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Host: Karin Lewis, MA, LMFT, CEDS
Group meets in:
Boston, Massachusetts 02116
Phone/video options
"Our bi-monthly support group provides a safe space to talk about your challenges, fears, and triumphs....and to take your life back. This event will be held at the Karin Lewis Eating Disorder Center (399 Boylston St. Boston, MA) the 1st ..."
Anxiety
(857) 702-1918
Verified
Group meets in:
Boston, Massachusetts 02116
Phone/video options
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Anxiety
"Our bi-monthly support group provides a safe space to talk about your challenges, fears, and triumphs....and to take your life back. This event will be held at the Karin Lewis Eating Disorder Center (399 Boylston St. Boston, MA) the 1st ..."
Photo of Lindsay Brady, Clinical Social Work/Therapist
Group meets in:
Framingham, Massachusetts 01701
Phone/video options
"Adolescent Depression and Anxiety Support Group: The next round of MCC's depression and anxiety support workshop series is starting in September! This workshop for teens (ages 14-18), is designed to highlight the importance of understanding the principles of self care, ..."
Anxiety
(774) 217-6339
Verified
Group meets in:
Framingham, Massachusetts 01701
Phone/video options
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Anxiety
"Adolescent Depression and Anxiety Support Group: The next round of MCC's depression and anxiety support workshop series is starting in September! This workshop for teens (ages 14-18), is designed to highlight the importance of understanding the principles of self care, ..."
Photo of Jennifer F Wiech, Clinical Social Work/Therapist
Host: Jennifer F Wiech, LICSW
Group meets in:
Natick, Massachusetts 01760
Phone/video options
"Current openings. Rolling admission. Next DBT Module begins March 29th, 2020 5p EST. This 5-20 session DBT Skills Class helps high school adolescents develop their abilities in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. All sessions will be occurring ..."
Anxiety
(508) 213-5534
Verified
Group meets in:
Natick, Massachusetts 01760
Phone/video options
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Anxiety
"Current openings. Rolling admission. Next DBT Module begins March 29th, 2020 5p EST. This 5-20 session DBT Skills Class helps high school adolescents develop their abilities in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. All sessions will be occurring ..."
Photo of Jennifer DeLorenzo, Clinical Social Work/Therapist
Host: Jennifer DeLorenzo, Jennifer DeLorenzo, LCSW, LICSW
Group meets in:
Wenham, Massachusetts 01984
Phone/video options
"Discover the benefits of EFT Tapping to reduce anxiety, pain, limiting beliefs and depression. EFT Tapping is a combination of conventional talk therapy and Traditional Chinese Medicine in the form of tapping on acupressure points which quickly clears out discomfort ..."
Anxiety
(860) 968-0128
Verified
Group meets in:
Wenham, Massachusetts 01984
Phone/video options
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Anxiety
"Discover the benefits of EFT Tapping to reduce anxiety, pain, limiting beliefs and depression. EFT Tapping is a combination of conventional talk therapy and Traditional Chinese Medicine in the form of tapping on acupressure points which quickly clears out discomfort ..."
Photo of Fight Back addiction and mental health counseling, Drug & Alcohol Counselor
Host: Tracey Ward, M, Ed, LADC
Group meets in:
Wareham, Massachusetts 02571
Phone/video options
"Each psychoeducational group is 45 minutes long three times weekly. It will provide structure, insight, strength and knowledge that will promote, social interpersonal growth, motivation to change, use of positive coping skills and relapse prevent techniques. It is recommended to ..."
Anxiety
(508) 709-7289
Verified
Group meets in:
Wareham, Massachusetts 02571
Phone/video options
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Anxiety
"Each psychoeducational group is 45 minutes long three times weekly. It will provide structure, insight, strength and knowledge that will promote, social interpersonal growth, motivation to change, use of positive coping skills and relapse prevent techniques. It is recommended to ..."
