Host: Charles J Horowitz, MA, PhD
Group meets in:
Boulder, CO 80303
"This is an online, supportive group for chronic pain patients. Topics include: coping & adjustment skills; depression; the roller coaster of emotions i.e. grief, anxiety, frustration; changes in relationship; self-esteem; sleep; treatment options; doctors; & medications. I come from my ..."
Anxiety
(831) 402-5002
Verified
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Group meets in:
Boulder, CO 80303
Anxiety
"This is an online, supportive group for chronic pain patients. Topics include: coping & adjustment skills; depression; the roller coaster of emotions i.e. grief, anxiety, frustration; changes in relationship; self-esteem; sleep; treatment options; doctors; & medications. I come from my ..."
Photo of Lyndsey Ryan, Integrating Insights, Licensed Professional Counselor
Host: Lyndsey Ryan, MA, LPC, LAC, EMDR, PACT-I
Group meets in:
Boulder, CO 80302
"The Dream Group will meet once weekly (Wednesdays in Longmont and Thursdays in Boulder) for four weeks to explore how dreams can help us better understand what is happening in our daily waking life. As we work with emotional disturbances, ..."
Anxiety
(303) 872-4077
Verified
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Group meets in:
Boulder, CO 80302
Anxiety
"The Dream Group will meet once weekly (Wednesdays in Longmont and Thursdays in Boulder) for four weeks to explore how dreams can help us better understand what is happening in our daily waking life. As we work with emotional disturbances, ..."
Photo of Elizabeth M Wellington, Licensed Professional Counselor
Host: Elizabeth M Wellington, MA, LPC
Group meets in:
Boulder, CO 80302
"Dialectical Behavior Therapy ("DBT") is a treatment model that, when actively used and practiced, is effective at helping you regulate challenging and potentially self-destructive ways of thinking, feeling and behaving that negatively impact your life. DBT encourages you to practice ..."
Anxiety
(856) 291-5133
Verified
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Group meets in:
Boulder, CO 80302
Anxiety
"Dialectical Behavior Therapy ("DBT") is a treatment model that, when actively used and practiced, is effective at helping you regulate challenging and potentially self-destructive ways of thinking, feeling and behaving that negatively impact your life. DBT encourages you to practice ..."
Photo of Elizabeth Christina Driscoll, Licensed Professional Counselor
Host: Elizabeth Christina Driscoll, LPC, CBTRT1
Group meets in:
Boulder, CO 80302
"DBT Skills Group for Teens. Together we'll practice coping methods, learn skillful communication, and find ways to support each other. We will be learning regulation skills while having fun, creating projects, and getting outside when possible. "
Anxiety
Verified
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Group meets in:
Boulder, CO 80302
Anxiety
"DBT Skills Group for Teens. Together we'll practice coping methods, learn skillful communication, and find ways to support each other. We will be learning regulation skills while having fun, creating projects, and getting outside when possible. "
Photo of Umbrella Collective, Clinical Social Work/Therapist
Host: Li Brookens, LCSW, CGP
Group meets in:
Boulder, CO 80304
"***Offered jointly with a monthly Parent Therapy Support Group*** This therapy support group is for transgender and gender expansive teens 12-18yo and those teens questioning and exploring their gender. In group, reflect upon current thoughts and feelings, receive support and ..."
Anxiety
(720) 410-9468
Verified
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Group meets in:
Boulder, CO 80304
Anxiety
"***Offered jointly with a monthly Parent Therapy Support Group*** This therapy support group is for transgender and gender expansive teens 12-18yo and those teens questioning and exploring their gender. In group, reflect upon current thoughts and feelings, receive support and ..."
Photo of Lauren Gershon Andre, Clinical Social Work/Therapist
Host: Lauren Gershon Andre, LCSW
Group meets in:
Boulder, CO 80301
"This group has two parts; it begins with a process portion where client's can share their current struggles and receive support and validation from their fellow group members and group facilitators. The second part will follow up on the first ..."
Anxiety
(720) 463-1804
Verified
View

