Anxiety Management Skills Training
Virtual Classes. Registration Required. Post hospitalization welcome. Assigned after first call and screening to determine the appropriate level of care group.
Group Details
Location
(virtual Online Only - State Wide)
Oklahoma City, OK 73112
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My Other Groups
Relationship Recovery (R&R) - WI, OK
Relationship Skills Training Group – Now Forming Are you looking to strengthen your communication, improve emotional connection, resolve conflict more effectively, or build healthier relationship patterns? Center for Life Management, LLC is now accepting participants for a Relationship Skills Training Group designed to help individuals and couples develop practical tools for healthier and more fulfilling relationships. Topics May Include: • Communication and active listening • Conflict resolution skills • Trust and emotional safety • Boundaries & respect • Managing anxiety & emotional triggers in relationships • Friendship, intimacy, and connection • Understanding attachment and relational patterns • Repairing misunderstanding. Skills that can be applied in dating, marriage, family, and social relationships
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Christ Centered Depression/Pain Management Group
Christ Centered Depression Recovery Group – Now Forming You do not have to navigate depression alone. Center for Life Management, LLC is now accepting participants for a Depression Recovery Group designed to provide support, encouragement, education, and practical coping strategies for individuals experiencing depression, low motivation, emotional exhaustion, hopelessness, stress, or isolation. This group focuses on:• Understanding depression and emotional health• Building healthy coping skills• Improving motivation and daily functioning• Managing negative thought patterns• Strengthening support systems and connection• Developing healthy routines and self-care practices• Restoring hope and personal direction