Host: Nicole Nakamura, MA, LPC
Group meets in:
Boulder, Colorado 80302
"Join us for an 8 week art therapy group! Ages 15-17 welcome for an experiential art processing group. We will explore topics such as inner strength, anxiety, relational challenges, social media and more. Utilizing the art making process combined with ..."
Anxiety
(720) 548-2819
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"Join us for an 8 week art therapy group! Ages 15-17 welcome for an experiential art processing group. We will explore topics such as inner strength, anxiety, relational challenges, social media and more. Utilizing the art making process combined with ..."
Collegiate Coaching Services, Treatment Center
Host: Tracy Markle Owner Clinical Director, MA, LPC
Group meets in:
Boulder, Colorado 80302
"We offer a men's and women's recovery group each week. The group is led be a licensed therapist who is also a licensed addiction counselor. This group is a place to meet others who desire recovery and overall wellness. The ..."
Anxiety
(303) 647-4367
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"We offer a men's and women's recovery group each week. The group is led be a licensed therapist who is also a licensed addiction counselor. This group is a place to meet others who desire recovery and overall wellness. The ..."
Charles J Horowitz, Counselor
Host: Charles J Horowitz, MA, PhD
Group meets in:
Boulder, Colorado 80303
"This is a supportive group for chronic pain patients. Topics include: coping & adjustment skills; depression; the roller coaster of emotions i.e. grief, anxiety, frustration; changes in relationship; self-esteem; sleep; treatment options; doctors; & medications. I come from my own ..."
Anxiety
(831) 402-5002
Verified
Group meets in:
Boulder, Colorado 80303
View
Anxiety
"This is a supportive group for chronic pain patients. Topics include: coping & adjustment skills; depression; the roller coaster of emotions i.e. grief, anxiety, frustration; changes in relationship; self-esteem; sleep; treatment options; doctors; & medications. I come from my own ..."
Elizabeth Christina Driscoll, Counselor
Host: Elizabeth Christina Driscoll, MA, LPCC, CBTRT1
Group meets in:
Boulder, Colorado 80301
"DBT Skills Group for Teens. Together we'll practice coping methods, learn skillful communication, and find ways to support each other. We will be learning regulation skills while having fun, creating projects, and getting outside when possible. "
Anxiety
(630) 557-8152
Group meets in:
Boulder, Colorado 80301
View
Anxiety
"DBT Skills Group for Teens. Together we'll practice coping methods, learn skillful communication, and find ways to support each other. We will be learning regulation skills while having fun, creating projects, and getting outside when possible. "
Lauren Gershon Andre, Clinical Social Work/Therapist
Host: Lauren Gershon Andre, LCSW
Group meets in:
Boulder, Colorado 80301
"This group has two parts; it begins with a process portion where client's can share their current struggles and receive support and validation from their fellow group members and group facilitators. The second part will follow up on the first ..."
Anxiety
(720) 463-1804
Verified
Group meets in:
Boulder, Colorado 80301
View
Anxiety
"This group has two parts; it begins with a process portion where client's can share their current struggles and receive support and validation from their fellow group members and group facilitators. The second part will follow up on the first ..."
Craig Salerno, Licensed Professional Counselor
Host: Craig Salerno, MA, LAC, LPC
Group meets in:
Boulder, Colorado 80302
"The Clinical Supervision Group of Boulder meets weekly on Wednesday's from 11:30am - 12:45pm. This group is capped at 5 members and provides each clinician an opportunity to receive peer support, feedback, and case conceptualization. As an LPC and LAC, ..."
Anxiety
(720) 548-2468
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"The Clinical Supervision Group of Boulder meets weekly on Wednesday's from 11:30am - 12:45pm. This group is capped at 5 members and provides each clinician an opportunity to receive peer support, feedback, and case conceptualization. As an LPC and LAC, ..."
Eliot Andre, Registered Psychotherapist
Host: Eliot Andre, TRS, CLC
Group meets in:
Boulder, Colorado 80301
"This group is designed to create a space for people with all abilities and disabilities. This group will draw upon Recreational Therapy techniques to engage clients in experiential learning through games, expressive arts, movement, and discussion. This group will also ..."
Anxiety
(833) 600-0553
Verified
Group meets in:
Boulder, Colorado 80301
View
Anxiety
"This group is designed to create a space for people with all abilities and disabilities. This group will draw upon Recreational Therapy techniques to engage clients in experiential learning through games, expressive arts, movement, and discussion. This group will also ..."
