Anxiety and Burnout Telehealth Group - Michael
With Counseling on Call, get the support you need from the comfort of your own home. Join this group led by Michael and learn emotion regulation skills to help you cope with anxiety and burnout. This group provides a safe and confidential space to explore the challenges of life and develop skills for emotional well-being.
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Cockeysville, MD 21031
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Self-Care/Daily Stress Telehealth Group - Angela
Welcome to Counseling on Call and Angela's self-care and daily stress group. This group is designed to help you take a closer look at your daily stressors and develop healthier, more balanced self-care practices. Learn how to manage your stress and anxiety in a safe and supportive environment. This is a great opportunity to share experiences and gain insight from others. Sign up today and start your journey to a more peaceful life.
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Fast 5 Go-To Grounding Techniques Telehealth Group
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you can reach your personal goals. This is a great way to get the support you need both from Stephanie as well as group members.