Group meets in:
Boulder, CO 80301
Anxiety
"This group has two parts; it begins with a process portion where client's can share their current struggles and receive support and validation from their fellow group members and group facilitators. The second part will follow up on the first ..."
Photo of Kathryn Holt, Clinical Social Work/Therapist
Group meets in:
Boulder, CO 80302
"True Hunger is an 8-week online course. You can find more information here: www.kathryncholt.com/abou t-true-hunger/ "
Anxiety
(615) 671-4669
Verified
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Group meets in:
Boulder, CO 80302
Anxiety
"True Hunger is an 8-week online course. You can find more information here: www.kathryncholt.com/abou t-true-hunger/ "
Photo of Cheryl Breault, Licensed Professional Counselor
Host: Cheryl Breault, LPC, CACIII
Group meets in:
Boulder, CO 80301
"If you are a successful person you may experience that in public you rock yet behind the scenes you struggle. Perhaps you have insomnia, or you are drinking/eating too much to soothe yourself, your relationships are struggling, you worry about ..."
Anxiety
(720) 548-2923
Verified
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Group meets in:
Boulder, CO 80301
Anxiety
"If you are a successful person you may experience that in public you rock yet behind the scenes you struggle. Perhaps you have insomnia, or you are drinking/eating too much to soothe yourself, your relationships are struggling, you worry about ..."
Photo of Collegiate Coaching Services, Treatment Center
Host: Tracy Markle Owner Clinical Director, MA, LPC
Group meets in:
Boulder, CO 80302
"We offer a men's and women's recovery group each week. The group is led be a licensed therapist who is also a licensed addiction counselor. This group is a place to meet others who desire recovery and overall wellness. The ..."
Anxiety
(303) 647-4367
Verified
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Group meets in:
Boulder, CO 80302
Anxiety
"We offer a men's and women's recovery group each week. The group is led be a licensed therapist who is also a licensed addiction counselor. This group is a place to meet others who desire recovery and overall wellness. The ..."
Photo of Elizabeth A Olson, Psychologist
Host: Elizabeth A Olson, PsyD, LCSW
Group meets in:
Boulder, CO 80302
"Group members learn to observe and accept their emotional and mental experiences through mindfulness practices. Individuals learn to tolerate difficult feelings without acting impulsively. Group members discuss difficulties and successes in their lives and explore strategies to solve problems. Through ..."
Anxiety
(303) 647-4518
Verified
View

Group meets in:
Boulder, CO 80302
Anxiety
"Group members learn to observe and accept their emotional and mental experiences through mindfulness practices. Individuals learn to tolerate difficult feelings without acting impulsively. Group members discuss difficulties and successes in their lives and explore strategies to solve problems. Through ..."
Photo of Brooke Nielsen, Marriage & Family Therapist
Host: Brooke Nielsen, MA, LMFT
Group meets in:
Boulder, CO 80302
"The Intuitive Warrior Online Program is designed for Highly Sensitive People (HSPs) who want to increase their confidence, intuition and relationship skills as well as address perfectionism, anxiety, and overwhelm. "
Anxiety
(858) 264-2678
Verified
View

Group meets in:
Boulder, CO 80302
Anxiety
"The Intuitive Warrior Online Program is designed for Highly Sensitive People (HSPs) who want to increase their confidence, intuition and relationship skills as well as address perfectionism, anxiety, and overwhelm. "
Host: Peg Shippert, MA, LPC
Group meets in:
Boulder, CO 80301
"Are you looking to support a teen who has been through rape, sexual abuse, dating abuse, or similar experiences? I am taking ongoing applications for a small group to meet in Boulder. My professional therapy dog will attend sessions to ..."
Anxiety
(720) 548-2391
Verified
View

Group meets in:
Boulder, CO 80301
Anxiety
"Are you looking to support a teen who has been through rape, sexual abuse, dating abuse, or similar experiences? I am taking ongoing applications for a small group to meet in Boulder. My professional therapy dog will attend sessions to ..."
Photo of Dr. Jessica Killebrew, Registered Psychotherapist
Host: Dr. Jessica Killebrew, PsyD
Group meets in:
Boulder, CO 80304
"I have used MBTC for treating both depression AND anxiety. It's effective, curious, and helps shift, from a real neuroscientfic perspective, our consciousness. "
Anxiety
(858) 746-8565
Verified

Group meets in:
Boulder, CO 80304
Anxiety
"I have used MBTC for treating both depression AND anxiety. It's effective, curious, and helps shift, from a real neuroscientfic perspective, our consciousness. "
Photo of Kristine Lorefice Segal, Clinical Social Work/Therapist
Host: Kristine Lorefice Segal, LSW, MSW, RP, MS, BA
Group meets in:
Boulder, CO 80302
"I run 3 small therapeutic/recreational/ social groups: 1: 20-30 something's who are neurodiverse, neurotypical & have social anxiety who are seeking friendship & connection 2: Women with Asperger's Syndrome. In these groups, members do group therapy, social skills work, creative ..."
Anxiety
(203) 408-6140
Verified
View

Group meets in:
Boulder, CO 80302
Anxiety
"I run 3 small therapeutic/recreational/ social groups: 1: 20-30 something's who are neurodiverse, neurotypical & have social anxiety who are seeking friendship & connection 2: Women with Asperger's Syndrome. In these groups, members do group therapy, social skills work, creative ..."
Photo of Craig Salerno, Licensed Professional Counselor
Host: Craig Salerno, MA, LAC, LPC
Group meets in:
Boulder, CO 80301
"The Clinical Supervision Group of Boulder meets weekly on Wednesday's from 11:30am - 12:45pm. This group is capped at 5 members and provides each clinician an opportunity to receive peer support, feedback, and case conceptualization. As an LPC and LAC, ..."
Anxiety
(720) 548-2468
Verified
View