Photo of Joel Krieg, Clinical Social Work/Therapist
Host: Joel Krieg, LICSW, CGP
Group meets in:
Cambridge, Massachusetts 02138
Phone/video options
"The Lunchtime Mixed Gender Interpersonal Group is an ongoing group for men and women in their 20's to 50's who are working on issues of identity, self-esteem, career, and relationships. "
Anxiety
(617) 934-2826
Verified
Group meets in:
Cambridge, Massachusetts 02138
Phone/video options
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Anxiety
"The Lunchtime Mixed Gender Interpersonal Group is an ongoing group for men and women in their 20's to 50's who are working on issues of identity, self-esteem, career, and relationships. "
Photo of George Beilin, Psychologist
Group meets in:
Beverly, Massachusetts 01915
Phone/video options
"I am offering a goal- oriented, 12 session, focused teletherapy group on How to Reduce Your Anxiety and Stress During the Coronavirus Epidemic. Participants will learn specific skills and have an opportunity to share and problem solve together online. Most ..."
Anxiety
(978) 910-0154
Verified
Group meets in:
Beverly, Massachusetts 01915
Phone/video options
View
Anxiety
"I am offering a goal- oriented, 12 session, focused teletherapy group on How to Reduce Your Anxiety and Stress During the Coronavirus Epidemic. Participants will learn specific skills and have an opportunity to share and problem solve together online. Most ..."
Photo of Laura Stevens, Clinical Social Work/Therapist
Host: Laura Stevens, LICSW
Group meets in:
Boston, Massachusetts 02116
Phone/video options
"THIS GROUP IS BEING OFFERED ONLINE - This is a short-term, 8 week skills-based that combines Cognitive Behavioral Therapy (CBT) with chair yoga and mindfulness-based practices to help improve mood and increase one's sense of well-being. CBT and yoga have ..."
Anxiety
(339) 217-8036
Verified
Group meets in:
Boston, Massachusetts 02116
Phone/video options
View
Anxiety
"THIS GROUP IS BEING OFFERED ONLINE - This is a short-term, 8 week skills-based that combines Cognitive Behavioral Therapy (CBT) with chair yoga and mindfulness-based practices to help improve mood and increase one's sense of well-being. CBT and yoga have ..."
Photo of Elizabeth Baratta, Counselor
Host: Elizabeth Baratta, LMHC
Group meets in:
Somerville, Massachusetts 02145
Phone/video options
"8 SESSION GROUP YOGA FOR ANXIETY; WORKING THE BODY & BRAIN 8 sessions; $50/session or $380 prior to start date. 40 minutes of asanas typical of a gentle yoga practice with lots of supports and options for your particular body ..."
Anxiety
(617) 945-8950
Verified
Group meets in:
Somerville, Massachusetts 02145
Phone/video options
Anxiety
"8 SESSION GROUP YOGA FOR ANXIETY; WORKING THE BODY & BRAIN 8 sessions; $50/session or $380 prior to start date. 40 minutes of asanas typical of a gentle yoga practice with lots of supports and options for your particular body ..."
Photo of William Roy Newman, Psychologist
Host: William Roy Newman, M.Div., LCSW, D.Min., LCP
Group meets in:
Amesbury, Massachusetts 01913
Phone/video options
"Complex Childhood Developmental Trauma interrupts healthy attachment in adulthood. The group therapy purpose is to heal trauma symptoms and attachment challenges/difficulties in relationships. "
Anxiety
(978) 391-9987
Verified
Group meets in:
Amesbury, Massachusetts 01913
Phone/video options
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Anxiety
"Complex Childhood Developmental Trauma interrupts healthy attachment in adulthood. The group therapy purpose is to heal trauma symptoms and attachment challenges/difficulties in relationships. "
Photo of Barbara Steele Martin, Counselor
Host: Barbara Steele Martin, MA, LMHC
Group meets in:
Boston, Massachusetts 02116
Phone/video options
"Stay Calm under Pressure! Think like a Winner! In this on-site workshop, Barbara works with participants in reducing their fears and breaking the cycle of anxiety and avoidance so they can perform at their optimal level. Barbara has a firsthand ..."
