Anxiety Exposure Group (for young adults)

A weekly exposure group for clients aged 18-25 with anxiety and/or OCD symptoms. This is an opportunity to learn more about anxiety, practice facing fears and triggers in a controlled setting, bolster coping skill development, and more! For more information, please email Vanessa Wells, LMHC at: vanessa.wells@gleaftherapy.com
Group Details
Location
300 Brickstone Square
Andover, MA 01810
Session Cost
Group Meets
Expertise

Location
My Other Groups
Therapeutic Art Workshop For Teens

Classes are for all skill levels! Rolling Admission (all art supplies will be provided)----Classes Offered for January/February---Thursday January 19th: Charcoal Drawing; Thursday January 26th: Pencil/Crè Pas Drawing and Intro to Watercolor; Thursday February 2nd: Watercolor Painting; Thursday February 9th: Acrylic Painting Part 1; Thursday February 16th: Acrylic Painting Part 2; Thursday February 23rd: Manifestation Art-------To register for a class, contact Janelle at janelle.alabiso@gleaftherapy.com or 617-275-9847.-------
Age
Session Cost
DBT Group for Teens

Greenleaf Therapy is offering a weekly Dialectical Behavior Therapy (DBT) group for teens. This group will run in 8-week rotations and will focus on building skills in the following areas: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.