Anxiety Support Group for Adults

Come for relief, education, connection and comfort. The group is held one Sunday per month from 12-1 pm. It is an open group, meaning if there is space for a new participant, they are welcome to join. Participants must register prior to attending. What to expect: The facilitator of the group will provide a group theme and education on a topic that correlates with anxiety. For example, we may spend time talking about triggers of anxiety. Participants will learn tools for coping/self-soothing/grounding . Participants share as they feel comfortable.
Group Details
Location
The Empowerment Spot
13422 Clayton Road
Suite 217
Saint Louis, MO 63131
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
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Group for Women Who Are Childless/Childfree
Looking for a Supportive Community of Child-Free Women? Wondering How to Navigate the Group now forming! Feelings Surrounding Being Childless? This group will: Provide a safe and non-judgmental space for women to express their feelings; Address societal stigma and misconceptions surrounding childlessness; Promote self-care and mental well-being for women who are childless as a result of infertility or circumstance; Celebrate and validate the diverse paths to fulfillment and happiness. 8 Week Commitment; Closed to 5 Women, Cost: $500 for 8 Weeks, Payment Plans available. Guided workbook included in cost of group. Group now forming!