Anxiety
(617) 446-3066
Verified
Group meets in:
Boston, Massachusetts 02116
Phone/video options
View
Anxiety
"Stay Calm under Pressure! Think like a Winner! In this on-site workshop, Barbara works with participants in reducing their fears and breaking the cycle of anxiety and avoidance so they can perform at their optimal level. Barbara has a firsthand ..."
Photo of Charles Glazier, Clinical Social Work/Therapist
Host: Charles Glazier, LICSW, DCSW, CGP
Group meets in:
Wayland, Massachusetts 01778
Phone/video options
"If you are 30 to 70 years old and feel your problems are personal (anxiety, depression, trauma, addiction) or interpersonal (marital conflict, parenting trouble, work problems), group therapy is an effective and inexpensive treatment. The group's focus on the here-and-now ..."
Anxiety
(617) 751-6441
Verified
Group meets in:
Wayland, Massachusetts 01778
Phone/video options
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Anxiety
"If you are 30 to 70 years old and feel your problems are personal (anxiety, depression, trauma, addiction) or interpersonal (marital conflict, parenting trouble, work problems), group therapy is an effective and inexpensive treatment. The group's focus on the here-and-now ..."
Photo of The Psyched Group!, Counselor
Host: The Psyched Group!
Group meets in:
Middleboro, Massachusetts 02346
Phone/video options
"A 10-week group designed for high-school aged teens struggling with a variety of anxiety disorders (Panic Disorder, Social Anxiety, OCD, and Generalized Anxiety Disorder). Teens will learn various tools and skills to help manage their symptoms, including Identify common and ..."
Anxiety
(800) 273-6277
Verified
Group meets in:
Middleboro, Massachusetts 02346
Phone/video options
View
Anxiety
"A 10-week group designed for high-school aged teens struggling with a variety of anxiety disorders (Panic Disorder, Social Anxiety, OCD, and Generalized Anxiety Disorder). Teens will learn various tools and skills to help manage their symptoms, including Identify common and ..."
Photo of Melissa A Pelletier, Clinical Social Work/Therapist
Host: Melissa A Pelletier, MSW, LICSW
Group meets in:
Leominster, Massachusetts 01453
Phone/video options
"Teen girls struggling with depression, anxiety, or low self-esteem can benefit from Teen Girl Therapy Group. Group will help teen girls to learn strategies to cope with anxiety, challenge negative thoughts that worsen depressed mood and connect with other teens ..."
Anxiety
(978) 310-3101
Verified
Group meets in:
Leominster, Massachusetts 01453
Phone/video options
View
Anxiety
"Teen girls struggling with depression, anxiety, or low self-esteem can benefit from Teen Girl Therapy Group. Group will help teen girls to learn strategies to cope with anxiety, challenge negative thoughts that worsen depressed mood and connect with other teens ..."
Photo of Christine Sorrenti, Clinical Social Work/Therapist
Host: Christine Sorrenti, LICSW
Group meets in:
Lexington, Massachusetts 02421
Phone/video options
"Enrolling for a 6 week therapeutic course on developing meditation and mindfulness practices to manage anxiety, difficult emotions, and negative thinking associated to anxiety.Enrolling for both adults and a separate adolescent group. "
Anxiety
(617) 858-6587
Verified
Group meets in:
Lexington, Massachusetts 02421
Phone/video options
View
Anxiety
"Enrolling for a 6 week therapeutic course on developing meditation and mindfulness practices to manage anxiety, difficult emotions, and negative thinking associated to anxiety.Enrolling for both adults and a separate adolescent group. "
Photo of Maggie Clune, Clinical Social Work/Therapist
Host: Maggie Clune, MSW, LCSW, LICSW
Group meets in:
Cambridge, Massachusetts 02140
Phone/video options
"Both men and women in recovery from addictions struggle with issues of shame and anxiety in learning to express their feelings and experiences, moving toward health and wellness. Those in recovery often need additional support in addition to that of ..."
