Anxiety and depression Management

Photo of Juana R Gonzalez, LMHC, LADC1, Counselor in Lynn
(857) 997-9062

Anxiety and depression Management


This short term CBT (Cognitive Behavioral therapeutic support group) meets on Thursdays from 9:30 to 10:30 for 12 sessions. It will address the identification and management of symptoms of anxiety, panic attacks and depression. Client will learn new coping skills, techniques and strategies to obtain stability and accomplish a better level daily functioning. Relaxation breathing and mindfulness practice will be included in sessions.


Group Details

Issues: Anxiety, Depression, Stress

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults


Location

Chestnut Professional Building
583 Chestnut Street
Lynn, MA 01904
(857) 997-9062

Juana Gonzalez's Groups:

Last Modified: 30 Nov 2022
Photo of Juana R Gonzalez, LMHC, LADC1, Counselor in Lynn
Anxiety and depression Management
Host: Juana R Gonzalez