Host: Mrs. Elyse Danielson, LMSW
Group meets in:
Dexter, MI 48130
(989) 264-1857
Verified
View

Group meets in:
Dexter, MI 48130
Photo of Savanna Wright, Clinical Social Work/Therapist
Host: Savanna Wright, LCSW
Group meets in:
Grandville, MI 49418
"CLOSED - I will offer another group that specializes in helping female teens prepare for adulthood. This group will incorporate basic life/social skills and well as mental health skills such as coping skills, communication, and knowledge of resources. Life skills ..."
(616) 303-3182
Verified
View

Group meets in:
Grandville, MI 49418
Ask about online
"CLOSED - I will offer another group that specializes in helping female teens prepare for adulthood. This group will incorporate basic life/social skills and well as mental health skills such as coping skills, communication, and knowledge of resources. Life skills ..."
Photo of Melissa Danan Rilko, Clinical Social Work/Therapist
Host: Mrs. Melissa Danan Rilko, LMSW
Group meets in:
Ann Arbor, MI 48104
"Group therapy for adults (separate group for teens) who are challenged by reintroduction into social situations. Whether it is socializing in settings with family, peers or the in-person workplace. "
(734) 234-1767
Verified
View

Group meets in:
Ann Arbor, MI 48104
Ask about online
"Group therapy for adults (separate group for teens) who are challenged by reintroduction into social situations. Whether it is socializing in settings with family, peers or the in-person workplace. "
Photo of Sandra Prochazka, Clinical Social Work/Therapist
Host: Ms. Sandra Prochazka, LMSW, ACSW, DCSW
Group meets in:
Ann Arbor, MI 48105
(734) 666-3996
Verified
View

Group meets in:
Ann Arbor, MI 48105
Ask about online
Photo of Kristine Vazzano, Psychologist
Host: Dr. Kristine Vazzano, PhD, LP
Group meets in:
Bloomfield Hills, MI 48302
"Intensive outpatient treatment for eating disorders, Saturday intensive programming and outpatient support (body image, art therapy, meal support). "
(248) 728-8811
Verified
View

Group meets in:
Bloomfield Hills, MI 48302
Ask about online
"Intensive outpatient treatment for eating disorders, Saturday intensive programming and outpatient support (body image, art therapy, meal support). "
Photo of Sekai K Ward, Clinical Social Work/Therapist
Host: Ms. Sekai K Ward, MFA, LMSW
Group meets in:
Ann Arbor, MI 48104
"WRITING TO HEAL Writing to Heal is a six-week, 90 minute therapeutic writing group for those living with anxiety and depression. Creative writing is a self-reflective tool. Research indicates it has healing powers that can improve overall well-being. Creative writing ..."
(734) 838-4385
Verified
View

Group meets in:
Ann Arbor, MI 48104
"WRITING TO HEAL Writing to Heal is a six-week, 90 minute therapeutic writing group for those living with anxiety and depression. Creative writing is a self-reflective tool. Research indicates it has healing powers that can improve overall well-being. Creative writing ..."
Photo of Stephanie P Williams, Psychologist
Host: Dr. Stephanie P Williams, PhD, LP, Owner
Group meets in:
Royal Oak, MI 48067
"We see a wide variety of clients (adolescents to seniors) and are very aware of social justice and equality for all people - we are also LGBTQIA affirming. We accept clients in meeting them where they are in life and ..."
(248) 504-4990
Verified
View

Group meets in:
Royal Oak, MI 48067
Ask about online
"We see a wide variety of clients (adolescents to seniors) and are very aware of social justice and equality for all people - we are also LGBTQIA affirming. We accept clients in meeting them where they are in life and ..."
Host: Mrs. Sara Marie Rice, LLPC, LPC
Group meets in:
Wyoming, MI 49519
"The day for the group will be Tuesdays (1st and 3rd) from 6-7 pm and can either be a drop in cash payment of $5.00 or we might be able to bill your insurance if you have a policy that ..."
(616) 369-8594
Verified
View

