Host: Dr. Amy Long, LPC, PsyD
Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80907
"DBT is a specific type of cognitive-behavioral psychotherapy, These skill groups teach Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance skills. Utilizing experiential activities and group processing to integrate skills into daily life. Clients are required to be receiving concurrent ..."
(719) 427-2492
Verified
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Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80907
"DBT is a specific type of cognitive-behavioral psychotherapy, These skill groups teach Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance skills. Utilizing experiential activities and group processing to integrate skills into daily life. Clients are required to be receiving concurrent ..."
Photo of The Patterson Center for Resiliency LLC, Clinical Social Work/Therapist
Host: Ms. Danielle M Patterson, LCSW
Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
"This four week group is designed for adults who are coping with the stress and uncertainty of the current Covid-19 crisis. Participants will share their experiences as well as learn DBT-based relaxation techniques, mindfulness tools, and other coping strategies. The ..."
(719) 215-9110
Verified
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Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
"This four week group is designed for adults who are coping with the stress and uncertainty of the current Covid-19 crisis. Participants will share their experiences as well as learn DBT-based relaxation techniques, mindfulness tools, and other coping strategies. The ..."
Photo of Kimberly Shurtleff Hartman, Clinical Social Work/Therapist
Host: Ms. Kimberly Shurtleff Hartman, LCSW
Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
(719) 694-0388
Verified
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Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
Photo of Krystoffer L Bowman, Licensed Professional Counselor
Host: Mr. Krystoffer L Bowman, MS, LPC, BC-TMH, EMDR, CAATP
Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
(719) 249-7101
Verified
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Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
Photo of Kimberly Shurtleff Hartman, Clinical Social Work/Therapist
Host: Ms. Kimberly Shurtleff Hartman, LCSW
Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
"DBT is an interpersonal skills training rooted in mindfulness thereby qualifying as an evidenced based practice. Each week we will process "homework" from previous week. Efforts to apply the new skill. Then we will teach a new skill to tackle ..."
(719) 694-0388
Verified
View

Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
"DBT is an interpersonal skills training rooted in mindfulness thereby qualifying as an evidenced based practice. Each week we will process "homework" from previous week. Efforts to apply the new skill. Then we will teach a new skill to tackle ..."
Photo of Kimberly Shurtleff Hartman, Clinical Social Work/Therapist
Host: Ms. Kimberly Shurtleff Hartman, LCSW
Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
"Designed to reduce isolation and support improved mood and recovery for those struggling with one or more chronic medical conditions in addition to psychological issues that may be preexisting or related to the experience of illness. "
(719) 694-0388
Verified
View

Group meets in:
Northeast Colorado Springs
Colorado Springs, CO 80918
"Designed to reduce isolation and support improved mood and recovery for those struggling with one or more chronic medical conditions in addition to psychological issues that may be preexisting or related to the experience of illness. "

Not finding the right group for you? Try contacting one of our Therapists in Northeast Colorado Springs, Colorado Springs for guidance.


See more therapy options for Northeast Colorado Springs, Colorado Springs

Anxiety Support Groups
If you're looking for help with anxiety in Northeast Colorado Springs, Colorado Springs or for a Northeast Colorado Springs, Colorado Springs anxiety support group, these support groups provide anxiety therapy and general anxiety treatment. They include anxiety support groups, anxiety psychologists in Northeast Colorado Springs, Colorado Springs, anxiety psychotherapists and Northeast Colorado Springs, Colorado Springs anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Northeast Colorado Springs, Colorado Springs, anxiety depression and anxiety panic. They can help with Northeast Colorado Springs, Colorado Springs anxiety Group Therapy, anxiety counseling in Northeast Colorado Springs, Colorado Springs or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Northeast Colorado Springs, Colorado Springs may act as an anxiety group therapy in Northeast Colorado Springs, Colorado Springs.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear group therapy in Northeast Colorado Springs, Colorado Springs, these support groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in Northeast Colorado Springs, Colorado Springs. They provide fear treatment, fear counseling in Northeast Colorado Springs, Colorado Springs or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Northeast Colorado Springs, Colorado Springs or for a Northeast Colorado Springs, Colorado Springs phobia support group these support groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

What is the difference between Group Therapy and a Support Group?
Northeast Colorado Springs, Colorado Springs Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Northeast Colorado Springs, Colorado Springs is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Northeast Colorado Springs, Colorado Springs are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.