This will be a 6-week, 1-hour virtual group designed to explain the impact of anxiety, teach teens how to recognize the slow and steady increase of anxious thinking, and demonstrate ways to cope with the avoidance that often comes with anxiety. This online group also includes psychoeducation, handouts, and therapeutic group processing.
Types of Therapy: Cognitive Behavioral (CBT)
103 Continental Place
Brentwood, TN 37027