Group meets in:
Wyoming, MI 49519
Ask about online
"The day for the group will be Tuesdays (1st and 3rd) from 6-7 pm and can either be a drop in cash payment of $5.00 or we might be able to bill your insurance if you have a policy that ..."
Photo of PsychSolutions, PLLC, Clinical Social Work/Therapist
Host: Mr. Tyrone Hairston, LMSW
Group meets in:
Bingham Farms, MI 48025
"Adult Outpatient Mental Health Services: age range from 17 years old to 75 years old. "
(248) 289-9558
Verified

Group meets in:
Bingham Farms, MI 48025
Not accepting new clients
"Adult Outpatient Mental Health Services: age range from 17 years old to 75 years old. "
Photo of Macomb Therapy Group, PLLC, Counselor
Host: Macomb Therapy Group, LMSW, LPC, LLP, PA-C
Group meets in:
Clinton Township, MI 48038
"Macomb Therapy Group specializes in individual and family mental health counseling. Our clinician's incorporate multiple therapeutic techniques into their counseling services, including: EMDR, Dialectical Behavior Therapy, Humanistic Therapies, Meditation and Mindfulness, just to name a few. Macomb Therapy Group services ..."
(586) 221-4187
Verified
View

Group meets in:
Clinton Township, MI 48038
Ask about online
"Macomb Therapy Group specializes in individual and family mental health counseling. Our clinician's incorporate multiple therapeutic techniques into their counseling services, including: EMDR, Dialectical Behavior Therapy, Humanistic Therapies, Meditation and Mindfulness, just to name a few. Macomb Therapy Group services ..."
Photo of Laurie Shamamy, Clinical Social Work/Therapist
Host: Mrs. Laurie Shamamy, LMSW, ACSW, BCD
Group meets in:
Bloomfield Hills, MI 48302
"Do you get hooked by unwanted thoughts and feelings? Do you feel like your mind is your worst enemy? Do you feel stuck in your suffering? If so, then this ACT skills group may be the right fit to help ..."
(248) 600-5025
Verified
View

Group meets in:
Bloomfield Hills, MI 48302
Ask about online
"Do you get hooked by unwanted thoughts and feelings? Do you feel like your mind is your worst enemy? Do you feel stuck in your suffering? If so, then this ACT skills group may be the right fit to help ..."
Photo of Bainbridge Center for Growth & Development, Licensed Professional Counselor
Host: Ms. Wendy Dittrich Croll, MA, LPC, LLC
Group meets in:
Ann Arbor, MI 48104
"Friday, Sept. 24th @ 7:30 pm: FREE COMMUNITY CLASSES: Relax … Restore … Rejuvenate ...In these specialized yoga classes at Bainbridge Center, attendees will explore yoga poses which incorporate linking breath with movement in a focused sequence of seated, standing, ..."
(734) 212-8784
Verified
View

Group meets in:
Ann Arbor, MI 48104
Ask about online
"Friday, Sept. 24th @ 7:30 pm: FREE COMMUNITY CLASSES: Relax … Restore … Rejuvenate ...In these specialized yoga classes at Bainbridge Center, attendees will explore yoga poses which incorporate linking breath with movement in a focused sequence of seated, standing, ..."
Photo of Amy Paggeot, Psychologist
Host: Dr. Amy Paggeot, PhD, LP
Group meets in:
Ann Arbor, MI 48104
"Acceptance and Commitment Therapy (ACT) is aimed at helping you live a rich, full, and meaningful life. ACT works by helping you to clarify what a rich and satisfying life looks like for you, and helping you to find new ..."
(734) 345-1356
Verified
View

Group meets in:
Ann Arbor, MI 48104
Not accepting new clients
"Acceptance and Commitment Therapy (ACT) is aimed at helping you live a rich, full, and meaningful life. ACT works by helping you to clarify what a rich and satisfying life looks like for you, and helping you to find new ..."
Host: Dr. Julie A. Galvin, PhD, LP, NCSP
Group meets in:
Novi, MI 48375
"The Galvin Growth Group is a diverse practice of licensed therapists with specialized backgrounds, including children & adolescents, adults, adjustment disorders, anxiety, depression, ADHD & executive functioning, alcohol and substance abuse. We do neuropsychological evaluations as well. Each of the ..."
(734) 799-0745
Verified
View

