Anxie-TEA

Anxie-TEA (Techniques, Experiences, and Attitudes) is a 5-week online group that combines effective techniques for managing anxiety and increasing wellbeing with the supportive dynamic of group therapy and coaching. Participants receive hands-on experience with effective tools and approaches for improving quality of life. Sessions are resuming in late August, with daytime, evening, and weekend offerings planned. Email nicholsmsw@gmail.com or phone Jaime at 512- 829-1701 for more information. Jaime Nichols, LMSW can also be contacted for questions and to schedule individual appointments for therapy, coaching, and hypnosis at the same address and phone number.