Anxiety Management Workshops- Adults & Adolescent

Photo of Ascend Treatment and Wellness Center, LLC, in Rockaway
(973) 988-2155 Website

Anxiety Management Workshops- Adults & Adolescent


This four-week series provides both professional and peer support for those struggling with anxiety. The purpose of this highly interactive program is to dispel myths, share information, and teach targeted, practical skills to help you deal more confidently and successfully with anxiety. This group can help you: understand and recognize symptoms of anxiety; know how to leverage anxiety to work for your benefit; apply strategies for self-regulation; identify and challenge automatic negative thoughts and core beliefs that contribute to anxiety; and provide digital tools that help practice and reinforce what you've learned.


Group Details

Issues: Anxiety, Coping Skills, Stress

Types of Therapy: Cognitive Behavioral (CBT)


Location

Ascend Treatment and Wellness Center
100 Enterprise Drive
Suite 301
Rockaway, NJ 07866
Call Anthony Polito
(973) 988-2155

Last Modified: 2 Oct 2020
Photo of Ascend Treatment and Wellness Center, LLC, in Rockaway
Anxiety Management Workshops- Adults & Adolescent
Host: Ascend Treatment and Wellness Center, LLC