Elizabeth A Olson, Psychologist
Host: Elizabeth A Olson, PsyD, LCSW
Group meets in:
Boulder, Colorado 80302
"Group members learn to observe and accept their emotional and mental experiences through mindfulness practices. Individuals learn to tolerate difficult feelings without acting impulsively. Group members discuss difficulties and successes in their lives and explore strategies to solve problems. Through ..."
Anxiety
(303) 647-4518
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"Group members learn to observe and accept their emotional and mental experiences through mindfulness practices. Individuals learn to tolerate difficult feelings without acting impulsively. Group members discuss difficulties and successes in their lives and explore strategies to solve problems. Through ..."
Mark Sipowicz, Registered Psychotherapist
Host: Mark Sipowicz, MA, CCTP
Group meets in:
Boulder, Colorado 80302
"Offering my services as Jungian Wilderness Guide, these stand alone sessions offer work with dreams, 4-directions, thresholds, council, ceremony, synchronicity, the mythopoetic imagination and more, depending on the needs of the individuals that show up. Please email or phone RSVP ..."
Anxiety
(844) 644-8211
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"Offering my services as Jungian Wilderness Guide, these stand alone sessions offer work with dreams, 4-directions, thresholds, council, ceremony, synchronicity, the mythopoetic imagination and more, depending on the needs of the individuals that show up. Please email or phone RSVP ..."
Body Brain Wisdom ., Registered Psychotherapist
Host: Nicole Setty, CDI, BSP
Group meets in:
Boulder, Colorado 80304
"In this workshop , I will provide tips and tools to regulate and calm the nervous system, practice self-compassion, learn breathing techniques and embodiment practices . There will be some psycho- education on how anxiety works in the brain . ..."
Anxiety
(720) 606-2381
Verified
Group meets in:
Boulder, Colorado 80304
View
Anxiety
"In this workshop , I will provide tips and tools to regulate and calm the nervous system, practice self-compassion, learn breathing techniques and embodiment practices . There will be some psycho- education on how anxiety works in the brain . ..."
Kristine Lorefice Segal, Clinical Social Work/Therapist
Host: Kristine Lorefice Segal, LSW, MSW
Group meets in:
Boulder, Colorado 80302
"I run 3 small therapeutic/recreational groups: 1: Young Adults with Asperger's & identify as LGBTQIA. 2: Young adults with Asperger's. 3: Women with Asperger's Syndrome. In these groups, members have the option to do group therapy, social skills work, creative ..."
Anxiety
(203) 408-6140
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"I run 3 small therapeutic/recreational groups: 1: Young Adults with Asperger's & identify as LGBTQIA. 2: Young adults with Asperger's. 3: Women with Asperger's Syndrome. In these groups, members have the option to do group therapy, social skills work, creative ..."
Lorna Benton, Clinical Social Work/Therapist
Host: Lorna Benton, MSW, LCSW, CDWF
Group meets in:
Boulder, Colorado 80302
"I am a Certified Daring Way(tm) Facilitator, since 2012. The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brene Brown. The method was developed to help men, women, and adolescents learn how to show up, ..."
Anxiety
(303) 449-0345
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"I am a Certified Daring Way(tm) Facilitator, since 2012. The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brene Brown. The method was developed to help men, women, and adolescents learn how to show up, ..."
Angelo Ciliberti, Licensed Professional Counselor
Host: Angelo Ciliberti, MA, LPC, LAC, CGP
Group meets in:
Boulder, Colorado 80302
"Group therapy is an extraordinarily effective means of creating change in your relational life. I run two Adult Interpersonal Process Groups that focus on using what is occurring in the present moment to transform old patterns of relating and communicating. ..."
Anxiety
(303) 536-1533
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"Group therapy is an extraordinarily effective means of creating change in your relational life. I run two Adult Interpersonal Process Groups that focus on using what is occurring in the present moment to transform old patterns of relating and communicating. ..."
René White, Licensed Professional Counselor
Host: René White, MA, LPC, CAClll
Group meets in:
Boulder, Colorado 80301
""Managing Stress in Everyday Life" & "Social Support". "
Anxiety
(720) 513-2643
Verified
Group meets in:
Boulder, Colorado 80301
View
Anxiety
""Managing Stress in Everyday Life" & "Social Support". "
Host: Jane E. Bida, MSW, LCSW
Group meets in:
Boulder, Colorado 80303
"A ten session CBT group for anxious children age 7-11. Children have fun while learning how to face their fears. Coping skills, detective thinking, and mindfulness are taught in a supportive setting. Group members earn rewards for participation and practicing ..."
