Full Circle Wellness

We focus on techniques that address the origins of anxiety, depression, and trauma. These emotional states are not just thoughts that we think, but physical experiences felt in the body; tightness in the chest, trembling, pit in the stomach, etc. The techniques we utilize such as tapping, EMDR, and cognitive behavioral technique,s aid in the body and mind's recovery by neutralizing the effects of the negative experiences. This allows new beliefs to take the place of the dysfunctional beliefs that were not serving you. Once these techniques are learned they are yours, empowering you to navigate through challenging times throughout your lives.