Group meets in:
Novi, MI 48375
Ask about online
"The Galvin Growth Group is a diverse practice of licensed therapists with specialized backgrounds, including children & adolescents, adults, adjustment disorders, anxiety, depression, ADHD & executive functioning, alcohol and substance abuse. We do neuropsychological evaluations as well. Each of the ..."
Host: Mrs. Jakita Criswell, MA, LLMFT
Group meets in:
Redford, MI 48240
"Anxiety is the most common mental illness affecting over 40 million American adults in the U.S, according to the Anxiety & Depression Association of America. People can experience anxiety for several factors, including personality, brain chemistry, and life experiences. Did ..."
(248) 218-9802
Verified
View

Group meets in:
Redford, MI 48240
Ask about online
"Anxiety is the most common mental illness affecting over 40 million American adults in the U.S, according to the Anxiety & Depression Association of America. People can experience anxiety for several factors, including personality, brain chemistry, and life experiences. Did ..."
Photo of Evolution Counseling and Consulting, Licensed Professional Counselor
Host: Ms. Erica Kelley, MA, LPC, CRC, LBSW
Group meets in:
Detroit, MI 48202
"This group is designed for the woman who hears" you do everything!" To the woman who asks herself ,how am I doing all of this? To the woman who always shows up for others but may not feel she gets ..."
(947) 282-2737
Verified
View

Group meets in:
Detroit, MI 48202
Ask about online
"This group is designed for the woman who hears" you do everything!" To the woman who asks herself ,how am I doing all of this? To the woman who always shows up for others but may not feel she gets ..."
Photo of Next Chapter Counseling LLC, Clinical Social Work/Therapist
Host: Teresa Barr, LMSW
Group meets in:
Shelby Township, MI 48317
"Private Therapy Practice with multiple therapists. Located in Shelby Township MI "
(586) 300-1229
Verified
View

Group meets in:
Shelby Township, MI 48317
Ask about online
"Private Therapy Practice with multiple therapists. Located in Shelby Township MI "
Photo of Linda Leedy Schneider, Clinical Social Work/Therapist
Host: Linda Leedy Schneider, LMSW, MSW, ACSW
Group meets in:
Grand Rapids, MI 49546
(616) 414-0932
Verified
View

Group meets in:
Grand Rapids, MI 49546
Ask about online
Photo of Elisabeth J Smith, Limited Licensed Psychologist
Host: Elisabeth J Smith, MA
Group meets in:
Okemos, MI 48864
"Virtual support group for teens with Autism to work on social skills, self-esteem, and friendship building. "
(517) 777-8661
Verified
View

Group meets in:
Okemos, MI 48864
Ask about online
"Virtual support group for teens with Autism to work on social skills, self-esteem, and friendship building. "
Photo of Ottenbreit Psychotherapy Associates, LLC, Clinical Social Work/Therapist
Host: Mr. Bruce Ottenbreit, ACSW, LMSW
Group meets in:
Dearborn, MI 48124
"The group therapy practice model can include concurrent individual and group psychotherapy. When ready individual patients are invited to participate in a weekly 90 minute group therapy session with an established group of 6-8 patients. This concurrent model group psychotherapy ..."
(313) 925-3457
Verified
View

Group meets in:
Dearborn, MI 48124
"The group therapy practice model can include concurrent individual and group psychotherapy. When ready individual patients are invited to participate in a weekly 90 minute group therapy session with an established group of 6-8 patients. This concurrent model group psychotherapy ..."

Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Michigan anxiety support group, these professionals provide anxiety therapy and counseling in Michigan.

What is the difference between Group Therapy and a Support Group?
Michigan Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Michigan is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Michigan are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.