire 03431
Video - Ask
"Group Oasis is its 7th year, my second ongoing group for those who live with chronic pain/chronic illness with co-existing conditions of depression and anxiety. This is a confidential psycho educational support group for both both men and women. Together, ..."
Anxiety
Adults
(603) 636-7076
Verified
Group meets in:
Keene, New Hampshire 03431
Video - Ask
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Anxiety
Adults
"Group Oasis is its 7th year, my second ongoing group for those who live with chronic pain/chronic illness with co-existing conditions of depression and anxiety. This is a confidential psycho educational support group for both both men and women. Together, ..."
Photo of Lori B Davis, Counselor
Host: Lori B Davis, MS, LCMHC
Group meets in:
Salem, New Hampshire 03079
Video - Ask
"This group is for adult women who are stuck in terms of identity, career, parenting, depression, anxiety, sadness, menopause issues, empty-nest issues, life changing situations. Peer support without judgment. Confidentiality Assured. Sessions are 6-week series. Enrollment is limited to 8 ..."
Anxiety
Adults
(603) 379-6660
Verified
Group meets in:
Salem, New Hampshire 03079
Video - Ask
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Anxiety
Adults
"This group is for adult women who are stuck in terms of identity, career, parenting, depression, anxiety, sadness, menopause issues, empty-nest issues, life changing situations. Peer support without judgment. Confidentiality Assured. Sessions are 6-week series. Enrollment is limited to 8 ..."
See more therapy options for Strafford County
Photo of Julie Puttgen
Host: Julie Puttgen, MA, CMHC, SEP, MFA
Group meets in:
Hanover, New Hampshire 03755
Video - Ask
"A new group forming to explore participants' dreams in an embodied, expressive way. Each session, we will create a grounded, shared space within which to work a single dream, drawing from intuition, story, and expanded awareness to enter into its ..."
Anxiety
Adults
(844) 243-3525
Verified
Group meets in:
Hanover, New Hampshire 03755
Video - Ask
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Anxiety
Adults
"A new group forming to explore participants' dreams in an embodied, expressive way. Each session, we will create a grounded, shared space within which to work a single dream, drawing from intuition, story, and expanded awareness to enter into its ..."
Photo of Lori B Davis, Counselor
Host: Lori B Davis, MS, LCMHC
Group meets in:
Salem, New Hampshire 03079
Video - Ask
"This is a co-ed group for the confusing decade after high school. Issues include: identity, living with parents, career, romance, social anxiety, depression, sense of purpose, finding joy. "
Anxiety
Adults
(603) 379-6660
Verified
Group meets in:
Salem, New Hampshire 03079
Video - Ask
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Anxiety
Adults
"This is a co-ed group for the confusing decade after high school. Issues include: identity, living with parents, career, romance, social anxiety, depression, sense of purpose, finding joy. "
Photo of Linda Tremblay, Counselor
Host: Linda Tremblay, MA, MLADC, LCMHC, ACHT
Group meets in:
Pittsfield, New Hampshire 03263
Video - Ask
"This is an experiential workshop exploring personal boundaries. In order to be present in the here and now, there is a need to have established healthy boundaries within the self. You are invited to learn about yourself within the safety ..."
Anxiety
Adults
(603) 509-3107
Verified
Group meets in:
Pittsfield, New Hampshire 03263
Video - Ask
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Anxiety
Adults
"This is an experiential workshop exploring personal boundaries. In order to be present in the here and now, there is a need to have established healthy boundaries within the self. You are invited to learn about yourself within the safety ..."
Photo of Elizabeth Cirelli, Counselor
Host: Elizabeth Cirelli, LMHC
Group meets in:
Manchester, New Hampshire 03104
Video - Ask
"Meets at White Swan Yoga Studio at the corner of Elm St. and Webster St. in Manchester, NH. Please check the schedule at White Swan. "
Anxiety
Adults
(978) 874-3150
Verified
Group meets in:
Manchester, New Hampshire 03104
Video - Ask
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Anxiety
Adults
"Meets at White Swan Yoga Studio at the corner of Elm St. and Webster St. in Manchester, NH. Please check the schedule at White Swan. "
Photo of Linda Tremblay, Counselor
Host: Linda Tremblay, MA, MLADC, LCMHC, ACHT
Group meets in:
Pittsfield, New Hampshire 03263
Video - Ask
"This is a women's therapy group, offering deep listening, compassion, safe space, authenticity and facilitation of an ongoing therapy group meeting twice a month with a three month commitment. This is a closed group with new member's joining once every ..."
Anxiety
Adults
(603) 509-3107
Verified
Group meets in:
Pittsfield, New Hampshire 03263
Video - Ask
View
Anxiety
Adults
"This is a women's therapy group, offering deep listening, compassion, safe space, authenticity and facilitation of an ongoing therapy group meeting twice a month with a three month commitment. This is a closed group with new member's joining once every ..."

Not finding the right group for you? Try contacting one of our Therapists in New Hampshire for guidance.

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Anxiety (Fears, Phobia) Support Groups
If you're looking for help with anxiety in Strafford County or for a Strafford County anxiety support group, these support groups provide anxiety therapy and general anxiety treatment. They include anxiety support groups, anxiety psychologists in Strafford County, anxiety psychotherapists and Strafford County anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Strafford County, anxiety depression and anxiety panic. They can help with Strafford County anxiety Group Therapy, anxiety counseling in Strafford County or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Strafford County may act as an anxiety group therapy in Strafford County.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear group therapy in Strafford County, these support groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in Strafford County. They provide fear treatment, fear counseling in Strafford County or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Strafford County or for a Strafford County phobia support group these support groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

Strafford County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Strafford County counseling groups, Strafford County support groups, Strafford County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Strafford County support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Strafford County to ask for a referral to alternative groups nearby.