Group meets in:
Boulder, CO 80301
Anxiety
"The Clinical Supervision Group of Boulder meets weekly on Wednesday's from 11:30am - 12:45pm. This group is capped at 5 members and provides each clinician an opportunity to receive peer support, feedback, and case conceptualization. As an LPC and LAC, ..."
Photo of Lauren Gershon Andre, Clinical Social Work/Therapist
Host: Lauren Gershon Andre, LCSW
Group meets in:
Boulder, CO 80301
"This group has two parts; it begins with a process portion where client's can share their current struggles and receive support and validation from their fellow group members and group facilitators. The second part will follow up on the first ..."
Anxiety
(720) 463-1804
Verified
View

Group meets in:
Boulder, CO 80301
Anxiety
"This group has two parts; it begins with a process portion where client's can share their current struggles and receive support and validation from their fellow group members and group facilitators. The second part will follow up on the first ..."
Photo of Becky Howie, Licensed Professional Counselor
Group meets in:
Boulder, CO 80301
"This group is a supportive community for highly sensitive teens to meet and connect with each other. I use a variety of research-backed techniques, like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and nature-based therapy to teach teens ..."
Anxiety
(720) 893-9759
View

Group meets in:
Boulder, CO 80301
Anxiety
"This group is a supportive community for highly sensitive teens to meet and connect with each other. I use a variety of research-backed techniques, like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and nature-based therapy to teach teens ..."
Photo of Victoria Anne Hutchinson, Licensed Professional Counselor
Host: Victoria Anne Hutchinson, MA, LPC
Group meets in:
Boulder, CO 80304
"NEXT 8-WEEK DBT GROUP STARTS TUESDAY, NOVEMBER 10, 2020 - TUES., DEC 15 (this group will be 6 weeks + 2 classes TBD, due to holiday time frame) 8:00 am - 10:00am, MST, via Zoom. The 8-week DBT group covers ..."
Anxiety
(207) 306-2402
Verified
View

Group meets in:
Boulder, CO 80304
Anxiety
"NEXT 8-WEEK DBT GROUP STARTS TUESDAY, NOVEMBER 10, 2020 - TUES., DEC 15 (this group will be 6 weeks + 2 classes TBD, due to holiday time frame) 8:00 am - 10:00am, MST, via Zoom. The 8-week DBT group covers ..."
Photo of Phillip Channing Plemons Horner, Clinical Social Work/Therapist
Host: Phillip Channing Plemons Horner, LCSW, CGP
Group meets in:
Boulder, CO 80302
"The group gives people a chance to explore interactions with others in a group. With the help of the therapist, individuals can explore a dynamic living in the moment. In group therapy it can be very important to be in ..."
Anxiety
(720) 410-5231
Verified
View

Group meets in:
Boulder, CO 80302
Anxiety
"The group gives people a chance to explore interactions with others in a group. With the help of the therapist, individuals can explore a dynamic living in the moment. In group therapy it can be very important to be in ..."
Photo of Jenny Burnsed, Licensed Professional Counselor
Group meets in:
Boulder, CO 80303
"This group includes equine assisted learning and therapy, art therapy, CBT/DBT skills, and other experiential tools for kids and teens struggling with challenges around anxiety. This groups is conducted by Jenny Burnsed, MS, LPC and Executive Director of Rocky Mountain ..."
Anxiety
(720) 709-1632
Verified
View

Group meets in:
Boulder, CO 80303
Anxiety
"This group includes equine assisted learning and therapy, art therapy, CBT/DBT skills, and other experiential tools for kids and teens struggling with challenges around anxiety. This groups is conducted by Jenny Burnsed, MS, LPC and Executive Director of Rocky Mountain ..."

See more therapy options for Boulder

Anxiety (Fears, Phobia) Support Groups
If you're looking for help with anxiety in Boulder or for a Boulder anxiety support group, these support groups provide anxiety therapy and general anxiety treatment. They include anxiety support groups, anxiety psychologists in Boulder, anxiety psychotherapists and Boulder anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Boulder, anxiety depression and anxiety panic. They can help with Boulder anxiety Group Therapy, anxiety counseling in Boulder or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Boulder may act as an anxiety group therapy in Boulder.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear group therapy in Boulder, these support groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in Boulder. They provide fear treatment, fear counseling in Boulder or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Boulder or for a Boulder phobia support group these support groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

Boulder Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Boulder counseling groups, Boulder support groups, Boulder mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Boulder support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Boulder to ask for a referral to alternative groups nearby.