Palo Alto Therapy Cognitive Behavioral Therapy

Clinical Social Work/Therapist, LMFT, LCSW, LPCC

Verified by Psychology Today
Palo Alto Therapy Cognitive Behavioral Therapy, LMFT, LCSW, LPCC, Clinical Social Work/Therapist in Palo Alto
(650) 461-9026 Website

Palo Alto Therapy Cognitive Behavioral Therapy

Clinical Social Work/Therapist, LMFT, LCSW, LPCC

Anxiety To Wellness for Adults and Teens

This is a 8 week cognitive behavioral therapy group for adults ages 18 and up and one for teens 13-18 who are struggling with anxiety. Using proven tools, Cognitive Behavioral Therapy techniques, and group support, we can help you overcome your anxiety and worry. Each group is 90 minutes in duration. What You Will Gain from Participating: A solid understanding of anxiety and how to live more relaxed, Cutting edge and powerful tools to lessen your worry and feel better, Support and encouragement from group members as we learn to beat anxiety together! www.paloaltotherapy.com/anxiety-group/


Group Details

Issues: Anxiety, Child or Adolescent, Coping Skills

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults


Location

Palo Alto Therapy
407 Sherman Ave
Palo Alto, California 94306
Call Ms. Monica Burford
(650) 461-9026

Group Meets

Every Tuesday, Wednesday
5:30pm - 7pm


Ms. Monica Burford's Groups:

Last Modified: 08 Aug 2019
Palo Alto Therapy Cognitive Behavioral Therapy, LMFT, LCSW, LPCC, Clinical Social Work/Therapist in Palo Alto

Palo Alto Therapy Cognitive Behavioral Therapy

Clinical Social Work/Therapist, LMFT, LCSW, LPCC