THERAPY GROUP
Anxiety and Mindfulness
Let's Connect (630) 413-9133
Group focus:Be guided through mantra yogic practices and spiritual principles; experience relaxation, breath-work, movement, and meditation; gain tools to gain authenticity to live fully in your moments of daily life.
Group Details
Location
www.wholisticcare.net
311 Merton Avenue
Glen Ellyn, IL 60137
Session Cost
$50-$90
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Expertise
Anxiety,
Coping Skills,
Life Coaching
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Jeanne Marie Tschampa about this group or call -
(630) 413... Reveal Number
Let's Connect (630) 413-9133
Location
My Other Groups
Meditation and Mindfulness
This is a process group that meets weekly to help individuals learn meditation techniques to better handle life stressors
Expertise
Anxiety
Spirituality
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40-$50
Email Jeanne Marie Tschampa about this group or call - (630) 413-9133