Anxiety
(303) 502-5206
Verified
Group meets in:
Boulder, Colorado 80303
View
Anxiety
"A ten session CBT group for anxious children age 7-11. Children have fun while learning how to face their fears. Coping skills, detective thinking, and mindfulness are taught in a supportive setting. Group members earn rewards for participation and practicing ..."
Ashley Eyre, Registered Psychotherapist
Host: Ashley Eyre, MA, LPCC
Group meets in:
Boulder, Colorado 80304
"I am currently offering several Teen Art Therapy groups which meet on a weekly basis in an art studio. These groups are a very special space as they explore their changing internal worlds and discuss things that may make them ..."
Anxiety
(303) 536-5706
Verified
Group meets in:
Boulder, Colorado 80304
View
Anxiety
"I am currently offering several Teen Art Therapy groups which meet on a weekly basis in an art studio. These groups are a very special space as they explore their changing internal worlds and discuss things that may make them ..."
Elizabeth M Wellington, Licensed Professional Counselor
Host: Elizabeth M Wellington, MA, LPC
Group meets in:
Boulder, Colorado 80302
"Dialectical Behavior Therapy ("DBT") is a treatment model that, when actively used and practiced, is effective at helping you regulate challenging and potentially self-destructive ways of thinking, feeling and behaving that negatively impact your life. DBT encourages you to practice ..."
Anxiety
(856) 291-5133
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"Dialectical Behavior Therapy ("DBT") is a treatment model that, when actively used and practiced, is effective at helping you regulate challenging and potentially self-destructive ways of thinking, feeling and behaving that negatively impact your life. DBT encourages you to practice ..."
Becky Howie, Licensed Professional Counselor
Group meets in:
Boulder, Colorado 80301
"Do you have difficulty relaxing or sleeping because your mind is busy worrying? Do you feel stretched too thin between the demands of work, home & kids? Do you snap at others when you're under pressure? Then it might be ..."
Anxiety
(720) 893-9759
Group meets in:
Boulder, Colorado 80301
View
Anxiety
"Do you have difficulty relaxing or sleeping because your mind is busy worrying? Do you feel stretched too thin between the demands of work, home & kids? Do you snap at others when you're under pressure? Then it might be ..."
Elizabeth A Olson, Psychologist
Host: Elizabeth A Olson, PsyD, LCSW
Group meets in:
Boulder, Colorado 80302
"Teens and Tweens are experiencing so much stress these days. In this group, kids bond with each other around how to develop more prosocial, constructive ways of managing social tensions, family challenges, academic pressures, and mood swings. In this supportive ..."
Anxiety
(303) 647-4518
Verified
Group meets in:
Boulder, Colorado 80302
View
Anxiety
"Teens and Tweens are experiencing so much stress these days. In this group, kids bond with each other around how to develop more prosocial, constructive ways of managing social tensions, family challenges, academic pressures, and mood swings. In this supportive ..."
Heather Caldwell, Registered Psychotherapist
Host: Heather Caldwell, MA
Group meets in:
Boulder, Colorado 80301
"Join me for a morning of running meditation therapy. This non-competitive run includes techniques to practice mindful running, a 60-minute run, run/walk, or walk* to apply the techniques, and 30 minutes to debrief and process what arose during the run. ..."
Anxiety
(833) 984-1757
Verified
Group meets in:
Boulder, Colorado 80301
View
Anxiety
"Join me for a morning of running meditation therapy. This non-competitive run includes techniques to practice mindful running, a 60-minute run, run/walk, or walk* to apply the techniques, and 30 minutes to debrief and process what arose during the run. ..."

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Anxiety (Fears, Phobia) Support Groups
If you're looking for help with anxiety in Boulder or for a Boulder anxiety support group, these support groups provide anxiety therapy and general anxiety treatment. They include anxiety support groups, anxiety psychologists in Boulder, anxiety psychotherapists and Boulder anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Boulder, anxiety depression and anxiety panic. They can help with Boulder anxiety Group Therapy, anxiety counseling in Boulder or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Boulder may act as an anxiety group therapy in Boulder.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear group therapy in Boulder, these support groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in Boulder. They provide fear treatment, fear counseling in Boulder or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Boulder or for a Boulder phobia support group these support groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

Boulder Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Boulder counseling groups, Boulder support groups, Boulder mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Boulder support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Boulder to ask for a referral to alternative groups nearby.