Anxiety
(609) 540-2280
Verified
Group meets in:
Cambridge, Massachusetts 02140
Phone/video options
View
Anxiety
"Both men and women in recovery from addictions struggle with issues of shame and anxiety in learning to express their feelings and experiences, moving toward health and wellness. Those in recovery often need additional support in addition to that of ..."
Photo of Leominster Wellness, Psychologist
Group meets in:
Leominster, Massachusetts 01453
Phone/video options
"This free weekly drop-in group MEDITATION class teaches MINDFULNESS of the breath, RELAXATION, an open HEART and AWARENESS in daily life. There is no charge to attend. It is a free service. It is NOT an "anger management group," it ..."
Anxiety
(978) 571-9990
Verified
Group meets in:
Leominster, Massachusetts 01453
Phone/video options
View
Anxiety
"This free weekly drop-in group MEDITATION class teaches MINDFULNESS of the breath, RELAXATION, an open HEART and AWARENESS in daily life. There is no charge to attend. It is a free service. It is NOT an "anger management group," it ..."
Photo of Rachel Locke, Clinical Social Work/Therapist
Host: Rachel Locke, LICSW
Group meets in:
Northampton, Massachusetts 01060
Phone/video options
"The Institute for Emerging Adulthood is a group private practice that provides psychotherapy to adults living in the Five College Area. "
Anxiety
(413) 384-3662
Verified
Group meets in:
Northampton, Massachusetts 01060
Phone/video options
View
Anxiety
"The Institute for Emerging Adulthood is a group private practice that provides psychotherapy to adults living in the Five College Area. "
Photo of Brighton-Allston Mental Health Association (BAMHA), Treatment Center
Host: Intake Department, LICSW, LMHC, PhD, MA
Group meets in:
Brighton, Massachusetts 02135
Phone/video options
"The DBT Group is intended to help adults (ages 18 yrs or older) practice mindfulness, increase assertive communication skills, strengthen emotion regulation, and learn new distress tolerance skills to help manage emotions more effectively. Working on these skills in a ..."
Anxiety
(617) 917-2782
Verified
Group meets in:
Brighton, Massachusetts 02135
Phone/video options
View
Anxiety
"The DBT Group is intended to help adults (ages 18 yrs or older) practice mindfulness, increase assertive communication skills, strengthen emotion regulation, and learn new distress tolerance skills to help manage emotions more effectively. Working on these skills in a ..."
Photo of Juana R Gonzalez, Counselor
Host: Juana R Gonzalez, LMHC, LADC1
Group meets in:
Lynn, Massachusetts 01904
Phone/video options
"This short term CBT (Cognitive Behavioral therapeutic support group) meets on Thursdays from 9:30 to 10:30 for 12 sessions. It will address the identification and management of symptoms of anxiety, panic attacks and depression. Client will learn new coping skills, ..."
Anxiety
(857) 997-9062
Verified
Group meets in:
Lynn, Massachusetts 01904
Phone/video options
View
Anxiety
"This short term CBT (Cognitive Behavioral therapeutic support group) meets on Thursdays from 9:30 to 10:30 for 12 sessions. It will address the identification and management of symptoms of anxiety, panic attacks and depression. Client will learn new coping skills, ..."

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Anxiety (Fears, Phobia) Support Groups
If you're looking for help with anxiety in Massachusetts or for a Massachusetts anxiety support group, these support groups provide anxiety therapy and general anxiety treatment. They include anxiety support groups, anxiety psychologists in Massachusetts, anxiety psychotherapists and Massachusetts anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Massachusetts, anxiety depression and anxiety panic. They can help with Massachusetts anxiety Group Therapy, anxiety counseling in Massachusetts or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Massachusetts may act as an anxiety group therapy in Massachusetts.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear group therapy in Massachusetts, these support groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in Massachusetts. They provide fear treatment, fear counseling in Massachusetts or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Massachusetts or for a Massachusetts phobia support group these support groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

Massachusetts Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Massachusetts counseling groups, Massachusetts support groups, Massachusetts mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Massachusetts support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Massachusetts to ask for a referral to alternative groups nearby.